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steve7 M60

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About Me
began as a teenage sprinter, coerced into the rowing team where my love affair with distance running began. During my twenties and thirties life always seemed to get in the and we drifted apart. In my mid forties we happened across one another again and the love affair has resumed, god I'm sorry I wasted all the years in between, now trying to make up for it now when not injured.
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Recent Training
Dec 2021
General 3.1mi 30:04
Dec 2021
General 3.1mi 30:01
Dec 2021
General 3.1mi 30:32
Dec 2021
General 3.2mi 31:22
Nov 2021
General 3.1mi 34:24
12 Month Benchmarks Run
Mile 8:15
5k 27:05
5mi 45:42
10k 57:59
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