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Wobbling is a Fetch Supporter!

Wobbling F45

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Races
19
Miles
2265
Miles
1
Miles
6681
WAVA
58.19%
10k
53:52
10M
1:43:57
Half
2:00:26
Mara
4:53:11

Describe your ideal run, ride or swim.
Haven’t found it yet.
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What's the biggest challenge that awaits you?
A three day ride from London to Burton-on-Trent at the end of July, 180 miles
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What's your favourite thing about Fetcheveryone?
It makes you believe anything’s possible. Without Fetch I’d never have run a marathon, my proudest achievement.
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How do you pick yourself up when you need to?
I go for a walk.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it slow. Learn how your body copes with exercise before putting it through speed work. Or triathlons.
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About Me

Terminal blonde with the speed and agility of a fridge. Accident prone too.

Current Status

In danger of not meeting my fund raising target
justgiving.com

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This user has collected 89 badges.

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Groups

This user is a member of Asthma, Conquercise Game, Engineering Department, GPS Users, Post run yoga routine, Swimmers

2020 Targets

BIKE
2020
RUN
75
WALK
280

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Buddies

Dist	Races	PB	WB	2009	2010	2011	2012	2013
10km	8	53:52 8:40/mi	58.19	1:04:00 47.89	1:02:38 49.12	58:57 52.68		53:52 58.19
10mi	1	1:43:57 10:24/mi	48.93			1:43:57 48.93
13.1mi	6	2:00:26 9:12/mi	56.16		2:36:57 42.88		2:13:07 50.54	2:00:26 56.16
26.2mi	1	4:53:11 11:11/mi	48.21				4:53:11 48.21

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	76	0	0	0	0	0	0	0	0	0	0	0	76
2019	13	6	0	3	3	0	0	8	10	11	2	0	56
2019	204	133	50	133	101	66	105	139	292	213	139	78	1654
2018	25	11	5	6	10	0	2	8	10	3	4	8	90
2018	109	70	0	72	163	243	426	33	144	89	67	98	1512
2017	10	0	4	0	0	0	0	0	0	12	8	12	46
2017	108	12	82	50	0	0	0	0	0	0	0	10	262
2016	0	0	0	1	0	0	0	0	0	0	0	0	2
2016	50	38	89	180	153	119	127	0	0	0	38	2	796
2015	7	0	0	40	125	232	256	252	16	169	137	0	1234
2014	0.1	0.2	0.6	0	0	0	0	0	0	0	0	0	0.9
2014	0	0	0	0	0	0	2	0	0	0	0	0	2
2014	0	79	27	0	0	0	20	138	51	0	0	0	316
2013	55	83	23	34	35	73	70	41	37	60	44	0	555
2013	10	0	14	33	56	218	164	166	71	0	0	0	731
2012	45	102	150	69	4	7	41	6	52	48	66	28	620
2012	0	0	7	6	6	6	6	0	0	0	0	0	30
2011	71	44	16	101	13	46	16	38	70	44	77	39	576
2011	0	0	0	0	12	25	9	8	0	0	0	0	54
2010	0	28	10	0	0	5	64	60	45	32	51	24	320
2010	0	0	0	0	0	0	5	0	0	10	0	0	15

Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1
9.4mi, 45:05 Cycling - Zwift Split Summary === 1) 1km - 3:34(3:34/km) 2) 1km - 1:20(1:20/km) 3) 1km - 3:06(3:06/km) 4) 1km - 2:03(2:03/km) 5) 1km - 1:53(1:53/km) 6) 1km - 2:04(2:04/km) 7) 1km - 3:16(3:16/km) 8) 1km - 5:21(5:21/km) 9) 1km - 5:32(5:32/km) 10) 1km - 4:00(4:00/km) 11) 1km - 2:46(2:46/km) 12) 1km - 1:40(1:40/km) 13) 1km - 1:40(1:40/km) 14) 1km - 1:49(1:49/km) 15) 1km - 4:02(4:02/km) 16) 0.16km - 59(5:59/km) Add a comment	1.4mi, 6:11 Cycling - Commuting Add a comment 1.4mi, 7:54 Cycling - Commuting Add a comment	-	1.5mi, 33:55 Cross-Training - Walking Add a comment 1.5mi, 30:10 Cross-Training - Walking Add a comment	-	27.1mi, 2:25:06 Cycling - General Split Summary === 1) 43.59km - 2:25:06(3:20/km) 1330cal 18.02/42.09kmph Add a comment	13.1mi, 1:18:44 Cycling - General Split Summary === 1) 21.1km - 1:18:44(3:44/km) 144/166bpm 303cal 16.08/34.27kmph Add a comment
Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8
0mi, 45:00 Cross-Training - Yoga Add a comment 2.2mi, 34:31 Cross-Training - Walking Add a comment	16.6mi, 1:00:22 Cycling - Zwift Split Summary === 1) 1km - 1:35(1:35/km) 101/109bpm 2) 1km - 1:59(1:59/km) 97/107bpm 3) 1km - 2:10(2:10/km) 98/101bpm 4) 1km - 1:47(1:47/km) 103/106bpm 5) 1km - 2:01(2:01/km) 105/111bpm 6) 1km - 2:21(2:21/km) 118/125bpm 7) 1km - 1:38(1:38/km) 140/147bpm 8) 1km - 3:54(3:54/km) 134/140bpm 9) 1km - 2:03(2:03/km) 136/140bpm 10) 1km - 1:38(1:38/km) 151/169bpm 11) 1km - 1:53(1:53/km) 143/163bpm 12) 1km - 1:56(1:56/km) 127/137bpm 13) 1km - 1:45(1:45/km) 132/146bpm 14) 1km - 1:47(1:47/km) 146/153bpm 15) 1km - 1:53(1:53/km) 150/156bpm 16) 1km - 1:44(1:44/km) 141/152bpm 17) 1km - 5:39(5:39/km) 128/137bpm 18) 1km - 1:16(1:16/km) 129/136bpm 19) 1km - 2:04(2:04/km) 152/169bpm 20) 1km - 1:58(1:58/km) 135/147bpm 21) 1km - 1:42(1:42/km) 137/141bpm 22) 1km - 1:46(1:46/km) 142/149bpm 23) 1km - 1:48(1:48/km) 141/147bpm 24) 1km - 1:52(1:52/km) 148/152bpm 25) 1km - 2:06(2:06/km) 132/145bpm 26) 1km - 7:10(7:10/km) 114/122bpm 27) 0.67km - 57(1:26/km) 108/110bpm Add a comment	0.6mi, 3:42 Cycling - General Add a comment 0mi, 1:06:00 Cross-Training - Boot Camp Add a comment 0.5mi, 3:23 Cycling - General Add a comment	-	0mi, 3:40:09 Cross-Training - Skiing Split Summary === 1) 1km - 12:55(12:55/km) 2) 1km - 6:01(6:01/km) 3) 1km - 6:36(6:36/km) 4) 1km - 8:47(8:47/km) 5) 1km - 16:28(16:28/km) 6) 1km - 4:26(4:26/km) 7) 1km - 3:56(3:56/km) 8) 1km - 5:51(5:51/km) 9) 1km - 1:30:43(1:30:43/km) 10) 1km - 3:33(3:33/km) 11) 1km - 8:16(8:16/km) 12) 1km - 5:36(5:36/km) 13) 1km - 16:39(16:39/km) 14) 1km - 5:22(5:22/km) 15) 1km - 9:09(9:09/km) 16) 1km - 4:26(4:26/km) 17) 1km - 3:56(3:56/km) 18) 1km - 5:35(5:35/km) 19) 0.23km - 1:54(8:26/km) Add a comment	0mi, 4:57:23 Cross-Training - Skiing Split Summary === 1) 1km - 14:13(14:13/km) 2) 1km - 9:34(9:34/km) 3) 1km - 4:02(4:02/km) 4) 1km - 4:18(4:18/km) 5) 1km - 7:01(7:01/km) 6) 1km - 5:56(5:56/km) 7) 1km - 6:00(6:00/km) 8) 1km - 3:35(3:35/km) 9) 1km - 11:07(11:07/km) 10) 1km - 4:23(4:23/km) 11) 1km - 7:11(7:11/km) 12) 1km - 3:32(3:32/km) 13) 1km - 5:22(5:22/km) 14) 1km - 6:49(6:49/km) 15) 1km - 6:16(6:16/km) 16) 1km - 3:29(3:29/km) 17) 1km - 5:27(5:27/km) 18) 1km - 5:14(5:14/km) 19) 1km - 4:58(4:58/km) 20) 1km - 6:37(6:37/km) 21) 1km - 7:54(7:54/km) 22) 1km - 4:12(4:12/km) 23) 1km - 8:04(8:04/km) 24) 1km - 7:13(7:13/km) 25) 1km - 4:58(4:58/km) 26) 1km - 8:04(8:04/km) 27) 1km - 3:35(3:35/km) 28) 1km - 5:02(5:02/km) 29) 1km - 7:27(7:27/km) 30) 1km - 8:23(8:23/km) 31) 1km - 3:47(3:47/km) 32) 1km - 5:50(5:50/km) 33) 1km - 52:55(52:55/km) 34) 1km - 7:34(7:34/km) 35) 1km - 8:35(8:35/km) 36) 1km - 15:14(15:14/km) 37) 1km - 8:10(8:10/km) 38) 0.66km - 5:22(8:04/km) Add a comment	-
Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
0mi, 52:56 Cross-Training - Skiing Split Summary === 1) 1km - 9:04(9:04/km) 2) 1km - 5:22(5:22/km) 3) 1km - 6:16(6:16/km) 4) 1km - 6:33(6:33/km) 5) 1km - 9:30(9:30/km) 6) 1km - 7:01(7:01/km) 7) 0.73km - 9:10(12:33/km) Add a comment	0mi, 2:34:06 Cross-Training - Skiing Split Summary === 1) 1km - 14:48(14:48/km) 2) 1km - 4:39(4:39/km) 3) 1km - 4:50(4:50/km) 4) 1km - 3:34(3:34/km) 5) 1km - 4:56(4:56/km) 6) 1km - 5:55(5:55/km) 7) 1km - 5:05(5:05/km) 8) 1km - 5:27(5:27/km) 9) 1km - 5:02(5:02/km) 10) 1km - 4:01(4:01/km) 11) 1km - 4:43(4:43/km) 12) 1km - 5:11(5:11/km) 13) 1km - 3:50(3:50/km) 14) 1km - 5:14(5:14/km) 15) 1km - 3:36(3:36/km) 16) 1km - 6:09(6:09/km) 17) 1km - 37:22(37:22/km) 18) 1km - 5:35(5:35/km) 19) 1km - 5:11(5:11/km) 20) 1km - 4:42(4:42/km) 21) 1km - 5:08(5:08/km) 22) 1km - 6:27(6:27/km) 23) 0.19km - 2:41(13:56/km) Add a comment	-	-	2.2mi, 33:49 Cross-Training - Walking Add a comment	14.2mi, 1:00:41 Cycling - Zwift Split Summary === 1) 1km - 2:54(2:54/km) 2) 1km - 1:56(1:56/km) 3) 1km - 2:10(2:10/km) 4) 1km - 2:41(2:41/km) 5) 1km - 1:48(1:48/km) 6) 1km - 1:49(1:49/km) 7) 1km - 1:54(1:54/km) 8) 1km - 1:55(1:55/km) 9) 1km - 2:01(2:01/km) 10) 1km - 3:08(3:08/km) 11) 1km - 1:49(1:49/km) 12) 1km - 2:58(2:58/km) 13) 1km - 1:52(1:52/km) 14) 1km - 1:30(1:30/km) 15) 1km - 1:44(1:44/km) 16) 1km - 2:01(2:01/km) 17) 1km - 7:49(7:49/km) 18) 1km - 6:20(6:20/km) 19) 1km - 3:53(3:53/km) 20) 1km - 3:54(3:54/km) 21) 1km - 59(59/km) 22) 1km - 52(52/km) 23) 0.82km - 2:44(3:19/km) Add a comment 1.4mi, 20:41 Cross-Training - Walking Add a comment	0mi, 1:00:00 Cross-Training - Yoga Add a comment
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
2.2mi, 36:00 Cross-Training - Walking Add a comment	-	0mi, 1:04:58 Cross-Training - Boot Camp Add a comment	12.8mi, 45:11 Cycling - Zwift Split Summary === 1) 1km - 2:24(2:24/km) 2) 1km - 2:06(2:06/km) 3) 1km - 2:16(2:16/km) 4) 1km - 2:01(2:01/km) 5) 1km - 2:16(2:16/km) 6) 1km - 4:03(4:03/km) 7) 1km - 1:35(1:35/km) 8) 1km - 1:46(1:46/km) 9) 1km - 2:00(2:00/km) 10) 1km - 1:48(1:48/km) 11) 1km - 1:51(1:51/km) 12) 1km - 2:09(2:09/km) 13) 1km - 1:43(1:43/km) 14) 1km - 2:33(2:33/km) 15) 1km - 3:25(3:25/km) 16) 1km - 1:43(1:43/km) 17) 1km - 1:54(1:54/km) 18) 1km - 2:03(2:03/km) 19) 1km - 1:53(1:53/km) 20) 1km - 2:10(2:10/km) 21) 0.6km - 1:32(2:33/km) Add a comment	0mi, 26:00 Cross-Training - Yoga Add a comment 2.1mi, 35:02 Cross-Training - Walking Add a comment	15.4mi, 50:14 Cycling - Zwift Split Summary === 1) 1km - 2:00(2:00/km) 128/141bpm 2) 1km - 1:47(1:47/km) 142/146bpm 3) 1km - 1:46(1:46/km) 146/149bpm 4) 1km - 1:48(1:48/km) 144/147bpm 5) 1km - 1:50(1:50/km) 136/142bpm 6) 1km - 1:49(1:49/km) 142/147bpm 7) 1km - 1:47(1:47/km) 142/147bpm 8) 1km - 1:43(1:43/km) 138/142bpm 9) 1km - 1:51(1:51/km) 147/150bpm 10) 1km - 1:49(1:49/km) 146/151bpm 11) 1km - 2:55(2:55/km) 149/154bpm 12) 1km - 2:13(2:13/km) 150/153bpm 13) 1km - 1:47(1:47/km) 149/152bpm 14) 1km - 3:12(3:12/km) 146/151bpm 15) 1km - 3:41(3:41/km) 148/152bpm 16) 1km - 1:43(1:43/km) 146/157bpm 17) 1km - 2:17(2:17/km) 152/157bpm 18) 1km - 1:24(1:24/km) 150/155bpm 19) 1km - 1:34(1:34/km) 151/154bpm 20) 1km - 1:49(1:49/km) 147/153bpm 21) 1km - 1:55(1:55/km) 158/167bpm 22) 1km - 1:47(1:47/km) 165/167bpm 23) 1km - 1:55(1:55/km) 161/168bpm 24) 1km - 2:04(2:04/km) 128/143bpm 25) 0.82km - 1:48(2:11/km) 119/123bpm Add a comment 1.5mi, 8:42 Cycling - Commuting Add a comment 2.2mi, 34:22 Cross-Training - Walking Add a comment 1.5mi, 9:36 Cycling - Commuting Add a comment	-

