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| About Me | |
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25 year old male from Dublin, Ireland.
Long distance runner. Running since 21 October 2007. Best time: 3000m in 9mins flat. Working on: 5000m in 15mins flat. Ultimate goal: 2.30 - 2.45 marathon. Training: Lydiard system. Inspired by: Steve Prefontaine. Like: Hendrik Ramaala (because I have no coach and I don't run with a club. See: well.blogs.nytimes.com ) |
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| Times / Pace in my training log | Jan 2012 |
| My parkrun |
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| 12 Month Benchmarks | ||
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| Recent Pictures | |
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| Recent Threads |
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| Buddies (1) |
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