1) 1km - 6:03(6:03/km) 132/145bpm [798b/km] 66cal 85/88rpm 9.92/9.92kmph
2) 1km - 5:39(5:39/km) 142/148bpm [802b/km] 69cal 87/92rpm 10.62/10.62kmph
3) 0.99km - 5:36(5:37/km) 143/148bpm [804b/km] 69cal 88/92rpm 10.67/10.67kmph
4) 1km - 6:23(6:23/km) 143/148bpm [912b/km] 68cal 87/92rpm 9.41/9.41kmph
5) 1km - 5:42(5:43/km) 143/148bpm [818b/km] 70cal 88/92rpm 10.49/10.49kmph
6) 1.01km - 5:35(5:33/km) 144/149bpm [799b/km] 69cal 88/92rpm 10.81/10.81kmph
7) 1km - 5:55(5:55/km) 144/149bpm [853b/km] 69cal 88/92rpm 10.13/10.13kmph
8) 1km - 5:40(5:40/km) 145/149bpm [822b/km] 69cal 88/92rpm 10.58/10.58kmph
9) 1km - 6:08(6:08/km) 144/149bpm [882b/km] 68cal 88/92rpm 9.79/9.79kmph
10) 1km - 5:44(5:44/km) 145/149bpm [831b/km] 69cal 88/92rpm 10.47/10.47kmph
11) 1km - 6:32(6:31/km) 144/149bpm [938b/km] 69cal 88/93rpm 9.22/9.22kmph
12) 1km - 5:54(5:54/km) 144/149bpm [849b/km] 69cal 88/93rpm 10.17/10.17kmph
13) 1km - 6:05(6:06/km) 144/149bpm [879b/km] 67cal 88/93rpm 9.82/9.82kmph
14) 1km - 6:55(6:54/km) 144/149bpm [993b/km] 68cal 88/123rpm 8.7/8.7kmph
15) 1km - 6:13(6:13/km) 144/149bpm [896b/km] 70cal 88/123rpm 9.64/9.64kmph
16) 1km - 6:49(6:51/km) 143/149bpm [980b/km] 67cal 87/123rpm 8.76/8.76kmph
17) 1km - 6:09(6:09/km) 143/149bpm [879b/km] 68cal 87/123rpm 9.76/9.76kmph
18) 1km - 6:29(6:29/km) 143/149bpm [927b/km] 71cal 87/123rpm 9.26/9.26kmph
19) 1km - 6:24(6:23/km) 143/149bpm [914b/km] 68cal 88/123rpm 9.39/9.39kmph
20) 0.99km - 6:24(6:27/km) 143/149bpm [921b/km] 68cal 88/123rpm 9.31/9.31kmph
21) 0.04km - 11(5:09/km) 143/149bpm [737b/km] 2cal 88/123rpm 11.64/11.64kmph
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