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Wobbling F45

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Races
19
Miles
2265
Miles
1
Miles
6551
WAVA
58.19%
10k
53:52
10M
1:43:57
Half
2:00:26
Mara
4:53:11

Describe your ideal run, ride or swim.
Haven’t found it yet.
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What's the biggest challenge that awaits you?
A three day ride from London to Burton-on-Trent at the end of July, 180 miles
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What's your favourite thing about Fetcheveryone?
It makes you believe anything’s possible. Without Fetch I’d never have run a marathon, my proudest achievement.
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How do you pick yourself up when you need to?
I go for a walk.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it slow. Learn how your body copes with exercise before putting it through speed work. Or triathlons.
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About Me

Terminal blonde with the speed and agility of a fridge. Accident prone too.

Current Status

In danger of not meeting my fund raising target
justgiving.com

Best Badges

This user has collected 86 badges.

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Groups

This user is a member of Asthma, Conquercise Game, Engineering Department, GPS Users, Post run yoga routine, Swimmers

2019 Targets

BIKE
1864
RUN
109
WALK
249

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Buddies

Dist	Races	PB	WB	2009	2010	2011	2012	2013
10km	8	53:52 8:40/mi	58.19	1:04:00 47.89	1:02:38 49.12	58:57 52.68		53:52 58.19
10mi	1	1:43:57 10:24/mi	48.93			1:43:57 48.93
13.1mi	6	2:00:26 9:12/mi	56.16		2:36:57 42.88		2:13:07 50.54	2:00:26 56.16
26.2mi	1	4:53:11 11:11/mi	48.21				4:53:11 48.21

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	13	6	0	3	3	0	0	8	10	11	2	0	56
2019	204	133	50	133	101	66	105	139	292	213	139	25	1600
2018	25	11	5	6	10	0	2	8	10	3	4	8	90
2018	109	70	0	72	163	243	426	33	144	89	67	98	1512
2017	10	0	4	0	0	0	0	0	0	12	8	12	46
2017	108	12	82	50	0	0	0	0	0	0	0	10	262
2016	0	0	0	1	0	0	0	0	0	0	0	0	2
2016	50	38	89	180	153	119	127	0	0	0	38	2	796
2015	7	0	0	40	125	232	256	252	16	169	137	0	1234
2014	0.1	0.2	0.6	0	0	0	0	0	0	0	0	0	0.9
2014	0	0	0	0	0	0	2	0	0	0	0	0	2
2014	0	79	27	0	0	0	20	138	51	0	0	0	316
2013	55	83	23	34	35	73	70	41	37	60	44	0	555
2013	10	0	14	33	56	218	164	166	71	0	0	0	731
2012	45	102	150	69	4	7	41	6	52	48	66	28	620
2012	0	0	7	6	6	6	6	0	0	0	0	0	30
2011	71	44	16	101	13	46	16	38	70	44	77	39	576
2011	0	0	0	0	12	25	9	8	0	0	0	0	54
2010	0	28	10	0	0	5	64	60	45	32	51	24	320
2010	0	0	0	0	0	0	5	0	0	10	0	0	15

Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
22.9mi, 1:30:28 Cycling - Zwift Split Summary === 1) 1km - 2:42(2:42/km) 2) 1km - 2:07(2:07/km) 3) 1km - 1:51(1:51/km) 4) 1km - 2:40(2:40/km) 5) 1km - 3:00(3:00/km) 6) 1km - 2:40(2:40/km) 7) 1km - 3:03(3:03/km) 8) 1km - 1:55(1:55/km) 9) 1km - 3:19(3:19/km) 10) 1km - 2:06(2:06/km) 11) 1km - 1:41(1:41/km) 12) 1km - 2:10(2:10/km) 13) 1km - 1:53(1:53/km) 14) 1km - 2:12(2:12/km) 15) 1km - 3:15(3:15/km) 16) 1km - 2:46(2:46/km) 17) 1km - 2:55(2:55/km) 18) 1km - 2:19(2:19/km) 19) 1km - 4:06(4:06/km) 20) 1km - 1:56(1:56/km) 21) 1km - 1:42(1:42/km) 22) 1km - 2:11(2:11/km) 23) 1km - 1:51(1:51/km) 24) 1km - 2:07(2:07/km) 25) 1km - 2:46(2:46/km) 26) 1km - 2:49(2:49/km) 27) 1km - 2:53(2:53/km) 28) 1km - 2:35(2:35/km) 29) 1km - 2:05(2:05/km) 30) 1km - 3:10(3:10/km) 31) 1km - 1:52(1:52/km) 32) 1km - 2:10(2:10/km) 33) 1km - 1:53(1:53/km) 34) 1km - 2:02(2:02/km) 35) 1km - 2:30(2:30/km) 36) 1km - 3:01(3:01/km) 37) 0.78km - 2:15(2:54/km) Add a comment 0mi, 1:00:00 Cross-Training - Boot Camp Add a comment	17.1mi, 2:00:25 Cycling - General Split Summary === 1) 27.57km - 2:00:25(4:22/km) 136/172bpm 532cal 13.74/35.54kmph Add a comment	0mi, 15:00 Cross-Training - Yoga Add a comment 0mi, 38:35 Cross-Training - Strengthening Add a comment 1.4mi, 6:12 Cycling - Commuting Add a comment 1.4mi, 8:02 Cycling - Commuting Add a comment	3.1mi, 16:10 Cycling - General Split Summary === 1) 1km - 1:42(1:42/km) 2) 1km - 2:24(2:24/km) 3) 1km - 3:02(3:02/km) 4) 1km - 3:56(3:56/km) 5) 1km - 4:51(4:51/km) 6) 0.03km - 15(7:43/km) Add a comment 1.4mi, 26:52 Cross-Training - Walking Add a comment	13mi, 1:00:55 Cycling - Zwift Split Summary === 1) 1km - 4:05(4:05/km) 2) 1km - 1:31(1:31/km) 3) 1km - 2:13(2:13/km) 4) 1km - 2:57(2:57/km) 5) 1km - 1:27(1:27/km) 6) 1km - 1:52(1:52/km) 7) 1km - 1:47(1:47/km) 8) 1km - 2:50(2:50/km) 9) 1km - 2:26(2:26/km) 10) 1km - 1:39(1:39/km) 11) 1km - 1:43(1:43/km) 12) 1km - 1:36(1:36/km) 13) 1km - 7:50(7:50/km) 14) 1km - 7:27(7:27/km) 15) 1km - 4:21(4:21/km) 16) 1km - 4:44(4:44/km) 17) 1km - 59(59/km) 18) 1km - 56(56/km) 19) 1km - 1:59(1:59/km) 20) 1km - 3:23(3:23/km) 21) 0.98km - 3:10(3:15/km) Add a comment 1.4mi, 7:03 Cycling - Commuting Split Summary === 1) 1km - 3:41(3:41/km) 102/104bpm 2) 1km - 2:23(2:23/km) 108/117bpm 3) 0.3km - 59(3:15/km) 115/115bpm Add a comment 2.1mi, 35:29 Cross-Training - Walking Add a comment 1.4mi, 7:15 Cycling - Commuting Add a comment	2.2mi, 36:18 Cross-Training - Walking Add a comment	1.3mi, 25:56 Cross-Training - Walking Add a comment 2.3mi, 41:25 Cross-Training - Walking Add a comment
Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
0mi, 47:55 Cross-Training - Yoga Add a comment	29.4mi, 2:16:36 Cycling - General Split Summary === 1) 47.26km - 2:16:36(2:53/km) 151/177bpm 610cal 20.76/40.2kmph Add a comment	-	0mi, 1:00:00 Cross-Training - Yoga Add a comment 1.4mi, 6:49 Cycling - Commuting Add a comment 9mi, 30:06 Cycling - Zwift Split Summary === 1) 1km - 2:04(2:04/km) 2) 1km - 2:16(2:16/km) 3) 1km - 1:51(1:51/km) 4) 1km - 2:00(2:00/km) 5) 1km - 2:45(2:45/km) 6) 1km - 2:06(2:06/km) 7) 1km - 2:07(2:07/km) 8) 1km - 1:46(1:46/km) 9) 1km - 2:25(2:25/km) 10) 1km - 1:53(1:53/km) 11) 1km - 1:32(1:32/km) 12) 1km - 2:00(2:00/km) 13) 1km - 1:51(1:51/km) 14) 1km - 2:12(2:12/km) 15) 0.45km - 1:18(2:52/km) Add a comment 1.4mi, 7:29 Running - Commute Add a comment	2.2mi, 37:55 Cross-Training - Walking Add a comment	-	2.2mi, 40:30 Cross-Training - Walking Add a comment
Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
-	-	1.4mi, 25:00 Cross-Training - Walking Add a comment	0mi, 16:18 Cross-Training - Yoga Add a comment 0mi, 26:55 Cross-Training - Strengthening Add a comment 1.4mi, 6:33 Cycling - Commuting Add a comment 1.4mi, 7:59 Cycling - Commuting Add a comment	1.4mi, 6:36 Cycling - Commuting Add a comment 2.1mi, 38:07 Cross-Training - Walking Add a comment 1.4mi, 7:57 Cycling - Commuting Add a comment	-	0mi, 1:00:00 Cross-Training - Yoga Add a comment
Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
0mi, 1:04:00 Cross-Training - Boot Camp Add a comment	-	-	16.3mi, 58:11 Cycling - Zwift Split Summary === 1) 1km - 2:48(2:48/km) 2) 1km - 1:52(1:52/km) 3) 1km - 1:56(1:56/km) 4) 1km - 2:22(2:22/km) 5) 1km - 2:31(2:31/km) 6) 1km - 2:56(2:56/km) 7) 1km - 2:20(2:20/km) 8) 1km - 1:41(1:41/km) 9) 1km - 2:28(2:28/km) 10) 1km - 1:47(1:47/km) 11) 1km - 1:30(1:30/km) 12) 1km - 2:01(2:01/km) 13) 1km - 1:49(1:49/km) 14) 1km - 2:00(2:00/km) 15) 1km - 2:29(2:29/km) 16) 1km - 2:15(2:15/km) 17) 1km - 2:29(2:29/km) 18) 1km - 1:50(1:50/km) 19) 1km - 2:26(2:26/km) 20) 1km - 1:46(1:46/km) 21) 1km - 1:41(1:41/km) 22) 1km - 2:13(2:13/km) 23) 1km - 1:53(1:53/km) 24) 1km - 2:11(2:11/km) 25) 1km - 3:18(3:18/km) 26) 1km - 3:08(3:08/km) 27) 0.15km - 31(3:33/km) Add a comment 2.1mi, 37:38 Cross-Training - Walking Add a comment	0mi, 1:00:00 Cross-Training - Yoga Add a comment 1.4mi, 8:03 Cycling - Commuting Add a comment 1.4mi, 8:32 Cycling - Commuting Add a comment	0mi, 25:30 Cross-Training - Strengthening Add a comment	-

