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Alex Patton M35

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Tonbridge AC

About Me
I used to be a cross-country runner at school but then did nothing for the following 6 years. I decided I was going to get serious again in September 2008 and joined the Mornington Chasers. Initially I improved in leaps and bounds and brought my 10k time down from 43 to 36 mins. I also realised that road running doesn't really inspire me. The mountains do though and I ran my first few fell races during 2009 and managed to do my first long 'A' race in 2010. Unfortunately, 2011 was a year of injury, and 2012 involved a career change and lots of work, resulting in fairly minimal training. Show More...

About Me

I used to be a cross-country runner at school but then did nothing for the following 6 years. I decided I was going to get serious again in September 2008 and joined the Mornington Chasers. Initially I improved in leaps and bounds and brought my 10k time down from 43 to 36 mins. I also realised that road running doesn't really inspire me. The mountains do though and I ran my first few fell races during 2009 and managed to do my first long 'A' race in 2010. Unfortunately, 2011 was a year of injury, and 2012 involved a career change and lots of work, resulting in fairly minimal training.

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Recent Blogs
2010 Review	Jan 2011
Borrowdale	Aug 2010
Herepath	Apr 2010
Jan/Feb 2010 in review	Feb 2010
Reflecting on 2009 and planning for 2010	Dec 2009

Recent Training
Mar 2021	Road Biking	6.8mi	31:00
Feb 2021	General	0.7mi	7:24
Feb 2021	General	0.7mi	7:03
Feb 2021	General	1.4mi	13:33
Feb 2021	General	1mi	9:47

12 Month Benchmarks
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Recent Pictures

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Buddies (1)

Badges Collected	See available badges
+ 63 others

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010	2011	2012	2013
1mi	1	5:04 5:04/mi		5:04
3000m	2	9:58 5:21/mi		10:27	9:58
2mi	1	11:06 5:33/mi		11:06
5000m	5	17:37 5:40/mi			17:37
3.8mi	2	23:28 6:15/mi			23:28
4mi	1	35:33 8:53/mi		35:33
4.5mi	1	35:10 7:49/mi				35:10
8km	10	29:57 6:01/mi	35:49	31:17		32:01	29:57
5mi	16	29:45 5:57/mi	33:16	29:55	29:45	31:00	32:33
6mi	3	55:34 9:16/mi	55:34		59:10
10km	10	36:31 5:53/mi	39:45	37:00	36:31		40:18
6.3mi	1	42:40 6:48/mi	42:40
6.5mi	1	48:22 7:26/mi		48:22
7mi	2	46:09 6:36/mi		46:09		58:27
7.5mi	1	1:01:21 8:11/mi			1:01:21
9mi	4	1:33:09 10:21/mi		1:33:09				1:53:02
15km	2	1:09:28 7:27/mi		1:09:28
9.5mi	1	1:49:12 11:30/mi			1:49:12
9.6mi	1	1:30:17 9:24/mi					1:30:17
10mi	4	1:03:17 6:20/mi		1:03:17		1:04:35
11.5mi	1	2:09:31 11:16/mi		2:09:31
13.1mi	1	1:20:43 6:10/mi			1:20:43
15mi	2	1:54:20 7:37/mi		1:54:20
16mi	1	2:03:17 7:42/mi			2:03:17

