Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Lemon10 F45

About
Race Times
All Races
Mileage
Training

  • Races
    82

  • Miles
    4806

  • WAVA
    49.88%

  • Mile
    8:58

  • 5k
    34:36

  • 5M
    57:25

  • 10M
    2:04:24

  • Half
    2:45:33

  • Mara
    5:57:00

About Me

A member of the SAP club, slow and proud. I have completed 11 full marathons (including one easy 28mile ultra) so far.

My approach to running is simple: if you can't eat a flapjack while you run you are going too fast. Picnic pace is where it's at. As Confucius said, "it does not matter how slowly you go as long as you do not stop".

When life gives you lemons, grab your running shoes!

I have endometriosis, which often makes running difficult, painful or impossible, but I have been a lot healthier since I started running and have more energy, so I keep going, and I love it!

Current Status

Making marathons look difficult since 2009.

Best Badges

This user has collected 82 badges.

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2019 Targets


  • RUN
    700
  • WALK
    300

Set your targets for 2019

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