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F45

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About Me
Am teacher, wife and Mum to 2 as well as being a runner, so fit in runs when I can! trying toi stick to training schedule religiously at moment as am training for FLM. Ran it last year and loved almost every minute, so am hoping it will be another good experience! Show More...

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Buddies (3)

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2007	2008	2009
5km	2	24:50 8:00/mi	59.47	24:50 59.47
10mi	1	1:29:24 8:56/mi	55.12	1:29:24 55.12
13.1mi	3	1:53:49 8:41/mi	57.02	1:58:00 54.87	1:54:39 56.47	1:53:49 57.02
26.2mi	1	4:19:50 9:55/mi	51.60		4:19:50 51.60

2009		Result	WAVA	Distance
26 Apr	London Marathon		0.00	26.2mi
8 Mar	The Friends of Mick'n'Phil Half Marathon PB	1:53:49	57.02	13.1mi
2008		Result	WAVA	Distance
13 Apr	London Marathon PB	4:19:50	51.60	26.2mi
9 Mar	Oulton Park Half Marathon SB	1:54:39	56.47	13.1mi
2007		Result	WAVA	Distance
28 Oct	Great South Run PB	1:29:24	55.12	10mi
30 Sep	Great North Run SB	1:58:00	54.87	13.1mi
23 Sep	Cancer Research 10k Ragley Hall	47:54	62.54	10km
16 Sep	Women's Hydro Active - Birmingham 5k PB	24:50	59.47	5km
8 Jul	Race for life - Redditch	24:58:00	0.98	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Oct	Total
2009	73	87	106	63	0	0	329
2008	77	102	114	58	3	0	353
2007	0	0	0	0	0	23	23

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