No clubs listed.
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Races
42 -
Miles
3 -
WAVA
69.76% -
5M
38:40 -
10k
43:20 -
10M
1:03:11 -
Half
1:31:33 -
Mara
3:33:26
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Recent Blogs | |
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Definitely Not the London Marathon! | Oct 2020 |
Recent Training | |||
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Badges Collected | See available badges |
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 1982 | 1991 | 1993 | 1995 | 1996 | 2003 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2011 | 2012 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5mi | 1 | 38:40
7:44/mi
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60.29 | 38:40 60.29 | ||||||||||||||||||||
10km | 6 | 43:20
6:58/mi
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69.12 | 43:20 68.75 | 43:28 69.12 | 49:29 63.38 | 48:59 64.59 | |||||||||||||||||
6.5mi | 1 | 48:02
7:23/mi
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66.55 | 48:02 66.55 | ||||||||||||||||||||
14km | 1 | 1:17:43
8:56/mi
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53.21 | 1:17:43 53.21 | ||||||||||||||||||||
9mi | 5 | 1:14:37
8:17/mi
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58.30 | 1:27:00 49.17 | 1:14:37 58.30 | 1:21:53 53.58 | 1:30:40 51.45 | 1:29:30 52.59 | ||||||||||||||||
10mi | 5 | 1:03:11
6:19/mi
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69.76 | 1:03:11 69.76 | 1:08:15 66.98 | 1:10:38 66.85 | 1:11:48 66.31 | |||||||||||||||||
12.5mi | 1 | 2:03:00
9:50/mi
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50.01 | 2:03:00 50.01 | ||||||||||||||||||||
13.1mi | 12 | 1:31:33
6:59/mi
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65.70 | 1:40:00 58.38 | 1:31:33 63.78 | 1:35:49 63.58 | 1:34:29 65.00 | 1:36:00 63.98 | 1:37:12 63.71 | 1:42:10 62.15 | 1:40:55 65.70 | 1:47:10 62.42 | 1:51:42 61.53 | |||||||||||
14mi | 1 | 1:52:50
8:04/mi
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61.18 | 1:52:50 61.18 | ||||||||||||||||||||
26.2mi | 7 | 3:33:26
8:09/mi
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57.74 | 4:30:00 45.54 | 3:33:26 57.61 | 3:42:16 55.47 | 4:08:54 56.10 | 4:06:09 57.74 | 5:12:00 46.39 | 5:12:37 47.16 |
2020 | Result | WAVA | Distance | |
---|---|---|---|---|
4 Oct | The Ridgeway Not the London Marathon SB | 5:12:37 | 47.16 | 26.2mi |
26 Jan | slaughterford 9 SB | 1:29:30 | 52.59 | 9mi |
2019 | Result | WAVA | Distance | |
27 Jan | Slaughterford 9 SB | 1:30:40 | 51.45 | 9mi |
2018 | Result | WAVA | Distance | |
27 Oct | Beachy Head Marathon SB | 5:12:00 | 46.39 | 26.2mi |
9 Sep | Chippenham Half Marathon SB | 1:51:42 | 61.53 | 13.1mi |
6 May | Two Tunnels 10k (Race 2 of 4) | 1:34:00 | 33.66 | 10km |
22 Apr | Corsham St. George's 10K Road Race SB | 48:59 | 64.59 | 10km |
2017 | Result | WAVA | Distance | |
23 Apr | Corsham 10K SB | 49:29 | 63.38 | 10km |
