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Crooked Gait
F55

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Putting one foot in front of the other Show More...

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Sláinte	Feb 2010
The dog is dead; long live the dog	Feb 2010

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Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013
5km	5	23:19 7:30/mi	67.84		23:26 66.90	23:19 67.84	23:40 67.48
10km	16	46:21 7:28/mi	69.73	51:14 62.00	46:55 68.27	46:21 69.73		47:19 69.65	48:08 69.21

2013		Result	WAVA	Distance
19 May	City of Aberdeen Baker Hughes 10k SB	48:08	69.21	10km
27 Apr	Run Balmoral 10k	50:29	65.98	10km
24 Mar	Run Garioch 10k	50:00	66.62	10km
2012		Result	WAVA	Distance
24 Jun	Portsoy 10k	49:48	66.18	10km
20 May	City of Aberdeen Baker Hughes 10K SB	47:19	69.65	10km
28 Apr	Run Balmoral 10k	50:23	65.41	10km
2011		Result	WAVA	Distance
17 Apr	Fyvie 5K SB	23:40	67.48	5km
2010		Result	WAVA	Distance
9 Oct	Metro - Kids Company Charity Challenge 5K PB	23:19	67.84	5km
12 Sep	Middleton Trust 10k	47:11	68.50	10km
29 Aug	Peterhead 10K R0ad Race	48:31	66.61	10km
27 Jun	Follow the Herring XIV 10K	47:25	68.16	10km
23 May	City of Aberdeen Baker Hughes 10k PB	46:21	69.73	10km
21 Mar	Run Garioch 10k	47:09	68.54	10km
2009		Result	WAVA	Distance
29 Nov	Tartan Shorts (Haddo House)	24:38	63.64	5km
22 Nov	Round the Castles Series No.1 - Crathes (5K)	26:31	59.12	5km
16 Jun	jogscotland 5k Challenge - Aberdeenshire - Haddo House		0.00	5km
24 May	City of Aberdeen Baker Hughes 10k SB	46:55	68.27	10km
16 May	Longside Gala 10k	48:48	65.63	10km
10 May	Dunecht Dash 5k SB	23:26	66.90	5km
2008		Result	WAVA	Distance
14 Sep	Ellon 10k SB	51:14	62.00	10km
22 Jun	Follow the Herring 10k	51:25	61.77	10km
13 Apr	Run Garioch 10k	53:26	59.44	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	43	44	48	35	0	0	0	0	0	0	0	0	169
2012	52	38	102	106	42	75	47	32	81	33	32	5	644
2010	45	81	52	83	93	53	73	80	62	82	0	7	710
2009	57	36	45	63	58	26	35	66	84	72	80	33	655
2008	0	0	0	29	58	40	41	35	48	50	28	41	370

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