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Mad Matt M50

About

Race Times

All Races

Mileage

Training

Holme Pierrepont RC

Miles
7128
Miles
10
Miles
6236

About Me

Started running in 1978 to get out of playing rugby. Used to be quite good but carrying too much wear and tear now - can imagine much more training than I can do. Can't imagine stopping.

Current Status

Right achilles playing up since August 09

Groups

This user is a member of Swimmers

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	135	105	101	10	0	15	0	0	0	0	0	0	366
2018	0	0	0	0	25	60	0	0	0	0	0	0	85
2017	80	42	38	29	71	60	96	48	95	106	72	81	819
2017	0	0	0	0	0	55	46	0	0	0	0	0	101
2017	0	0	0	0	0	0	0	0	0	0.5	0	0	0.5
2016	86	92	56	34	65	75	41	6	36	78	94	62	725
2016	0	0	52	36	0	0	0	0	0	0	0	0	88
2016	0	0	0	1	3.1	0	0	0	0	0	0	0	4.1
2015	45	56	57	39	39	36	45	54	88	43	56	84	643
2015	0	0	0	0	0	41	63	0	25	0	0	0	129
2014	31	20	80	74	50	36	61	32	12	47	34	36	511
2014	0	18	71	160	51	62	32	94	0	0	0	0	488
2014	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2013	0	0	0	0	0	0	0	0	26	66	57	44	192
2013	0	0	0	0	0	0	0	0	25	30	0	0	55
2013	0	0	0	0	0	0	0	0	0	0.5	0	0	0.5
2012	55	99	37	14	12	24	0	0	0	0	0	0	241
2012	73	0	189	112	358	0	0	0	0	0	0	0	732
2011	141	145	132	83	108	54	11	104	141	124	161	46	1250
2011	69	0	56	187	118	254	411	210	235	170	40	74	1824
2011	0	0	0	0	0	0	0	0	0	2	0.8	0	2.8
2010	88	65	103	84	115	93	87	114	135	140	115	101	1239
2010	33	0	277	303	308	166	372	259	142	36	320	0	2216
2010	1.5	0	0	0	0	0	0	0	0	0	0	0	1.5
2009	157	130	94	120	163	111	128	77	0	30	28	72	1110
2009	25	32	0	25	34	30	109	148	0	0	50	20	473
2009	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2008	0	0	0	0	0	0	0	0	0	0	0	34	34
2008	0	0	0	0	0	0	0	0	0	0	0	45	45

Sun 27th May May 27	Mon 28th May May 28	Tue 29th May May 29	Wed 30th May May 30	Thu 31st May May 31	Fri 1st Jun Jun 1	Sat 2nd Jun Jun 2
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Sun 3rd Jun Jun 3	Mon 4th Jun Jun 4	Tue 5th Jun Jun 5	Wed 6th Jun Jun 6	Thu 7th Jun Jun 7	Fri 8th Jun Jun 8	Sat 9th Jun Jun 9
-	-	-	-	-	0m, Cross-Training - Walking From rhyd ddu to nant gwynant via yr Aran. Snowdonia day 1. With Steve and Liam. Fastest on leg by 3 mins but very tough, a bit behind on climb and legs like jelly on the descent. Add a comment	0m, Cross-Training - Walking Croesor cafe to some pub, with Matt and Steve. Quite stiff before. Add a comment
Sun 10th Jun Jun 10	Mon 11th Jun Jun 11	Tue 12th Jun Jun 12	Wed 13th Jun Jun 13	Thu 14th Jun Jun 14	Fri 15th Jun Jun 15	Sat 16th Jun Jun 16
0m, Cross-Training - Walking Snowdonia day 3, liyn Gerionydd to tyn y coed. Also quick swim first. Quads very sore, needed big warm up. We won again! Add a comment	-	0m, 40:00 Cycling - Turbo Trainer On wattbike at dl. Low resistance, trying to be fluid to ease legs after snowdonia. 96, 201 watts. Add a comment	0m, 30:00 Cycling - Turbo Trainer On patio, 96 rpm, followed by a quick stretch. Quads still sore from snowdonia. Add a comment	-	5m, 38:43 Running - General With the gang. Just about recovered from snowdonia. 19.34 at bb, 7.30's coming back. Add a comment	-
Sun 17th Jun Jun 17	Mon 18th Jun Jun 18	Tue 19th Jun Jun 19	Wed 20th Jun Jun 20	Thu 21st Jun Jun 21	Fri 22nd Jun Jun 22	Sat 23rd Jun Jun 23
60m, Cycling - General Eroica medium ride, with Austen. Failed on sheep pasture incline with 10m to go. Really knackered after but great ride. Add a comment	5m, 40:02 Running - General To bb with the gang in 19.36, back on my own whilst they did 8. Really tired from eroica and lower back sore too. Slowed to outside 8's coming back. Add a comment	5m, 39:30 Running - General First 2m of Merlin's pond route with Matt, Steve and Liam, then back through jubilee campus and along the canal on my own. Didn't want to do more as lower back still sore from eroica. Add a comment	-	-	-	-