Hi ,
It looks like you're using an ad blocker, which is understandable if you don't like ads. Who does really? However, our site is free for you to use because of a mixture of adverts and voluntary donations from users. Please consider enabling ads for our website, or making a voluntary donation.
Thanks,
Ian Williams - Fetcheveryone

paul_mcg M50

About
Race Times
All Races
Mileage
Training
No clubs listed.
Are you proud of this Fetchie? Write them a letter and we'll fmail it to them on Christmas Eve.

  • Races
    59

  • Miles
    11171

  • Miles
    60

  • WAVA
    66.99%

  • Mile
    6:23

  • 5k
    21:40

  • 5M
    37:38

  • 10k
    45:41

  • 10M
    1:15:02

  • Half
    1:44:14

  • Mara
    3:46:02

About Me

Easy - 90-150 secs slower than 5k pace
MP - 45-100 secs slower than 5k pace
Speedwork - 5-15 secs faster than 5k pace
YASSO (400m recovery jog)
LONG RUN - 90-150 secs slower than 5k pace

Groups

This user is a member of Conquercise Game, Fetchies in Ireland, UTMOST

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Click here to nominate | See current nominees
sponsored by
Use FETCH20 for a 20% discount!

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Close