OlderSharkrunner
M50

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STATUS Back running and soon racing after 15 years off!

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About Me
I got into running at School in the 80s where i represented the school at x country , 800m and 1500m. There after followed a period of severe laziness (about 15 years!). I decided to pull the running shoes back on in 2005 and completed 2 marathons (London and Dublin). I fell back into my old ways mainly due to work commitments (Royal Navy). Now at 49, out of the forces and am I am looking to recapture my 2005 season.
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Recent Blogs
[Untitled] Oct 2005
Recent Training
11th Mar
General 0mi 56:25
9th Mar
General 0.9mi 50:53
6th Mar
General 0mi 45:48
Feb 2023
Treadmill 2.2mi 45:03
Feb 2023
Treadmill 2.1mi 45:29
12 Month Benchmarks Run
Mile 8:22
5k 26:27
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Buddies (2)
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