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Hertford Tiger M55

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STATUS planning the next multi day cycling adventure

No clubs listed.
About Me
Started running Oct 2008 aged 47 - ran my first half marathon in Oct 2009 (Royal Parks)
Now spend more time cycling although trying to keep it varied Married to Hilary (who got me into running) I have 3 children all adults now
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Recent Training
13th Apr
Walking 6.0 3:03:46
8th Apr
Walking 8.0 2:33:33
6th Apr
Walking 9.0 3:43:53
5th Apr
Walking 8.0 3:02:46
31st Mar
Walking 4.5 2:00:11
12 Month Benchmarks Run Bike
Mile 8:48 2:21
5k 29:22 8:42
5mi 47:55 15:38
10k 1:03:14 20:16
10mi 3:44:47 33:29
Half 5:11:51 45:27
Recent Pictures Show more
Recent Threads
A Good Cup of Coffee
Coronavirus discussion thread
Badges Collected See available badges
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