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col M50

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About Me
I took up running 3 years ago when i stopped smoking to try repair some of the damage i had done. I have had some ups and downs with ITB etc but im still running.
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Recent Blogs
Just typical Feb 2008
Its been a while i know! Jan 2008
Amazing Jan 2008
Wow, its cold. Jan 2008
First week done Jan 2008
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