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Love Lettuce FS

About

Race Times

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Mileage

Training

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FERC

Races
32
Miles
2062
Miles
16
Miles
220
WAVA
62.93%
5k
23:31
5M
45:05
10k
49:18
10M
1:24:41
Half
1:53:42
20M
3:05:35

Describe your ideal run, ride or swim.
A gently undulating trail run, preferably on the coast
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What's the biggest challenge that awaits you?
Getting back to the kind of running fitness I had in my 20s. I reckon I can take time off those PBs...
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What's your favourite thing about Fetcheveryone?
Just one thing? Where to start...I love how comprehensive the training log is - so many analytical possibilities...The people are nice too.
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How do you pick yourself up when you need to?
Eat industrial quantities of liquorice
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
The second mile is always the worst, so hang in there and wait for the chemicals to kick in!
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About Me

Love Lettuce is my favourite Lush face mask, not a reference to any kind of healthy lifestyle.

My mind loves running, but sometimes my body doesn't.

Any Fetchies coming to Guernsey: get in touch! I'm happy to do lifts to parkrun, suggest places to visit, etc.

Planned Races
29th Sep 19	Lihou Island 5k Charity Trail Run
4th Jul 20	Distance24
Under Consideration
20th Mar 20	High Legh 10k Robert Moffat Memorial
10th Apr 20	Guernsey Easter Running Festival - Day 1
11th Apr 20	Guernsey Easter Running Festival - Day 2
12th Apr 20	Guernsey Easter Running Festival - Day 3
13th Apr 20	Guernsey Easter Running Festival - Day 4
31st May 20	Marathon du Mont Saint-Michel
21st Jun 20	Milk Run Fathers Day Half Marathon

Best Badges

This user has collected 100 badges.

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Groups

This user is a member of Conquercise Game, Engineering Department, FE SHOP - NEW STOCK, Fetch 15th Anniversary Shirts & Vests, Fetch Book Group Choosinators, Fetch NaNo-ers, Fetch Photographers, Fetch Social Runs, GPS Users, New Fetch Game, parkrun, Plodders, Swimmers, Swimming Hat of Awesomeness, Tattooed Fetchies, UTMOST

2019 Targets

RUN
200

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Buddies

Dist	Races	PB	WB	2009	2010	2011	2012	2016	2018	2019
2.8mi	1	22:32 8:12/mi	58.14		22:32 58.14
5km	11	23:31 7:34/mi	62.93	26:52 53.66	23:31 62.93		27:19 54.18	26:47 55.32	26:51 55.36	26:08 57.01
4.8mi	1	41:10 8:40/mi	55.90	41:10 55.90
5mi	3	45:05 9:01/mi	53.73	45:05 53.73
10km	9	49:18 7:56/mi	61.53	53:32 56.66	49:18 61.53	50:21 60.24	54:21 55.81
10mi	2	1:24:41 8:28/mi	58.67		1:24:41 58.67
13.1mi	3	1:53:42 8:41/mi	57.90		1:53:42 57.90	1:54:35 57.45
20mi	1	3:05:35 9:17/mi	54.88			3:05:35 54.88

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0.4	0	0	0	3.5	0	0.4	0	0	0	4.3
2019	0	0	0	0	0	3	21	41	19	0	0	0	84
2018	0	1.1	0	0	0	3.5	3	0.9	0.3	0	0	0	8.9
2018	0	10	7	0	0	10	7	4	19	24	21	0	101
2017	0	0	0	0	0	0.6	0	0	0	0	0	0	0.6
2017	9	3	0	2	16	24	13	19	0	0	1	5	94
2017	0	0	0	0	0	23	0	0	0	0	0	0	23
2016	0	0	0	0	0	0	0.2	0	0	0	0	0	0.2
2016	23	23	36	40	35	29	7	34	52	50	23	6	359
2015	27	3	0	2	2	12	15	34	19	19	0	0	133
2014	32	5	0	0	0	7	4	0	2	0	9	11	70
2014	0	7	0	0	0	0	0	0	0	0	0	0	7
2013	0	2	0	0	0	0	0	0	0	0	0	0	2
2012	0	0	3	14	10	6	27	57	13	6	0	5	141
2012	0	0	0	0	5	0	0	0	0	0	0	0	5
2011	0	0	0	0	0	0	0.2	0	0	0	0	0	0.2
2011	85	61	55	11	9	8	27	0	5	0	0	0	262
2011	0	6	3	0	0	0	8	0	0	0	0	0	16
2010	0	0	0	0	0	0	0	1.4	0	0	0	0	1.4
2010	59	87	80	75	47	69	38	56	67	37	38	51	703
2010	0	0	0	0	39	0	0	33	96	0	0	0	168
2009	0	0	0	0	0	0	0	0	0	17	52	44	114

Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26
0mi, 30:00 Cross-Training - Personal Traine 0.7mi, 6:52 Running - Warm Down 0.5mi, 5:01 Running - Warm Up	-	0mi, 30:00 Cross-Training - Personal Traine	-	-	-	-
Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2
0mi, 1:00:00 Cross-Training - CrossFit	-	0mi, 30:00 Cross-Training - Personal Traine	-	3.1mi, 27:06 Running - parkrun	-	-
Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8	Mon 9th Sep Sep 9
-	4.1mi, 43:09 Running - Run-Walk	0mi, 45:00 Cross-Training - Personal Traine 2.1mi, 20:48 Running - General	-	3.1mi, 28:08 Running - parkrun	2.3mi, 27:40 Running - Run-Walk	-
Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15	Mon 16th Sep Sep 16
0.5mi, 4:49 Running - Warm Down 0mi, 20:00 Cross-Training - Personal Traine 0.4mi, 18:00 Swimming - Pool 0.5mi, 4:39 Running - Warm Up	-	0mi, 45:00 Cross-Training - Personal Traine	-	3.1mi, 26:08 Running - Race 3.1mi, 47:19 Running - Pacing	-	-

2019	Distance	Date	Result	WAVA
Crimestoppers Runway Run	5km	14 Sep	26:08	57.01%
Jersey parkrun	5km	31 Aug	27:05	55.01%
2018	Distance	Date	Result	WAVA
Crimestoppers Runway Run	5km	22 Sep	26:51	55.36%
2016	Distance	Date	Result	WAVA
Crimestoppers Runway Run	5km	18 Sep	26:47	55.32%
Guernsey parkrun	5km	4 Jun	27:51	53.20%
Guernsey parkrun	5km	9 Apr	29:09	50.83%
Guernsey Easter - 5Km	5km	25 Mar	27:25	54.04%
2012	Distance	Date	Result	WAVA
Regent's Park 10k Summer Series #5	10km	5 Aug	54:21	55.81%
Regent's Park 10k Summer Series #4	10km	1 Jul	56:34	53.62%
Finsbury Park 5k	5km	24 Jun	27:19	54.18%
2011	Distance	Date	Result	WAVA
Trimpell 20	20mi	6 Mar	3:05:35	54.88%
High Legh 10k Robert Moffat Memorial	10km	27 Feb	50:21	60.24%
Brass Monkey Half Marathon	13.1mi	23 Jan	1:54:35	57.45%
2010	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	21 Nov	50:31	60.05%
Nokia Scotland Coast to Coast	0km/84miles/26miles	18 Sep	/ /	0.00%
Alderney Half Marathon	13.1mi	4 Sep	1:56:21	56.58%
Golden Acre Relay	2.75mi	21 Jul	22:32	58.14%
parkrun Leeds Hyde Park	5km	17 Jul	23:31	62.93%
Eccup 10	10mi	11 Jul	1:24:41	58.67%
Leeds 10k - Jane Tomlinson Run For All	10km	4 Jul	50:12	60.42%
Sheffield Half Marathon	13.1mi	25 Apr	1:53:42	57.90%
Pennine 10k	10km	18 Apr	49:18	61.53%
Wakefield Hospice 10K	10km	28 Mar	1:05:55	46.02%
Peco XC League Race 5	5mi	7 Mar	40:35	59.69%
Radcliffe 10 Mile Multi Terrain	10mi	7 Feb	1:32:22	53.80%
Peco XC League Race 4	5mi	31 Jan	38:07	63.55%
parkrun Leeds Hyde Park	5km	23 Jan	23:58	60.15%
2009	Distance	Date	Result	WAVA
GIAAC XC series boxing day race	4.75mi	26 Dec	41:10	55.90%
Leeds Abbey Dash	10km	22 Nov	53:32	56.66%
Peco XC League Race 1	5mi	8 Nov	45:05	53.73%
parkrun Leeds Hyde Park	5km	7 Nov	26:52	53.66%
Run10k - Harewood House	10km	18 Oct	56:22	53.81%

Welcome To Fetcheveryone

Love Lettuce FS

About Me

Planned Races

Under Consideration

Best Badges

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2019 Targets

Member of the Month

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Buddies

2019

2018

2016

2012

2011

2010

2009