Bipper

Last on at 4pm, 14th Sep 2022

M45

About
Bests
All Races
Mileage
Training

Races
40
Miles
3648
Miles
1
Miles
1216
Miles
5
WAVA
60.34%
5k
21:58
5M
35:45
10k
43:49
Half
1:38:55

About Me
Started running seriously in May 2008 in preperation for the 2008 Great North Run which I had never done before, also wanted to be as fit and healthy as possible ready for the birth of my son in September 2008. Like most people within a few weeks I became addicted and can't wait every day to get out on the road no matter what the weather. Next step join a running club in 2013 and try and stay away from injury Show More...

About Me

Started running seriously in May 2008 in preperation for the 2008 Great North Run which I had never done before, also wanted to be as fit and healthy as possible ready for the birth of my son in September 2008.

Like most people within a few weeks I became addicted and can't wait every day to get out on the road no matter what the weather.

Next step join a running club in 2013 and try and stay away from injury

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Best Times
Best WAVA

Dist	Races	2008	2009	2011	2012	2013	2014	2015	PB	WB
5km	8			22:43 56.74	21:58 58.87			31:52 40.98	21:58 7:04/mi	58.87
5mi	3			35:45 58.96	36:56 57.14	36:24 58.11			35:45 7:09/mi	58.96
5.5mi	2					46:14 50.51		43:10 54.44	43:10 7:51/mi	54.44
10km	17	49:00 53.88	46:08 57.23	44:10 59.86	43:49 60.34	1:01:30 43.07	51:00 52.07		43:49 7:03/mi	60.34
6.5mi	4			49:20 56.23					49:20 7:35/mi	56.23
7mi	1			50:23 59.57					50:23 7:12/mi	59.57
13.1mi	3	2:02:59 47.14		1:38:55 58.61					1:38:55 7:33/mi	58.61

2015		Result	WAVA	Distance
28 Mar	Sedgefield parkrun SB	31:52	40.98	5km
18 Jan	Sedgefield Harriers Gerry Kearsley Memorial Handicap	47:25	58.95	6.5mi
4 Jan	Old Monks 6 PB	43:10	54.44	5.5mi
2014		Result	WAVA	Distance
15 Jun	Newton Aycliffe 10k SB	51:00	52.07	10km
2013		Result	WAVA	Distance
16 Jun	Newton Aycliffe 10k SB	1:01:30	43.07	10km
7 Apr	Hartlepool Marina 5 SB	36:24	58.11	5mi
24 Mar	Muddy Mayhem - Hardwick Park, Sedgefield 10k	1:04:49	40.87	10km
13 Jan	Sedgefield Harriers Gerry Kearsley Memorial Handicap	48:57	56.77	6.5mi
6 Jan	Old Monks 6 SB	46:14	50.51	5.5mi
2012		Result	WAVA	Distance
15 Jul	Hamsterley Forest 10k	47:11	56.14	10km
4 Jul	Darlington Pit Stop 10k	44:00	60.20	10km
30 Jun	Sedgefield Parkrun PB	21:58	58.87	5km
17 Jun	Newton Aycliffe 10k PB	43:49	60.34	10km
2 Jun	Sedgefield Parkrun	22:17	57.85	5km
27 May	Raby Castle 10k	48:25	54.61	10km
7 May	Tees Barrage 10k	45:40	57.90	10km
28 Apr	Sedgefield Parkrun	22:51	56.41	5km
21 Apr	Sedgefield Parkrun	23:04	55.88	5km
14 Apr	Sedgefield Parkrun	23:47	54.20	5km
6 Apr	Mermaid 5k	22:46	56.62	5km
1 Apr	Hartlepool Marina 5 SB	36:56	57.14	5mi
15 Jan	Sedgefield Harriers Gerry Kearsley Memorial Handicap	46:20	59.87	6.5mi
8 Jan	Old Monks 6	44:22	57.48	6mi
2011		Result	WAVA	Distance
6 Nov	Maltby Road Race PB	50:23	59.57	7mi
15 Oct	Sedgefield Time Trial, Hardwick Park SB	22:43	56.74	5km
18 Sep	Great North Run Half Marathon	1:50:52	52.30	13.1mi
11 Sep	Sedgefield Serpentine PB	49:20	56.23	6.5mi
4 Sep	Middlesbrough Tees Pride 10k	44:31	59.39	10km
14 Aug	Darlington 10k	44:12	59.82	10km
17 Jul	Old Monks 6	44:51	56.86	6mi
6 Jul	Darlington Pit Stop 10k SB	44:10	59.86	10km
19 Jun	Newton Aycliffe 10k	44:23	59.51	10km
12 Jun	Redcar Half Marathon PB	1:38:55	58.61	13.1mi
29 May	Raby Castle 10k	47:08	56.03	10km
2 May	Tees Barrage 10k	44:26	59.44	10km
27 Mar	Hartlepool Marina 5 PB	35:45	58.96	5mi
2009		Result	WAVA	Distance
21 Jun	Newton Aycliffe 10k SB	46:08	57.23	10km
2008		Result	WAVA	Distance
5 Oct	Great North Run SB	2:02:59	47.14	13.1mi
10 Aug	Darlington 10k SB	49:00	53.88	10km
15 Jun	Newton Aycliffe 10k	51:16	51.50	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	6	0	0	0	0	0	0	0	0	0	0	0	6
2014	2	0	0	0	0	6	0	0	0	0	0	0	8
2014	442	78	0	0	0	0	0	0	0	0	0	0	520
2013	92	48	64	39	15	15	0	0	21	0	0	0	294
2013	0	0	0	75	78	272	0	0	0	0	0	0	425
2012	105	17	62	80	125	119	51	4	24	13	34	41	675
2012	0	0	29	0	0	0	0	92	70	36	12	0	239
2011	124	112	112	124	104	112	101	101	100	103	56	25	1175
2011	0	0	0	0	0	0	10	0	0	0	0	0	10
2010	20	20	85	35	29	45	45	25	72	50	25	18	469
2009	0	5	0	0	0	0	0	0	0	0	0	0	5
2009	0	0	0	0	0	0	1.2	0	0	0	0	0	1.2
2009	77	20	37	79	66	101	26	9	17	56	44	30	562
2009	0	0	0	0	0	0	24	0	0	0	0	0	24
2008	0	0	0	0	31	69	72	52	11	64	87	72	458

Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3	Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6
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Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10	Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13
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Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17	Thu 18th Jul Jul 18	Fri 19th Jul Jul 19	Sat 20th Jul Jul 20
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Sun 21st Jul Jul 21	Mon 22nd Jul Jul 22	Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27
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Bipper

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