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British 10K London Run

Sun July 1 2007 Listed by Beaker
32 Entrants Club PB SB Pred Time WAVA
anne23 Unaffiliated 45:14 49:06 58:47 51.60
AnneD Actually I did the Wimbledon 10K on 1st July Wimbledon Windmilers 44:16 46:50 46:50 69.28
Battlecat Dagenham 88 Runners 45:47 53:05 50:00 53:05 57.14
benjani Unaffiliated 37:10 40:52 41:30 64.48
ClaireT Really enjoy this race, running through central London is fantastic, and the crowd support is amazing. Weather was a bit better this year for running, still  warm and humid but refreshingly drizzly for the first half. Not one of my fastest times, but pleased enough as I ran this on the back of a late night out dancing, and was a big improvement on last year! Garmin distance measured 10.25K so could have been on for a 40-minuter if this is correct. Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 38:11 38:59 41:00 41:05 73.85
Dagenham GOAT Dagenham 88 Runners 36:30 46:00 46:00 58.08
Desi Unaffiliated 53:25 54:42 58:06 58.81
Fat Jase Unaffiliated 46:01 59:24 59:24 44.98
Ian Alan Unaffiliated 56:53 56:53 56:53 49.49
Jack Kramer Unaffiliated 0 0 55:00 0.00
johnevison Based on the half marathon I did recently where I beat my pb for 10k over the first half I should be on for a fast one

As long as the weather isn't too hot! 

UPDATE

Unfortunately, since that optimism I have mostly followed a training regime of fags and beer meaning I missed my target but it is a NEW PB!  Here is to a sub 50 next time!

I definitely didnt give it enough training, I didn't push myself fast enough. My splits were lame, they were the same speed I splitted for the half marathon a little while ago.

Unaffiliated 53:35 53:35 52:00 53:35 49.86
kdp Hillingdon AC 56:55 59:52 1:00:00 59:52 47.02
Kenny_Boy Serpentine RC 41:33 0 0.00
koalacat Unaffiliated 0 0 0.00
L0z Haslemere Border AC 37:53 58:30 58:30 45.67
leysrunner Unaffiliated 39:53 40:45 42:45 69.11
mafioso Stadium Runners 47:04 47:04 47:04 56.96
MarkoR6 Unaffiliated 48:21 48:21 50:00 48:21 56.26
martynjlane This was my first ever race. Back again this year and hope to beat my time last year by a good 6 to 7 minutes. Unaffiliated 42:57 51:00 57:00 53:00 51.08
MB3 Unaffiliated 44:13 49:21 54:00 50:58 52.42
Paolo Plodder Milton Keynes Lakeside Runners 49:20 58:00 58:00 50.52
runningflea New PB - despite having to fight through the route due to the non-penned start
I still like this race desipte lots of people giving it bad reviews.
If they sorted out the chaos at the start and end though it would be sooo much better. UKnetrunner 55:44 55:44 1:00:00 55:44 54.43
scollins78 Unaffiliated 39:35 0 0.00
Spidergirl Ealing Eagles Running Club 43:42 51:23 51:23 59.30
steve7 Fairlands Valley Spartans RC 42:35 46:55 51:19 56.64
Strider Race was well organised and brilliantly supported by both runners (+/- 10,000) and supporters all the way. The conditions were perfect with little humidity and a light drizzle. No wind. Good temp. Was a good run. Only complaint is the mile markers were no visible for the last 2miles so messed up pace. Hercules Wimbledon AC 33:31 36:18 35:30 36:18 73.63
Taffers Unaffiliated 40:02 40:02 40:00 40:02 76.30
theego Dereham Runners AC 48:08 48:08 49:00 55.81
treacle1 Unaffiliated 57:10 59:26 59:26 45.89
trumpton riots Great race weather.
Weekend in town sightseeing in rain not the best race prep.
Very crowded start - 25mins to cross the line!
Paced by WB all round to a small PB.
Dodging LOADS of people - don't think we were overtaken by anyone.
Pretty well organised and great atmosphere Evesham Vale RC 49:08 49:08 1:00:00 49:08 56.41
Vikksen Malvern Joggers 41:49 46:45 46:45 67.22
warriorwoman Unaffiliated 1:12:15 1:12:23 1:10:00 1:14:02 41.26

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