
Jo_Rae
F50

- About
- Bests
- All Races
- Mileage
- Training
-
Races
35 -
Miles
10176 -
Miles
59 -
Miles
3044 -
WAVA
66.44% -
10k
50:11 -
10M
1:43:18 -
Half
1:45:04 -
Mara
3:26:50 -
50k
4:20:10
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2007 | 2008 | 2009 | 2011 | 2012 | 2013 | 2014 |
---|---|---|---|---|---|---|---|---|---|---|
10km | 1 | 50:11
8:05/mi
|
61.88 | 50:11 61.88 | ||||||
10mi | 1 | 1:43:18
10:20/mi
|
48.63 | 1:43:18 48.63 | ||||||
11mi | 1 | 1:29:19
8:07/mi
|
61.87 | 1:29:19 61.87 | ||||||
13.1mi | 4 | 1:45:04
8:01/mi
|
63.50 | 1:45:04 63.17 | 1:45:35 63.50 | 1:51:25 60.54 | ||||
16mi | 1 | 3:46:15
14:08/mi
|
37.11 | 3:46:15 37.11 | ||||||
31km | 2 | 4:24:53
13:45/mi
|
38.16 | 5:15:00 31.39 | 4:24:53 38.16 | |||||
26.2mi | 12 | 3:26:50
7:54/mi
|
66.44 | 4:15:18 53.44 | 3:57:30 57.63 | 3:26:50 66.44 | 4:20:28 53.60 | 3:38:06 64.44 | ||
50km | 1 | 4:20:10
8:22/mi
|
65.29 | 4:20:10 65.29 | ||||||
40mi | 1 | 7:54:00
11:51/mi
|
45.83 | 7:54:00 45.83 | ||||||
43mi | 1 | 7:41:15
10:44/mi
|
57.28 | 7:41:15 57.28 | ||||||
50mi | 3 | 12:00:00
14:24/mi
|
42.39 | 14:22:11 34.84 | 12:00:00 42.39 | 24:00:00 21.33 | ||||
53mi | 2 | 10:46:22
12:12/mi
|
50.38 | 13:12:31 40.82 | 10:46:22 50.38 | |||||
55mi | 3 | 9:44:41
10:38/mi
|
58.22 | 13:02:00 42.93 | 12:05:00 46.61 | 9:44:41 58.22 | ||||
95mi | 1 | 22:42:00
14:20/mi
|
51.39 | 22:42:00 51.39 |
2014 | Result | WAVA | Distance | |
---|---|---|---|---|
26 Jul | Lakeland 50 | 0.00 | 50mi | |
22 Jun | West Highland Way race | 0.00 | 95mi | |
2 May | Great Lakeland 3 Day | 0.00 | 90mi | |
22 Mar | Hardmoors 55 PB | 9:44:41 | 58.22 | 55mi |
2013 | Result | WAVA | Distance | |
15 Dec | Hardmoors 26.2 Roseberry Topping Trail Marathon | 5:02:22 | 46.82 | 26.2mi |
13 Oct | Pentland Skyline Hill Race PB | 3:46:15 | 37.11 | 16mi |
7 Sep | Glenmore 12/24 SB | 24:00:00 | 21.33 | 50mi |
24 Aug | Ochil 2000s PB | 4:24:53 | 38.16 | 31km |
3 Aug | Devil o' the Highlands PB | 7:41:15 | 57.28 | 43mi |
22 Jun | West Highland Way Race PB | 22:42:00 | 51.39 | 95mi |
18 May | Cateran Trail Ultramarathon SB | 12:05:00 | 46.61 | 55mi |
27 Apr | Highland Fling PB | 10:46:22 | 50.38 | 53mi |
31 Mar | Perth 50k PB | 4:20:10 | 65.29 | 50km |
10 Mar | Loch Katrine Marathon SB | 3:38:06 | 64.44 | 26.2mi |
2012 | Result | WAVA | Distance | |
2 Dec | 7R Balerno | 2:23:58 | 47.17 | 13.1mi |
3 Nov | Glen Ogle 33 Ultra | 0.00 | 33mi | |
28 Oct | Jedburgh Three Peaks Ultramarathon | 0.00 | 38mi | |
7 Oct | Glencoe Marathon | 5:28:19 | 42.53 | 26.2mi |
1 Sep | Glenmore 12/24 PB | 12:00:00 | 42.39 | 50mi |
29 Jul | Dundee Marathon SB | 4:20:28 | 53.60 | 26.2mi |
21 Jul | Clyde Stride Ultra Marathon PB | 7:54:00 | 45.83 | 40mi |
19 May | Cateran Trail Ultramarathon SB | 13:02:00 | 42.93 | 55mi |
28 Apr | Highland Fling SB | 13:12:31 | 40.82 | 53mi |
18 Mar | Alloa Half Marathon SB | 1:51:25 | 60.54 | 13.1mi |
2011 | Result | WAVA | Distance | |
