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Wobbling F40

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About Me

Terminal blonde with the speed and agility of a fridge. Accident prone too.

Achievements

Races
19
Miles
2088
Miles
1
Miles
3428
WAVA
58.19%
10k
53:52
10M
1:43:57
Half
2:00:26
Mara
4:53:11

Current Status

My knee is made of ice-cream, apparently.

Groups

This user is a member of Asthma, Conquercise Game, Engineering Department, GPS Users, Post run yoga routine

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013
10km	Herts 10k10km	53:52	8:40	58.19	8	1:04:00	1:02:38	58:57		53:52
10mi	Great South Run10mi	1:43:57	10:24	48.93	1			1:43:57
13.1mi	Milton Keynes Half Marathon13.1mi	2:00:26	9:12	56.16	6		2:36:57		2:13:07	2:00:26
26.2mi	Brighton Marathon26.2mi	4:53:11	11:11	48.21	1				4:53:11

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	10	0	4	0	0	0	0	0	0	0	0	0	13
2017	108	12	82	50	0	0	0	0	0	0	0	0	252
2016	0	0	0	1	0	0	0	0	0	0	0	0	2
2016	50	38	89	180	153	119	127	0	0	0	38	2	796
2015	7	0	0	40	125	232	256	252	16	169	137	0	1234
2014	0	0	0	0	0	0	2	0	0	0	0	0	2
2014	0	79	27	0	0	0	20	138	51	0	0	0	316
2014	0.1	0.2	0.6	0	0	0	0	0	0	0	0	0	0.9
2013	55	83	23	34	35	73	71	41	37	60	44	0	556
2013	10	0	14	33	56	218	164	166	71	0	0	0	731
2012	45	102	150	69	4	7	41	6	52	48	66	28	620
2012	0	0	7	6	6	6	6	0	0	0	0	0	30
2011	71	44	16	101	13	46	16	38	70	44	77	39	576
2011	0	0	0	0	12	25	9	8	0	0	0	0	54
2010	0	28	10	0	0	5	64	60	45	32	51	24	320
2010	0	0	0	0	0	0	5	0	0	10	0	0	15

Mon 28th Aug Aug 28	Tue 29th Aug Aug 29	Wed 30th Aug Aug 30	Thu 31st Aug Aug 31	Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2	Sun 3rd Sep Sep 3
-	-	-	-	-	0km, 1:00:00 Cross-Training - Pilates Add a comment	-
Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10
-	0km, 1:00:00 Cross-Training - Pilates Add a comment	-	0km, 1:00:00 Cross-Training - Yoga Add a comment	-	-	-
Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16	Sun 17th Sep Sep 17
-	0km, 1:00:00 Cross-Training - Pilates Add a comment	0km, 1:00:00 Cross-Training - Yoga Add a comment	-	-	-	-
Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23	Sun 24th Sep Sep 24
-	-	0km, 1:00:00 Cross-Training - Yoga Add a comment	-	-	-	-

2014	Date	Result	WAVA
ABF 5 Bells Sportive 35 miler	7 Sep	2:25:53	0.00%
2013	Date	Result	WAVA
Dirt Half Challenge	16 Nov	2:09:58	52.34%
Luton Half Marathon	27 Oct	2:03:10	55.23%
Herts 10k	13 Oct	53:52	58.19%
ABF 5 Bells Sportive	15 Sep	1:41:06	0.00%
Cycletta Classic	30 Jun	1:24:34	0.00%
Milton Keynes Half Marathon	10 Mar	2:00:26	56.16%
Milton Keynes parkrun	5 Jan		0.00%
2012	Date	Result	WAVA
Dirt Half Challenge	17 Nov	2:13:59	50.48%
Brighton Marathon	15 Apr	4:53:11	48.21%
Berkhamsted Half Marathon	4 Mar	2:13:07	50.54%
2011	Date	Result	WAVA
Stanwick Santa Run 10k	18 Dec	58:57	52.68%
Great South Run	30 Oct	1:43:57	48.93%
St Georges Day 10K	24 Apr	1:00:39	51.20%
Winslow Lions 10k	27 Feb	1:00:21	51.20%
2010	Date	Result	WAVA
10k Mo Run Milton Keynes	14 Nov	1:08:00	45.44%
Great North Run	19 Sep	2:36:57	42.88%
Greenwich Meridian 10k	7 Mar	1:02:38	49.12%
2009	Date	Result	WAVA
Herts 10K	11 Oct	1:04:59	47.35%
Ashford and District 10k	8 Feb	1:04:00	47.89%

Wobbling F40

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Buddies

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2010

2009