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Kema F50
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
4 -
Miles
1019 -
Miles
25 -
WAVA
48.10% -
5k
32:30 -
10k
1:04:34
About Me
Starting running again after a year's break and this time with my dog! Doing the Pooch to 5K program.
Groups
This user is a member of Cat Avatars, FERC, GPS Users, Heart Rate Training, Mick n Phil for FLMMember of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 |
|---|---|---|---|---|---|
| 5km | 3 | 32:30
10:28/mi
|
46.43 | 33:30 44.84 | 32:30 46.43 |
| 10km | 1 | 1:04:34
10:23/mi
|
48.10 | 1:04:34 48.10 |
2008 |
Distance | Date | Result | WAVA |
| Race for Life (Oxford) | 5km | 8 Jun | 28:38 | 52.98% |
2007 |
Distance | Date | Result | WAVA |
| Cancer Research Blenheim 10k | 10km | 30 Sep | 1:04:34 | 48.10% |
| Race for Life Oxford | 5km | 3 Jun | 32:30 | 46.43% |
2006 |
Distance | Date | Result | WAVA |
| Race for Life | 5km | 4 Jun | 33:30 | 44.84% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 11 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 |
| 2011 | 0 | 0 | 0 | 0 | 3 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 16 | 9 | 0 | 0 | 0 | 0 | 0 | 25 |
| 2008 | 12 | 14 | 1 | 54 | 53 | 35 | 55 | 36 | 38 | 0 | 0 | 0 | 300 |
| 2007 | 36 | 54 | 77 | 48 | 41 | 50 | 55 | 68 | 50 | 16 | 14 | 6 | 516 |
| 2006 | 0 | 0 | 0 | 0 | 31 | 22 | 19 | 14 | 36 | 27 | 16 | 13 | 178 |
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