2013		Result	WAVA	Distance
4 May	Coniston SB	1:53:02	34.95	9mi
5 Jan	Kent Cross Country Championship (Senior Men)	52:09	62.06	12km
2012		Result	WAVA	Distance
15 Dec	Alumni Race SB	32:33	65.51	5mi
27 Oct	Kent XC League (Senior Men): Tonbridge	40:34	65.86	10km
6 Oct	Kent XC League (Senior Men): Swanley Park SB	40:18	66.29	10km
18 Aug	Sticklepath Horseshoe Fell Race PB	1:30:17	46.68	9.6mi
5 May	Coniston	1:34:17	41.90	9mi
14 Jan	Metropolitan League (Men): Trent Park PB	29:57	70.78	8km
2011		Result	WAVA	Distance
31 Dec	Hadleigh Downs Race PB	35:10	54.57	4.5mi
17 Dec	Metropolitan League (Men): Ruislip	33:20	63.60	8km
10 Dec	Alumni Race SB	31:00	68.79	5mi
29 Oct	Kent XC League (Senior Men): Tonbridge	44:03	60.65	10km
8 Oct	Metropolitan League (Men): Woodford Green SB	32:01	66.22	8km
19 Feb	Quantocks Fell Race SB	58:27	51.99	7mi
12 Feb	Metropolitan League (Men): Horsenden Hill	37:01	57.27	8km
2 Jan	Ilford AC 10 XC SB	1:04:35	68.13	10mi
2010		Result	WAVA	Distance
11 Dec	Alumni Race PB	29:45	71.68	5mi
4 Dec	Fraternity & Sorority Cup XC	30:04	70.92	5mi
24 Oct	Exmoor Stagger PB	2:03:17	59.29	16mi
17 Oct	Ampthill Trophy	31:57	66.74	5mi
2 Oct	SLH Gibb XC 5	30:00	71.08	5mi
15 Sep	Highgate Harriers Open Meeting 3000m PB	9:58	73.58	3000mi
5 Sep	Bristol Half Marathon PB	1:20:43	72.33	13.1mi
30 Aug	Southend AC Open Meeting 5000m PB	17:37	73.70	5000mi
7 Aug	Borrowdale Fell Race	3:48:21	34.01	17mi
31 Jul	Great West Fell Race	41:03	51.95	5mi
25 Jul	Jack & Jill Challenge	39:23	54.14	5mi
17 Jul	Haytor Heller	45:12	57.07	6mi
12 Jun	Self Transcendence 10k PB	36:31	73.16	10km
6 Jun	Coombe Hill Race PB	23:28	66.78	3.75mi
24 May	Self Transcendence 5k PB	17:48	72.94	5km
8 May	Buttermere Sailbeck Horseshoe PB	1:49:12	38.19	9.5mi
5 May	Caw Fell Race SB	59:10	43.60	6mi
1 May	Coniston	1:29:09	44.32	9mi
23 Jan	Box Hill Fell Race PB	1:01:21	53.07	7.5mi
2009		Result	WAVA	Distance
12 Dec	Alumni Race SB	29:55	71.28	5mi
5 Dec	SLH Pirie XC 10 PB	1:03:17	69.53	10mi
28 Nov	Metropolitan League (Men): Wormwood Scrubs	33:10	63.92	8km
7 Nov	Metropolitan League (Men): Woodford Green SB	31:17	67.77	8km
24 Oct	Liddiard Trophy	31:40	67.34	5mi
18 Oct	Exmoor Stagger	2:13:08	50.21	15mi
11 Oct	Ridgeway Run PB	1:09:28	58.90	15km
10 Oct	Metropolitan League (Men): Ruislip	32:25	65.40	8km
3 Oct	SLH Gibb XC 5	31:15	68.24	5mi
4 Jul	Orion Harriers Forest Five race 2	32:22	65.88	5mi
22 Jun	Self Transcendence London 3 x 1 mile relay PB	5:04	73.22	1mi
21 Jun	Martock 10K SB	37:00	72.21	10km
8 Jun	Self Transcendence 2 PB	11:06	70.88	2mi
7 Jun	Coombe Hill Race	24:42	63.45	3.75mi
1 Jun	Self Transcendence 5k SB	18:06	71.73	5km
26 May	Two Riggs PB	48:22	57.78	6.5mi
10 May	Sevenoaks 7 PB	46:09	65.84	7mi
2 May	Coniston PB	1:33:09	42.41	9mi
11 Apr	Anniversary Waltz PB	2:09:31	39.48	11.5mi
8 Apr	Loughrigg Fell Race PB	35:33	47.02	4mi
1 Apr	Highgate Harriers Open Meeting 3000m SB	10:27	70.18	3000mi
28 Mar	Victoria Park Open 5	30:22	70.22	5mi
21 Mar	Orion 15 PB	1:54:20	58.47	15mi
7 Mar	BVAC 5 XC	35:20	60.35	5mi
28 Feb	Trent Park Handicap	19:09	67.80	5km
14 Feb	Metropolitan League (Men): Horsenden Hill	39:48	53.27	8km
8 Feb	Bookham 10k	57:24	46.54	10km
31 Jan	Trent Park Handicap	19:34	66.35	5km
24 Jan	Southern Counties XC Championships (Mens)	1:14:25	54.98	15km
2008		Result	WAVA	Distance
26 Dec	Stoke Stampede 10k SB	39:45	67.21	10km
21 Dec	Wellington Monument Road Race PB	42:40	63.18	6.27mi
6 Dec	SLH Pirie XC 10	1:08:56	63.83	10mi
29 Nov	Metropolitan League (Men): Ruislip SB	35:49	59.19	8km
22 Nov	London XC Championships (Men)	40:36	65.80	10km
16 Nov	Drogo 10	1:21:10	54.21	10mi
26 Oct	Exmoor Stumble PB	55:34	46.43	6mi
19 Oct	Ampthill Trophy	36:17	58.43	8km
5 Oct	Mornington Chasers Winter 10k Series - October	43:38	61.23	10km
4 Oct	SLH Gibb XC 5 SB	33:16	64.10	5mi
28 Sep	Switchback 5	34:07	62.50	5mi
14 Sep	Ashtead 10k	46:55	56.94	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	9	0	0	0	0	0	0	0	0	0	0	9
2021	0	0	7	0	0	0	0	0	0	0	0	0	7
2020	0	0	34	100	6	19	67	61	0	0	10	0	297
2019	0	0	0	0	0	0	0	2	0	0	0	0	2
2018	11	0	45	0	16	0	3	6	0	0	0	0	80
2018	0	0	0	0	0	0	0	25	0	0	0	0	25
2017	31	0	4	0	6	15	36	30	0	3	0	0	126
2016	0	0	5	41	12	16	5	0	0	0	0	0	79
2015	5	34	26	0	35	23	31	86	0	0	0	21	259
2014	42	41	122	60	43	112	2	19	15	0	0	49	504
2013	58	10	11	20	18	37	65	94	48	0	0	64	425
2012	111	73	70	76	146	40	9	189	221	172	122	48	1277
2011	56	96	10	11	25	4	0	24	112	117	94	83	632
2010	155	75	112	158	177	116	121	165	203	153	114	199	1748
2009	73	72	102	68	80	90	45	11	148	113	165	97	1063
2008	0	0	0	0	0	0	0	0	16	16	67	87	186

Sat 3rd Jul Jul 3	Sun 4th Jul Jul 4	Mon 5th Jul Jul 5	Tue 6th Jul Jul 6	Wed 7th Jul Jul 7	Thu 8th Jul Jul 8	Fri 9th Jul Jul 9
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Sat 10th Jul Jul 10	Sun 11th Jul Jul 11	Mon 12th Jul Jul 12	Tue 13th Jul Jul 13	Wed 14th Jul Jul 14	Thu 15th Jul Jul 15	Fri 16th Jul Jul 16
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Sat 17th Jul Jul 17	Sun 18th Jul Jul 18	Mon 19th Jul Jul 19	Tue 20th Jul Jul 20	Wed 21st Jul Jul 21	Thu 22nd Jul Jul 22	Fri 23rd Jul Jul 23
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