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Races
2 -
Miles
5132 -
Miles
2201 -
Miles
12446 -
Miles
2028 -
WAVA
58.50%
| About Me | |
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Resumed running, twice a week, in Feb 2007 after bilateral achilles problems. Will continue to swim 2x each week and maybe do a little cycling. Am more of a cross-trainer than a runner - but would do more running if my body could take it! Oh no! Injured again ~April 2009 with a groin problem... still awaiting it to fully heal as of August ... started running again April 2010 ..
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| This user has not published any recent blogs | |
| My parkrun |
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| Grovelands parkrun, Enfield |
| Recent Training | |||
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29th Sep
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General | 6.3mi | 2:54:01 |
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28th Sep
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General | 9.7mi | 3:52:01 |
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27th Sep
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General | 8mi | 2:57:43 |
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25th Sep
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General | 9.5mi | 3:18:34 |
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24th Sep
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General | 7mi | 2:26:00 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 7:54 | 2:35 |
| 5k | 26:04 | 8:48 |
| 5mi | 43:25 | 15:10 |
| 10k | 1:21:30 | 19:49 |
| Recent Pictures | |
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| No pictures shared | |
| Recent Threads |
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| Buddies (1) |
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| Badges Collected | See available badges |
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