19 Jun | Trossachs Ton 100 miles | 6:32:29 | 0.00 | 100mi |
22 May | EMF Half Marathon SB | 1:45:35 | 63.50 | 13.1mi |
8 May | Ignis Asset Management Women's 10k PB | 50:11 | 61.88 | 10km |
2009 | Result | WAVA | Distance | |
24 Oct | Snowdonia Marathon | 4:05:16 | 56.03 | 26.2mi |
18 Oct | Abingdon Marathon | 3:35:59 | 63.63 | 26.2mi |
4 Oct | Baxters Loch Ness Marathon PB | 3:26:50 | 66.44 | 26.2mi |
12 Sep | Saab Salomon Turbo X PB | 1:43:18 | 48.63 | 10mi |
29 Aug | Ochil 2000s SB | 5:15:00 | 31.39 | 31km |
16 Aug | Sheriffmuir Challenge PB | 1:29:19 | 61.87 | 11mi |
1 Aug | Lakeland 50 SB | 14:22:11 | 34.84 | 50mi |
31 May | Edinburgh Marathon | 3:50:14 | 59.69 | 26.2mi |
19 Apr | Lochaber Marathon | 3:40:49 | 62.23 | 26.2mi |
22 Mar | Alloa Half Marathon PB | 1:45:04 | 63.17 | 13.1mi |
2008 | Result | WAVA | Distance | |
5 Oct | Baxters Loch Ness Marathon | 4:01:44 | 56.62 | 26.2mi |
25 May | Edinburgh Marathon SB | 3:57:30 | 57.63 | 26.2mi |
2007 | Result | WAVA | Distance | |
7 Oct | Baxters Loch Ness Marathon SB | 4:15:18 | 53.44 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 348 | 384 | 381 | 220 | 491 | 304 | 208 | 94 | 0 | 0 | 16 | 0 | 2447 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 95 | 161 | 0 | 0 | 0 | 0 | 257 |
2013 | 234 | 300 | 258 | 302 | 400 | 240 | 252 | 284 | 222 | 297 | 271 | 291 | 3351 |
2013 | 21 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 41 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 1.3 | 0 | 0 | 0 | 0 | 0 | 1.3 |
2012 | 0 | 47 | 159 | 156 | 160 | 61 | 167 | 179 | 242 | 207 | 109 | 224 | 1709 |
2012 | 0 | 55 | 0 | 0 | 0 | 0 | 85 | 0 | 0 | 0 | 88 | 20 | 248 |
2011 | 0 | 0 | 0 | 14.1 | 14.1 | 3.8 | 2.6 | 7.5 | 3.9 | 6.4 | 0 | 0 | 52.3 |
2011 | 58 | 95 | 136 | 117 | 96 | 73 | 21 | 7 | 25 | 54 | 108 | 44 | 832 |
2011 | 0 | 17 | 17 | 348 | 447 | 474 | 74 | 39 | 303 | 138 | 0 | 0 | 1855 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3.5 | 1.7 | 0 | 5.2 |
2009 | 148 | 161 | 227 | 175 | 271 | 146 | 153 | 218 | 188 | 123 | 15 | 11 | 1838 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 55 | 191 | 272 | 107 | 18 | 0 | 643 |
Thu 21st Jul
Jul 21
|
Fri 22nd Jul
Jul 22
|
Sat 23rd Jul
Jul 23
|
Sun 24th Jul
Jul 24
|
Mon 25th Jul
Jul 25
|
Tue 26th Jul
Jul 26
|
Wed 27th Jul
Jul 27
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Thu 28th Jul
Jul 28
|
Fri 29th Jul
Jul 29
|
Sat 30th Jul
Jul 30
|
Sun 31st Jul
Jul 31
|
Mon 1st Aug
Aug 1
|
Tue 2nd Aug
Aug 2
|
Wed 3rd Aug
Aug 3
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Thu 4th Aug
Aug 4
|
Fri 5th Aug
Aug 5
|
Sat 6th Aug
Aug 6
|
Sun 7th Aug
Aug 7
|
Mon 8th Aug
Aug 8
|
Tue 9th Aug
Aug 9
|
Wed 10th Aug
Aug 10
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Thu 11th Aug
Aug 11
|
Fri 12th Aug
Aug 12
|
Sat 13th Aug
Aug 13
|
Sun 14th Aug
Aug 14
|
Mon 15th Aug
Aug 15
|
Tue 16th Aug
Aug 16
|
Wed 17th Aug
Aug 17
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|