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Alex Patton

Last on at 7pm, 13th Jun 2024

M40

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Tonbridge AC

About Me
I used to be a cross-country runner at school but then did nothing for the following 6 years. I decided I was going to get serious again in September 2008 and joined the Mornington Chasers. Initially I improved in leaps and bounds and brought my 10k time down from 43 to 36 mins. I also realised that road running doesn't really inspire me. The mountains do though and I ran my first few fell races during 2009 and managed to do my first long 'A' race in 2010. Unfortunately, 2011 was a year of injury, and 2012 involved a career change and lots of work, resulting in fairly minimal training. Show More...

About Me

I used to be a cross-country runner at school but then did nothing for the following 6 years. I decided I was going to get serious again in September 2008 and joined the Mornington Chasers. Initially I improved in leaps and bounds and brought my 10k time down from 43 to 36 mins. I also realised that road running doesn't really inspire me. The mountains do though and I ran my first few fell races during 2009 and managed to do my first long 'A' race in 2010. Unfortunately, 2011 was a year of injury, and 2012 involved a career change and lots of work, resulting in fairly minimal training.

Recent Blogs
2010 Review	Jan 2011
Borrowdale	Aug 2010
Herepath	Apr 2010
Jan/Feb 2010 in review	Feb 2010
Reflecting on 2009 and planning for 2010	Dec 2009

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	2013	PB	WB
1mi	1		5:04 76.32					5:04 5:04/mi	76.32
3000m	2		10:27 72.13	9:58 75.63				9:58 5:21/mi	75.63
2mi	1		11:06 73.11					11:06 5:33/mi	73.11
5000m	5			17:37 72.75				17:37 5:40/mi	72.75
3.8mi	2			23:28 66.45				23:28 6:15/mi	66.45
4mi	1		35:33 46.88					35:33 8:53/mi	46.88
4.5mi	1				35:10 53.62			35:10 7:49/mi	53.62
8km	10	35:49 58.40	31:17 66.86		32:01 65.33	29:57 69.84		29:57 6:01/mi	69.84
5mi	16	33:16 63.33	29:55 70.42	29:45 70.81	31:00 67.96	32:33 64.72		29:45 5:57/mi	70.81
6mi	3	55:34 45.82		59:10 43.03				55:34 9:16/mi	45.82
10km	10	39:45 66.42	37:00 71.35	36:31 72.30		40:18 65.51		36:31 5:53/mi	72.30
6.3mi	1	42:40 62.45						42:40 6:48/mi	62.45
6.5mi	1		48:22 57.17					48:22 7:26/mi	57.17
7mi	2		46:09 64.64		58:27 51.04			46:09 6:36/mi	64.64
7.5mi	1			1:01:21 52.34				1:01:21 8:11/mi	52.34
9mi	4		1:33:09 41.67				1:53:02 34.34	1:33:09 10:21/mi	41.67
15km	2		1:09:28 57.94					1:09:28 7:27/mi	57.94
9.5mi	1			1:49:12 37.58				1:49:12 11:30/mi	37.58
9.6mi	1					1:30:17 45.95		1:30:17 9:24/mi	45.95
10mi	4		1:03:17 68.34		1:04:35 66.97			1:03:17 6:20/mi	68.34
11.5mi	1		2:09:31 38.68					2:09:31 11:16/mi	38.68
13.1mi	1			1:20:43 71.20				1:20:43 6:10/mi	71.20
15mi	2		1:54:20 57.80					1:54:20 7:37/mi	57.80
16mi	1			2:03:17 57.33				2:03:17 7:42/mi	57.33

