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Ian Williams aka Fetch

phewww! M60

About
Race Times
All Races
Mileage
Training
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Ashford Tri Club

  • Races
    12

  • Miles
    3017

  • Miles
    237

  • Miles
    4908

  • WAVA
    66.64%

  • 5k
    22:52

  • 10k
    48:32

  • 1500m
    27:56

About Me

I've been an on and off runner (more off than on) over the years. Started running properly for 6 months in 2005 and then got a foot injury that laid me off until May 2008. Started running again regularly and then hernia op in October 2008! Building up again now (Dec 2008) with a view to 10k races next year and maybe try hand at triathlon. I love running but prefer it when I've built a bit of base fitness. Hard to resist temptation to do too much which is why my latest plan is to do swimming and biking too.

UPDATE: joined tri club December 2008!

Groups

This user is a member of 750 miles in 2009, Engineering Department, FE Tri Kit, Swimmers

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