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SimH
M45

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About Me
Try to run for enjoyment sake, but then my competitiveness kicks in, just before my dodgy knee! Show More...

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Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012	2013
5km	1	36:36 11:47/mi	36.70						36:36 36.70
5mi	4	43:15 8:39/mi	49.66	46:52 45.13	43:15 49.05		47:55 44.64			43:54 49.66
5.1mi	1	38:21 7:31/mi	57.57						38:21 57.57
5.2mi	1	59:45 11:29/mi	37.44					59:45 37.44
10km	6	52:15 8:25/mi	51.73	58:25 45.34					52:15 51.73	52:45 51.57
9mi	1	1:15:37 8:24/mi	52.06		1:15:37 52.06
13.1mi	11	2:00:32 9:12/mi	48.89	2:22:32 40.72	2:00:32 48.36	2:01:50 47.85	2:25:05 40.32		2:02:21 48.54	2:01:29 48.89
26.2mi	1	5:36:45 12:51/mi	36.30			5:36:45 36.30

2013		Result	WAVA	Distance
29 Sep	Baxters Loch Ness Marathon		0.00	26.2mi
14 Jul	Edgehill Half Marathon		0.00	13.1mi
9 Jun	Potters 'Arf Marathon	2:08:20	46.28	13.1mi
12 May	Knowle Fun Run SB	43:54	49.66	5mi
28 Apr	Shakespeare Half Marathon SB	2:01:29	48.89	13.1mi
7 Apr	Wright Hassall Leamington Regency 10k SB	52:45	51.57	10km
17 Mar	Warwick Half Marathon	2:03:24	48.13	13.1mi
2012		Result	WAVA	Distance
16 Dec	Warwick Santa Dash PB	36:36	36.70	5km
21 Oct	Great Birmingham Run SB	2:02:21	48.54	13.1mi
7 Jul	Timberhonger 10K	55:50	48.41	10km
17 Jun	Dorridge Fun Run	1:10:23	49.95	8mi
10 Jun	Potters 'Arf Marathon	2:07:32	46.29	13.1mi
13 May	Knowle Fun Run PB	38:21	57.57	5.1mi
15 Apr	Wright Hassall Leamington Regency 10k PB	52:15	51.73	10km
2011		Result	WAVA	Distance
15 May	Knowle Fun Run PB	59:45	37.44	5.2mi
2010		Result	WAVA	Distance
13 Jun	Potters 'Arf Marathon SB	2:25:05	40.32	13.1mi
16 May	Knowle Fun Run SB	47:55	44.64	5mi
2009		Result	WAVA	Distance
31 May	Edinburgh Marathon PB	5:36:45	36.30	26.2mi
15 Mar	Stafford Half Marathon SB	2:01:50	47.85	13.1mi
2008		Result	WAVA	Distance
26 Oct	Birmingham Half Marathon	2:18:51	41.98	13.1mi
5 Oct	Kenilworth Half Marathon PB	2:00:32	48.36	13.1mi
22 Jun	ASICS Arden 9 Mile Road Race PB	1:15:37	52.06	9mi
8 Jun	Potters 'Arf Marathon	2:04:12	46.81	13.1mi
11 May	Knowle Fun Run PB	43:15	49.05	5mi
2007		Result	WAVA	Distance
30 Sep	Great North Run SB	2:22:32	40.72	13.1mi
1 Jul	Timberhonger 10k	1:03:12	41.91	10km
13 May	Knowle Fun Run SB	46:52	45.13	5mi
11 Mar	Florette Fradley 10K	1:00:22	43.88	10km
18 Feb	Tamworth Heart 10K SB	58:25	45.34	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	101	73	57	0	0	0	0	0	0	0	0	0	231
2008	70	68	93	69	69	67	58	101	71	10	58	80	815
2007	0	0	0	0	0	0	0	0	0	37	16	12	64

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