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OnceATexan
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Dist	Races	PB	WB	2003	2006	2007
10km	5	55:50 8:59/mi	62.38	56:32	55:50 62.38	1:03:00 52.38

2008		Result	WAVA	Distance
20 Jul	BUPA Great Capital Run		0.00	10km
6 Jul	British 10K London Run		0.00	10km
2007		Result	WAVA	Distance
15 Jul	Tadley Runners 10K	1:07:00	49.25	10km
1 Jul	British 10k SB	1:03:00	52.38	10km
2006		Result	WAVA	Distance
2 Jul	British 10km London Run PB	55:50	62.38	10km
2003		Result	WAVA	Distance
21 Sep	Maidstone 10K SB	56:32	4.67	10km
5 Jul	British 10K London	1:12:43	3.63	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	May	Jun	Jul	Sep	Oct	Nov	Dec	Total
2008	8	0	0	53	55	55	3	173
2007	0	0	8	0	0	0	0	8
2006	0	3	0	0	0	0	0	3

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Mon 13th Mar Mar 13	Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16	Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19
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Mon 20th Mar Mar 20	Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22	Thu 23rd Mar Mar 23	Fri 24th Mar Mar 24	Sat 25th Mar Mar 25	Sun 26th Mar Mar 26
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