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Kema
F55

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About Me
Starting running again after a year's break and this time with my dog! Doing the Pooch to 5K program. Show More...

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Dist	Races	PB	WB	2006	2007
5km	3	32:30 10:28/mi	46.43	33:30 44.84	32:30 46.43
10km	1	1:04:34 10:23/mi	48.10		1:04:34 48.10

2008		Result	WAVA	Distance
8 Jun	Race for Life (Oxford)	28:38	52.98	5km
2007		Result	WAVA	Distance
30 Sep	Cancer Research Blenheim 10k PB	1:04:34	48.10	10km
3 Jun	Race for Life Oxford PB	32:30	46.43	5km
2006		Result	WAVA	Distance
4 Jun	Race for Life SB	33:30	44.84	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	11	10	0	0	0	0	0	0	0	0	0	0	20
2011	0	0	0	0	3	0	3	0	0	0	0	0	5
2011	0	0	0	0	0	16	9	0	0	0	0	0	25
2008	12	14	1	54	53	35	55	36	38	0	0	0	300
2007	36	54	77	48	41	50	55	68	50	16	14	6	516
2006	0	0	0	0	31	22	19	14	36	27	16	13	178

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