Lemon10 F40
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Are you proud of this Fetchie? -
Races
81 -
Miles
4366 -
WAVA
49.88% -
Mile
8:58 -
5k
34:36 -
5M
57:25 -
10M
2:04:24 -
Half
2:45:33 -
Mara
5:57:00
About Me
A member of the SAP club, slow and proud. I have completed 11 full marathons (including one easy 28mile ultra) so far.
My approach to running is simple: if you can't eat a flapjack while you run you are going too fast. Picnic pace is where it's at. As Confucius said, "it does not matter how slowly you go as long as you do not stop".
When life gives you lemons, grab your running shoes!
I have endometriosis, which often makes running difficult, painful or impossible, but I have been a lot healthier since I started running and have more energy, so I keep going, and I love it!
My approach to running is simple: if you can't eat a flapjack while you run you are going too fast. Picnic pace is where it's at. As Confucius said, "it does not matter how slowly you go as long as you do not stop".
When life gives you lemons, grab your running shoes!
I have endometriosis, which often makes running difficult, painful or impossible, but I have been a lot healthier since I started running and have more energy, so I keep going, and I love it!
Race Standard
Wild Turkey (37)
Current Status
Making marathons look difficult since 2009.
Groups
This user is a member of 100 Words, 700 miles in 2016, 700 Miles in 2017, 700 miles in 2018, Conquercise Game, I just don't wanna be last, Newt Jingles, SAP Club, smiley codes, Team BunionMember of the Month
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Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2009 | 2010 | 2011 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | SAP Club - Monthly Virtual Mile ( series)1mi | 8:58 | 8:58 | 49.88 | 35 | 11:03 | 9:10 | 10:25 | 8:58 | 9:30 | 11:43 | |||
| 5km | SAP's virtual run (5k)5km | 34:36 | 11:08 | 43.94 | 3 | 34:52 | 34:36 | |||||||
| 5mi | SAP Thread virtual 5 mile series5mi | 57:25 | 11:29 | 43.87 | 15 | 59:11 | 57:25 | 1:01:33 | 1:05:20 | |||||
| 15km | Lakeland Trails Coniston 15k15km | 2:39:13 | 17:05 | 30.61 | 1 | 2:39:13 | ||||||||
| 10mi | SAP Club Virtual 10 mile race ( series)10mi | 2:04:24 | 12:26 | 41.53 | 12 | 2:13:10 | 2:04:24 | 2:24:55 | ||||||
| 13.1mi | Robin Hood Half Marathon13.1mi | 2:45:33 | 12:38 | 41.09 | 2 | 2:59:06 | 2:45:33 | |||||||
| 18mi | Daffodil Dawdle Short Course 1818mi | 5:00:00 | 16:40 | 32.34 | 1 | 5:00:00 | ||||||||
| 26.2mi | Edinburgh Marathon26.2mi | 5:57:00 | 13:38 | 38.48 | 11 | 5:57:00 | 6:07:40 | 6:19:59 | 6:01:21 | 6:30:42 | 6:20:29 | 6:15:42 | 6:28:07 | |
| 28mi | Fowlmead 12 hour challenge28mi | 8:03:32 | 17:16 | 31.85 | 1 | 8:03:32 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018 | 8 | 26 | 23 | 45 | 73 | 15 | 19 | 36 | 29 | 10 | 27 | 10 | 322 |
| 2017 | 65 | 48 | 84 | 60 | 64 | 35 | 43 | 47 | 37 | 21 | 15 | 7 | 526 |
| 2016 | 94 | 53 | 60 | 69 | 55 | 31 | 29 | 50 | 49 | 58 | 40 | 21 | 608 |
| 2015 | 19 | 36 | 36 | 20 | 47 | 42 | 70 | 115 | 57 | 91 | 36 | 30 | 600 |
| 2014 | 41 | 48 | 74 | 94 | 52 | 66 | 72 | 82 | 76 | 91 | 31 | 42 | 768 |
| 2013 | 21 | 15 | 42 | 53 | 29 | 53 | 58 | 63 | 89 | 27 | 40 | 25 | 516 |
| 2012 | 2 | 2 | 5 | 15 | 2 | 0 | 0 | 6 | 9 | 11 | 15 | 6 | 73 |
| 2011 | 0 | 7 | 5 | 11 | 29 | 37 | 41 | 56 | 44 | 30 | 3 | 0 | 263 |
| 2010 | 3 | 0 | 2 | 27 | 15 | 46 | 51 | 63 | 41 | 29 | 0 | 0 | 276 |
| 2009 | 32 | 50 | 44 | 45 | 88 | 2 | 13 | 0 | 14 | 4 | 9 | 3 | 302 |
| 2008 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 26 | 24 | 21 | 31 | 3 | 112 |
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Mon 12th Nov
Nov 12
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Tue 13th Nov
Nov 13
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Wed 14th Nov
Nov 14
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Thu 15th Nov
Nov 15
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Fri 16th Nov
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Sat 17th Nov
Nov 17
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Sun 18th Nov
Nov 18
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3.1mi,
35:53 Running - General
Into Watton to the industrial estate and back. Ran non stop, even up Richmond road.
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5mi,
1:02:19 Running - General
A great run, nice steady pace which I am very pleased with
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Mon 19th Nov
Nov 19
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Tue 20th Nov
Nov 20
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Wed 21st Nov
Nov 21
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Thu 22nd Nov
Nov 22
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Fri 23rd Nov
Nov 23
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Sat 24th Nov
Nov 24
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Sun 25th Nov
Nov 25
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3mi,
37:26 Running - General
Flipping cold and windy AF. Endo pains meant more walking than usual, not great but still better than no run at all!
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Mon 26th Nov
Nov 26
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Tue 27th Nov
Nov 27
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Wed 28th Nov
Nov 28
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Thu 29th Nov
Nov 29
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Fri 30th Nov
Nov 30
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Sat 1st Dec
Dec 1
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Sun 2nd Dec
Dec 2
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2mi,
24:35 Running - General Add a comment |
5mi,
1:06:47 Running - General
Endo pains meant more walking was needed, but still good to get out.
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Mon 3rd Dec
Dec 3
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Tue 4th Dec
Dec 4
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Wed 5th Dec
Dec 5
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Thu 6th Dec
Dec 6
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Fri 7th Dec
Dec 7
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Sat 8th Dec
Dec 8
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Sun 9th Dec
Dec 9
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1.2mi,
22:00 Cross-Training - Walking Add a comment |
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3mi,
Running - General Add a comment |
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