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flip M50
No clubs listed.
-
Races
13 -
Miles
6273 -
Miles
118 -
Miles
1490 -
WAVA
62.37% -
Mile
6:40 -
5k
22:23 -
10M
1:18:15 -
Half
2:03:00 -
Mara
4:16:00
About Me
Running, & more specifically trail running, should be a celebration of the land in which we choose to run upon.
Current Status
/\ none of the above times are actually right !
Groups
This user is a member of Bob Graham Round, Fetch Dirty Double, Fetch Film Club, Fetchpoint 2016 runners, Hadrian's Wall Ultra, Lakeland 100/50 Training & Recce Runs. , North East Fetchies, Pink Ribbons, Raynaud's Syndrome, Scottish Runners, Spread the love !, Unofficial Lakeland Snails, WHW Training weekends, Yorkshire (and Lancashire) Off Road RunsMember of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2009 | 2010 | 2011 | 2013 |
|---|---|---|---|---|---|---|---|
| 1mi | 1 | 6:40
6:40/mi
|
60.67 | 6:40 60.67 | |||
| 5km | 1 | 22:23
7:12/mi
|
62.37 | 22:23 62.37 | |||
| 10mi | 1 | 1:18:15
7:50/mi
|
61.35 | 1:18:15 61.35 | |||
| 11.5mi | 1 | 3:10:00
16:31/mi
|
29.83 | 3:10:00 29.83 | |||
| 12.5mi | 1 | 2:15:00
10:48/mi
|
44.90 | 2:15:00 44.90 | |||
| 13.1mi | 1 | 2:03:00
9:23/mi
|
51.78 | 2:03:00 51.78 | |||
| 26.2mi | 2 | 4:16:00
9:46/mi
|
53.05 | 5:03:00 44.43 | 4:16:00 53.05 | ||
| 95mi | 1 | 26:37:00
16:49/mi
|
30.05 | 26:37:00 30.05 | |||
| 110mi | 2 | 35:47:00
19:31/mi
|
25.88 | 35:47:00 25.88 |