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Love Lettuce FS

About

Race Times

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Mileage

Training

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FERC

Races
32
Miles
2116
Miles
20
Miles
220
WAVA
62.93%
5k
23:31
5M
45:05
10k
49:18
10M
1:24:41
Half
1:53:42
20M
3:05:35

Describe your ideal run, ride or swim.
A gently undulating trail run, preferably on the coast
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What's the biggest challenge that awaits you?
Getting back to the kind of running fitness I had in my 20s. I reckon I can take time off those PBs...
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What's your favourite thing about Fetcheveryone?
Just one thing? There are some seriously knowledgeable people in this community who are generous in sharing their experience and encouraging others. That's pretty special
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How do you pick yourself up when you need to?
Eat industrial quantities of liquorice
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
You're not going too slowly and your runs aren't too short. Walking is fine - some seriously fast marathons have been achieved by run/walking. Just take your time and learn to enjoy it :-)
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About Me

Love Lettuce is my favourite Lush face mask, not a reference to any kind of healthy lifestyle.

My mind loves running, but sometimes my body doesn't.

Any Fetchies coming to Guernsey: get in touch! I'm happy to give lifts to parkrun, suggest places to eat/ visit/ stay, etc.

Planned Races
24th Nov 19	Lihou Island 5k Charity Trail Run
15th Dec 19	Santa Fun Run 2019
2nd Feb 20	Chertsey House 5m
16th Feb 20	Chertsey House 10k
1st Mar 20	Chertsey House 10m
15th Mar 20	Chertsey House 5k
10th Apr 20	Guernsey Easter Running Festival - Day 1
11th Apr 20	Guernsey Easter Running Festival - Day 2
12th Apr 20	Guernsey Easter Running Festival - Day 3
13th Apr 20	Guernsey Easter Running Festival - Day 4
9th May 20	Liberation Day Run
24th May 20	Marathon du Mont Saint-Michel
21st Jun 20	Milk Run
4th Jul 20	Distance24
Under Consideration
26th Dec 19	Boxing Day Cross Country
1st Jan 20	New Year's Day Cross Country
19th Jan 20	FNB xc 4 - Finale

Best Badges

This user has collected 104 badges.

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2019 Targets

RUN
200
SWIM
10

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Buddies

Dist	Races	PB	WB	2009	2010	2011	2012	2016	2018	2019
2.8mi	1	22:32 8:12/mi	58.14		22:32 58.14
5km	11	23:31 7:34/mi	62.93	26:52 53.66	23:31 62.93		27:19 54.18	26:47 55.32	26:51 55.36	26:08 57.01
4.8mi	1	41:10 8:40/mi	55.90	41:10 55.90
5mi	3	45:05 9:01/mi	53.73	45:05 53.73
10km	9	49:18 7:56/mi	61.53	53:32 56.66	49:18 61.53	50:21 60.24	54:21 55.81
10mi	2	1:24:41 8:28/mi	58.67		1:24:41 58.67
13.1mi	3	1:53:42 8:41/mi	57.90		1:53:42 57.90	1:54:35 57.45
20mi	1	3:05:35 9:17/mi	54.88			3:05:35 54.88

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0.4	0	0	0	3.5	0	1.8	2.5	0.6	0	8.7
2019	0	0	0	0	0	3	21	41	28	31	14	0	138
2018	0	1.1	0	0	0	3.5	3	0.9	0.3	0	0	0	8.9
2018	0	10	7	0	0	10	7	4	19	24	21	0	101
2017	0	0	0	0	0	0.6	0	0	0	0	0	0	0.6
2017	9	3	0	2	16	24	13	19	0	0	1	5	94
2017	0	0	0	0	0	23	0	0	0	0	0	0	23
2016	0	0	0	0	0	0	0.2	0	0	0	0	0	0.2
2016	23	23	36	40	35	29	7	34	52	50	23	6	359
2015	27	3	0	2	2	12	15	34	19	19	0	0	133
2014	32	5	0	0	0	7	4	0	2	0	9	11	70
2014	0	7	0	0	0	0	0	0	0	0	0	0	7
2013	0	2	0	0	0	0	0	0	0	0	0	0	2
2012	0	0	3	14	10	6	27	57	13	6	0	5	141
2012	0	0	0	0	5	0	0	0	0	0	0	0	5
2011	0	0	0	0	0	0	0.2	0	0	0	0	0	0.2
2011	85	61	55	11	9	8	27	0	5	0	0	0	262
2011	0	6	3	0	0	0	8	0	0	0	0	0	16
2010	0	0	0	0	0	0	0	1.4	0	0	0	0	1.4
2010	59	87	80	75	47	69	38	56	67	37	38	51	703
2010	0	0	0	0	39	0	0	33	96	0	0	0	168
2009	0	0	0	0	0	0	0	0	0	17	52	44	114

Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28
0.9mi, 21:10 Swimming - Open Water	2.7mi, 27:33 Running - Run-Walk	0mi, 30:00 Cross-Training - Personal Traine	-	0.9mi, 40:00 Swimming - Pool	3.8mi, 42:40 Running - Run-Walk	-
Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
3.4mi, 35:35 Running - Run-Walk	-	-	0mi, 45:00 Cross-Training - Personal Traine	-	0mi, 45:00 Cross-Training - Personal Traine	-
Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11
-	-	0mi, 45:00 Cross-Training - Personal Traine	0.6mi, 28:00 Swimming - Open Water	3.3mi, 35:17 Running - Run-Walk	0mi, 45:00 Cross-Training - Personal Traine	-
Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18
0mi, 30:00 Cross-Training - Stretching 4.4mi, 45:30 Running - Run-Walk	-	3.1mi, 32:29 Running - Run-Walk 0mi, 45:00 Cross-Training - Personal Traine	-	0mi, 1:15:00 Cross-Training - Badminton 3.2mi, 32:36 Running - Run-Walk	0mi, 45:00 Cross-Training - Personal Traine	-

2019	Distance	Date	Result	WAVA
Crimestoppers Runway Run	5km	14 Sep	26:08	57.01%
Jersey parkrun	5km	31 Aug	27:05	55.01%
2018	Distance	Date	Result	WAVA
Crimestoppers Runway Run	5km	22 Sep	26:51	55.36%
2016	Distance	Date	Result	WAVA
Crimestoppers Runway Run	5km	18 Sep	26:47	55.32%
Guernsey parkrun	5km	4 Jun	27:51	53.20%
Guernsey parkrun	5km	9 Apr	29:09	50.83%
Guernsey Easter - 5Km	5km	25 Mar	27:25	54.04%
2012	Distance	Date	Result	WAVA
Regent's Park 10k Summer Series #5	10km	5 Aug	54:21	55.81%
Regent's Park 10k Summer Series #4	10km	1 Jul	56:34	53.62%
Finsbury Park 5k	5km	24 Jun	27:19	54.18%
2011	Distance	Date	Result	WAVA
Trimpell 20	20mi	6 Mar	3:05:35	54.88%
High Legh 10k Robert Moffat Memorial	10km	27 Feb	50:21	60.24%
Brass Monkey Half Marathon	13.1mi	23 Jan	1:54:35	57.45%
2010	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	21 Nov	50:31	60.05%
Nokia Scotland Coast to Coast	0km/84miles/26miles	18 Sep	/ /	0.00%
Alderney Half Marathon	13.1mi	4 Sep	1:56:21	56.58%
Golden Acre Relay	2.75mi	21 Jul	22:32	58.14%
parkrun Leeds Hyde Park	5km	17 Jul	23:31	62.93%
Eccup 10	10mi	11 Jul	1:24:41	58.67%
Leeds 10k - Jane Tomlinson Run For All	10km	4 Jul	50:12	60.42%
Sheffield Half Marathon	13.1mi	25 Apr	1:53:42	57.90%
Pennine 10k	10km	18 Apr	49:18	61.53%
Wakefield Hospice 10K	10km	28 Mar	1:05:55	46.02%
Peco XC League Race 5	5mi	7 Mar	40:35	59.69%
Radcliffe 10 Mile Multi Terrain	10mi	7 Feb	1:32:22	53.80%
Peco XC League Race 4	5mi	31 Jan	38:07	63.55%
parkrun Leeds Hyde Park	5km	23 Jan	23:58	60.15%
2009	Distance	Date	Result	WAVA
GIAAC XC series boxing day race	4.75mi	26 Dec	41:10	55.90%
Leeds Abbey Dash	10km	22 Nov	53:32	56.66%
Peco XC League Race 1	5mi	8 Nov	45:05	53.73%
parkrun Leeds Hyde Park	5km	7 Nov	26:52	53.66%
Run10k - Harewood House	10km	18 Oct	56:22	53.81%

Welcome To Fetcheveryone

Love Lettuce FS

About Me

Planned Races

Under Consideration

Best Badges

Groups

2019 Targets

Member of the Month

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Buddies

2019

2018

2016

2012

2011

2010

2009