2016 | Result | WAVA | Distance | |
29 May | Edinburgh Marathon SB | 4:06:09 | 57.74 | 26.2mi |
2015 | Result | WAVA | Distance | |
13 Sep | Great North Run SB | 1:47:10 | 62.42 | 13.1mi |
10 May | Stroud Trail Marathon 2015 | 0.00 | 26.2mi | |
2014 | Result | WAVA | Distance | |
21 Sep | Serpentine Trail Race PB | 48:02 | 66.55 | 6.5mi |
7 Sep | Chippenham Half Marathon SB | 1:40:55 | 65.70 | 13.1mi |
4 May | Neolithic Marathon SB | 4:08:54 | 56.10 | 26.2mi |
2012 | Result | WAVA | Distance | |
14 Oct | Hellhole 10K | 46:18 | 64.89 | 10km |
22 Apr | Corsham St Georges 10k SB | 43:28 | 69.12 | 10km |
29 Jan | Slaughterford 9 SB | 1:21:53 | 53.58 | 9mi |
2011 | Result | WAVA | Distance | |
17 Jul | Northumberland Coastal Run PB | 1:52:50 | 61.18 | 14mi |
1 May | Corsham St Georges 10k PB | 43:20 | 68.75 | 10km |
10 Apr | Guisborough Moors PB | 2:03:00 | 50.01 | 12.5mi |
30 Jan | Slaughterford 9 PB | 1:14:37 | 58.30 | 9mi |
2010 | Result | WAVA | Distance | |
2 Jun | Castle Combe Mega Manic Midweek Duathlon | / 27:57 /27:12 | 0.00 | 0km/10miles/4miles |
5 May | Castle Combe Mega Manic Midweek Duathlon | / 28:58 /27:29 | 0.00 | 0km/10miles/4miles |
2009 | Result | WAVA | Distance | |
13 Sep | Chippenham Half Marathon SB | 1:42:10 | 62.15 | 13.1mi |
25 Jan | Slaughterford 9 SB | 1:27:00 | 49.17 | 9mi |
2008 | Result | WAVA | Distance | |
23 Nov | NEHL North East Harrier League XC - Blaydon PB | 38:40 | 60.29 | 5mi |
12 Nov | RAF Henlow 10 SB | 1:11:48 | 66.31 | 10mi |
27 Jul | James Herriot Country Trail Run PB | 1:17:43 | 53.21 | 14km |
2007 | Result | WAVA | Distance | |
14 Nov | RAF Henlow 10 SB | 1:10:38 | 66.85 | 10mi |
19 Jun | AUAB Half Marathon | 1:45:33 | 59.16 | 13.1mi |
25 Mar | Bath Half SB | 1:37:12 | 63.71 | 13.1mi |
2006 | Result | WAVA | Distance | |
1 Oct | Great North Run | 1:46:00 | 58.42 | 13.1mi |
19 Mar | Bath Half SB | 1:36:00 | 63.98 | 13.1mi |
2005 | Result | WAVA | Distance | |
16 Apr | Bruggen 10 | 0.00 | 10mi | |
2 Apr | Prague Half Marathon SB | 1:34:29 | 65.00 | 13.1mi |
2004 | Result | WAVA | Distance | |
24 Oct | Lausanne Half Maraton SB | 1:35:49 | 63.58 | 13.1mi |
2003 | Result | WAVA | Distance | |
19 Nov | RAF Henlow 10 | 1:09:30 | 65.78 | 10mi |
5 Apr | Bruggen 10 SB | 1:08:15 | 66.98 | 10mi |
1996 | Result | WAVA | Distance | |
21 Apr | London Marathon SB | 3:42:16 | 55.47 | 26.2mi |
1995 | Result | WAVA | Distance | |
8 Apr | Bruggen 10 PB | 1:03:11 | 69.76 | 10mi |
5 Feb | Watford Half Marathon PB | 1:31:33 | 63.78 | 13.1mi |
1993 | Result | WAVA | Distance | |
18 Apr | London Marathon PB | 3:33:26 | 57.61 | 26.2mi |
1991 | Result | WAVA | Distance | |
17 Mar | Hillingdon Half Marathon SB | 1:40:00 | 58.38 | 13.1mi |
1982 | Result | WAVA | Distance | |
5 Sep | Edinburgh Marathon SB | 4:30:00 | 45.54 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2013 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
Tue 19th Apr
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