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andy@6nwn M55
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
21 -
Miles
4480 -
Miles
3426 -
WAVA
56.62% -
10k
51:25 -
Half
1:57:05 -
Mara
4:54:00 -
100M
46:00:00 -
20k
2:15:00
Current Status
Ready for the Delhi 1/2 tomorrow - sort of!
Groups
This user is a member of 1000 miles in 2009, 1000 miles in 2010, 1250 Miles in 2010, Conquercise Game, FETCH FELL RUNNERS, Fetch Mountain Bikers, FetchPoint Game, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, The Dodgy Back Pack, UTMOSTMember of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2009 | 2010 | 2011 | 2012 |
|---|---|---|---|---|---|---|---|
| 3.2mi | 1 | 25:30
7:58/mi
|
56.62 | 25:30 56.62 | |||
| 6mi | 1 | 56:51
9:29/mi
|
48.57 | 56:51 48.57 | |||
| 10km | 3 | 51:25
8:16/mi
|
55.62 | 51:25 55.62 | 53:00 54.40 | 58:08 50.00 | |
| 13.1mi | 5 | 1:57:05
8:56/mi
|
53.33 | 1:58:00 52.48 | 1:57:05 53.33 | ||
| 25mi | 1 | 6:22:00
15:17/mi
|
33.40 | 6:22:00 33.40 | |||
| 26.2mi | 4 | 4:54:00
11:13/mi
|
44.73 | 4:54:00 44.73 | 5:41:00 38.56 | ||
| 30mi | 1 | 7:20:00
14:40/mi
|
35.09 | 7:20:00 35.09 | |||
| 50mi | 1 | 13:30:00
16:12/mi
|
35.68 | 13:30:00 35.68 | |||
| 53mi | 1 | 14:30:00
16:25/mi
|
34.92 | 14:30:00 34.92 | |||
| 100mi | 1 | 46:00:00
27:36/mi
|
25.95 | 46:00:00 25.95 |
2015 |
Distance | Date | Result | WAVA |
| Race To The Stones | 100km | 11 Jul | 0.00% | |
2013 |
Distance | Date | Result | WAVA |
| Winter Tanners | 30mi | 20 Jan | 0.00% | |
2012 |
Distance | Date | Result | WAVA |
| Stansted Stagger | 25mi | 30 Dec | 6:22:00 | 33.40% |
2011 |
Distance | Date | Result | WAVA |
| Adventure Challenge Series. Cannock Calling | 0km/20km/10km | 12 Nov | / 2:15:00 /2:14:00 | 0.00% |
| Standalone 10K | 10km | 2 Oct | 58:08 | 50.00% |
| Lakeland 100 | 100mi | 29 Jul | 0.00% | |
| Housman Hundred | 100mi | 28 May | 46:00:00 | 25.95% |
| The Greenway Challenge | 13.1mi | 1 May | 2:05:00 | 50.37% |
| The Winter Poppyline | 50mi | 26 Feb | 13:30:00 | 35.68% |
| Braintree Bog-gle Marathon | 26.2mi | 30 Jan | 5:41:00 | 38.56% |
| Winter Tanners | 30mi | 9 Jan | 7:20:00 | 35.09% |
| Stansted Stagger | 24mi | 2 Jan | 5:30:00 | 36.50% |
2010 |
Distance | Date | Result | WAVA |
| Delhi Airtel Half Marathon | 13.1mi | 21 Nov | 1:57:05 | 53.33% |
| 1st Rodings Romp | 26.2mi | 17 Oct | 4:54:00 | 44.73% |
| Royal Parks Half Marathon | 13.1mi | 10 Oct | 1:57:05 | 53.33% |
| Standalone 10K | 10km | 3 Oct | 53:00 | 54.40% |
| Herts Stroller | 53mi | 14 Aug | 14:30:00 | 34.92% |
| Fairlands Valley Challenge Marathon | 26.2mi | 18 Jul | 5:08:00 | 42.69% |
| Nike Milton Keynes Half Marathon | 13.1mi | 7 Mar | 2:09:00 | 48.40% |
| Brass Monkey 6 | 6mi | 7 Feb | 56:51 | 48.57% |
| Stansted Stagger | 26.2mi | 3 Jan | 5:05:05 | 42.75% |
2009 |
Distance | Date | Result | WAVA |
| Pirton 3.2 | 3.2mi | 26 Dec | 25:30 | 56.62% |
| 10k Santa Run | 10km | 6 Dec | 51:25 | 55.62% |
| Stevenage Half Marathon | 13.1mi | 1 Nov | 1:58:00 | 52.48% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014 | 50 | 33 | 30 | 54 | 1 | 6 | 48 | 26 | 8 | 28 | 36 | 20 | 341 |
| 2014 | 96 | 103 | 77 | 13 | 155 | 26 | 0 | 190 | 143 | 104 | 0 | 19 | 926 |
| 2013 | 96 | 63 | 74 | 42 | 26 | 22 | 23 | 46 | 32 | 24 | 22 | 25 | 496 |
| 2013 | 7 | 5 | 12 | 17 | 90 | 192 | 177 | 140 | 84 | 52 | 27 | 128 | 932 |
| 2012 | 63 | 23 | 27 | 11 | 39 | 29 | 33 | 25 | 20 | 26 | 32 | 121 | 446 |
| 2012 | 61 | 59 | 41 | 52 | 37 | 119 | 0 | 60 | 37 | 0 | 10 | 0 | 476 |
| 2011 | 131 | 79 | 95 | 110 | 157 | 19 | 111 | 17 | 49 | 40 | 41 | 19 | 868 |
| 2011 | 19 | 13 | 29 | 45 | 90 | 61 | 24 | 145 | 73 | 153 | 78 | 43 | 773 |
| 2010 | 105 | 105 | 84 | 115 | 88 | 109 | 100 | 90 | 95 | 114 | 81 | 113 | 1200 |
| 2009 | 82 | 42 | 69 | 107 | 13 | 101 | 61 | 148 | 77 | 93 | 90 | 117 | 1001 |
| 2009 | 129 | 74 | 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 226 |
| 2008 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 15 | 103 | 128 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 94 | 94 |
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