2014	Distance	Date	Result	WAVA
ABF 5 Bells Sportive 35 miler	0mi	7 Sep	2:25:53	0.00%
2013	Distance	Date	Result	WAVA
Dirt Half Challenge	13.1mi	16 Nov	2:09:58	52.34%
Luton Half Marathon	13.1mi	27 Oct	2:03:10	55.23%
Herts 10k	10km	13 Oct	53:52	58.19%
ABF 5 Bells Sportive	0mi	15 Sep	1:41:06	0.00%
Cycletta Classic	0km	30 Jun	1:24:34	0.00%
Milton Keynes Half Marathon	13.1mi	10 Mar	2:00:26	56.16%
Milton Keynes parkrun	5km	5 Jan		0.00%
2012	Distance	Date	Result	WAVA
Dirt Half Challenge	13.1mi	17 Nov	2:13:59	50.48%
Brighton Marathon	26.2mi	15 Apr	4:53:11	48.21%
Berkhamsted Half Marathon	13.1mi	4 Mar	2:13:07	50.54%
2011	Distance	Date	Result	WAVA
Stanwick Santa Run 10k	10km	18 Dec	58:57	52.68%
Great South Run	10mi	30 Oct	1:43:57	48.93%
St Georges Day 10K	10km	24 Apr	1:00:39	51.20%
Winslow Lions 10k	10km	27 Feb	1:00:21	51.20%
2010	Distance	Date	Result	WAVA
10k Mo Run Milton Keynes	10km	14 Nov	1:08:00	45.44%
Great North Run	13.1mi	19 Sep	2:36:57	42.88%
Greenwich Meridian 10k	10km	7 Mar	1:02:38	49.12%
2009	Distance	Date	Result	WAVA
Herts 10K	10km	11 Oct	1:04:59	47.35%
Ashford and District 10k	10km	8 Feb	1:04:00	47.89%

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Wobbling F45

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