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Thinno M45

  • About
  • Bests
  • All Races
  • Mileage
  • Training

No clubs listed.
  • Races
    2
  • Miles
    4966
  • Miles
    1744
  • Miles
    7755
  • Miles
    1396
  • 10k
    46:30
About Me
Resumed running, twice a week, in Feb 2007 after bilateral achilles problems. Will continue to swim 2x each week and maybe do a little cycling. Am more of a cross-trainer than a runner - but would do more running if my body could take it! Oh no! Injured again ~April 2009 with a groin problem... still awaiting it to fully heal as of August ... started running again April 2010 .. :)
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Recent Training
11th May
Yoga 0mi 1:15:00
11th May
Pool 1.1mi 45:35
9th May
Core 0mi 1:15:00
7th May
Pool 1.1mi 47:00
5th May
General 4.4mi 42:44
12 Month Benchmarks Run Bike
Mile 8:00 2:21
5k 25:58 9:15
5mi 42:58 16:29
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Buddies (1)
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