
de-dar
Last on at 1pm, 5th Jun 2025
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Miles
1283 -
Miles
3351 -
Miles
113
About Me | |
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Recent Blogs | |
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My parkrun |
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Poolsbrook parkrun |
Recent Training | |||
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3rd Jul
|
General | 7.7mi | 36:08 |
2nd Jul
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General | 9.4mi | 49:21 |
29th Jun
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General | 30.6mi | 3:03:59 |
26th Jun
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General | 4mi | 1:31:42 |
24th Jun
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General | 3.1mi | 42:28 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:59 | 2:12 |
5k | 27:25 | 9:03 |
5mi | 56:39 | 16:42 |
10k | 1:13:29 | 22:05 |
10mi | 1:59:55 | 42:36 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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Badges Collected | See available badges |
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