2013		Result	WAVA	Distance
4 May	Coniston SB	1:53:02	34.34	9mi
5 Jan	Kent Cross Country Championship (Senior Men)	52:09	61.20	12km
2012		Result	WAVA	Distance
15 Dec	Alumni Race SB	32:33	64.72	5mi
27 Oct	Kent XC League (Senior Men): Tonbridge	40:34	65.08	10km
6 Oct	Kent XC League (Senior Men): Swanley Park SB	40:18	65.51	10km
18 Aug	Sticklepath Horseshoe Fell Race PB	1:30:17	45.95	9.6mi
5 May	Coniston	1:34:17	41.17	9mi
14 Jan	Metropolitan League (Men): Trent Park PB	29:57	69.84	8km
2011		Result	WAVA	Distance
31 Dec	Hadleigh Downs Race PB	35:10	53.62	4.5mi
17 Dec	Metropolitan League (Men): Ruislip	33:20	62.75	8km
10 Dec	Alumni Race SB	31:00	67.96	5mi
29 Oct	Kent XC League (Senior Men): Tonbridge	44:03	59.93	10km
8 Oct	Metropolitan League (Men): Woodford Green SB	32:01	65.33	8km
19 Feb	Quantocks Fell Race SB	58:27	51.04	7mi
12 Feb	Metropolitan League (Men): Horsenden Hill	37:01	56.51	8km
2 Jan	Ilford AC 10 XC SB	1:04:35	66.97	10mi
2010		Result	WAVA	Distance
11 Dec	Alumni Race PB	29:45	70.81	5mi
4 Dec	Fraternity & Sorority Cup XC	30:04	70.07	5mi
24 Oct	Exmoor Stagger PB	2:03:17	57.33	16mi
17 Oct	Ampthill Trophy	31:57	65.94	5mi
2 Oct	SLH Gibb XC 5	30:00	70.22	5mi
15 Sep	Highgate Harriers Open Meeting 3000m PB	9:58	75.63	3000m
5 Sep	Bristol Half Marathon PB	1:20:43	71.20	13.1mi
30 Aug	Southend AC Open Meeting 5000m PB	17:37	72.75	5000m
7 Aug	Borrowdale Fell Race	3:48:21	32.99	17mi
31 Jul	Great West Fell Race	41:03	51.32	5mi
25 Jul	Jack & Jill Challenge	39:23	53.49	5mi
17 Jul	Haytor Heller	45:12	56.33	6mi
12 Jun	Self Transcendence 10k PB	36:31	72.30	10km
6 Jun	Coombe Hill Race PB	23:28	66.45	3.75mi
24 May	Self Transcendence 5k PB	17:48	72.00	5km
8 May	Buttermere Sailbeck Horseshoe PB	1:49:12	37.58	9.5mi
5 May	Caw Fell Race SB	59:10	43.03	6mi
1 May	Coniston	1:29:09	43.54	9mi
23 Jan	Box Hill Fell Race PB	1:01:21	52.34	7.5mi
2009		Result	WAVA	Distance
12 Dec	Alumni Race SB	29:55	70.42	5mi
5 Dec	SLH Pirie XC 10 PB	1:03:17	68.34	10mi
28 Nov	Metropolitan League (Men): Wormwood Scrubs	33:10	63.07	8km
7 Nov	Metropolitan League (Men): Woodford Green SB	31:17	66.86	8km
24 Oct	Liddiard Trophy	31:40	66.53	5mi
18 Oct	Exmoor Stagger	2:13:08	49.63	15mi
11 Oct	Ridgeway Run PB	1:09:28	57.94	15km
10 Oct	Metropolitan League (Men): Ruislip	32:25	64.52	8km
3 Oct	SLH Gibb XC 5	31:15	67.41	5mi
4 Jul	Orion Harriers Forest Five race 2	32:22	65.09	5mi
22 Jun	Self Transcendence Relay PB	5:04	76.32	1mi
21 Jun	Martock 10K SB	37:00	71.35	10km
8 Jun	Self Transcendence 2 PB	11:06	73.11	2mi
7 Jun	Coombe Hill Race	24:42	63.13	3.75mi
1 Jun	Self Transcendence 5k SB	18:06	70.81	5km
26 May	Two Riggs PB	48:22	57.17	6.5mi
10 May	Sevenoaks 7 PB	46:09	64.64	7mi
2 May	Coniston PB	1:33:09	41.67	9mi
11 Apr	Anniversary Waltz PB	2:09:31	38.68	11.5mi
8 Apr	Loughrigg Fell Race PB	35:33	46.88	4mi
1 Apr	Highgate Harriers Open Meeting 3000m SB	10:27	72.13	3000m
28 Mar	Victoria Park Open 5	30:22	69.37	5mi
21 Mar	Orion 15 PB	1:54:20	57.80	15mi
7 Mar	BVAC 5 XC	35:20	59.62	5mi
28 Feb	Trent Park Handicap	19:09	66.93	5km
14 Feb	Metropolitan League (Men): Horsenden Hill	39:48	52.55	8km
8 Feb	Bookham 10k	57:24	45.99	10km
31 Jan	Trent Park Handicap	19:34	65.50	5km
24 Jan	Southern Counties XC Championships (Mens)	1:14:25	54.09	15km
2008		Result	WAVA	Distance
26 Dec	Stoke Stampede 10k SB	39:45	66.42	10km
21 Dec	Wellington Monument Road Race PB	42:40	62.45	6.27mi
6 Dec	SLH Pirie XC 10	1:08:56	62.74	10mi
29 Nov	Metropolitan League (Men): Ruislip SB	35:49	58.40	8km
22 Nov	London XC Championships (Men)	40:36	65.02	10km
16 Nov	Drogo 10	1:21:10	53.29	10mi
26 Oct	Exmoor Stumble PB	55:34	45.82	6mi
19 Oct	Ampthill Trophy	36:17	57.65	8km
5 Oct	Mornington Chasers Winter 10k Series - October	43:38	60.50	10km
4 Oct	SLH Gibb XC 5 SB	33:16	63.33	5mi
28 Sep	Switchback 5	34:07	61.75	5mi
14 Sep	Ashtead 10k	46:55	56.27	10km

Alex Patton

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