2014	Distance	Date	Result	WAVA
ABF 5 Bells Sportive 35 miler	0mi	7 Sep	2:25:53	0.00%
2013	Distance	Date	Result	WAVA
Dirt Half Challenge	13.1mi	16 Nov	2:09:58	52.34%
Luton Half Marathon	13.1mi	27 Oct	2:03:10	55.23%
Herts 10k	10km	13 Oct	53:52	58.19%
ABF 5 Bells Sportive	0mi	15 Sep	1:41:06	0.00%
Cycletta Classic	0km	30 Jun	1:24:34	0.00%
Milton Keynes Half Marathon	13.1mi	10 Mar	2:00:26	56.16%
Milton Keynes parkrun	5km	5 Jan		0.00%
2012	Distance	Date	Result	WAVA
Dirt Half Challenge	13.1mi	17 Nov	2:13:59	50.48%
Brighton Marathon	26.2mi	15 Apr	4:53:11	48.21%
Berkhamsted Half Marathon	13.1mi	4 Mar	2:13:07	50.54%
2011	Distance	Date	Result	WAVA
Stanwick Santa Run 10k	10km	18 Dec	58:57	52.68%
Great South Run	10mi	30 Oct	1:43:57	48.93%
St Georges Day 10K	10km	24 Apr	1:00:39	51.20%
Winslow Lions 10k	10km	27 Feb	1:00:21	51.20%
2010	Distance	Date	Result	WAVA
10k Mo Run Milton Keynes	10km	14 Nov	1:08:00	45.44%
Great North Run	13.1mi	19 Sep	2:36:57	42.88%
Greenwich Meridian 10k	10km	7 Mar	1:02:38	49.12%
2009	Distance	Date	Result	WAVA
Herts 10K	10km	11 Oct	1:04:59	47.35%
Ashford and District 10k	10km	8 Feb	1:04:00	47.89%

Welcome To Fetcheveryone

Wobbling F45

About Me

Current Status

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2019 Targets

Member of the Month

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Buddies

2014

2013

2012

2011

2010

2009