Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

CoachGordon

Last on at 3pm, 9th Apr 2025
M70
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STATUS Currently recovering from Major Surgery and not allowed to do proper exercise for about 8 weeks

Vegan Runners
  • Miles
    84
  • Miles
    14
  • Miles
    252
  • Miles
    135
About Me
UK Athletics L3 Performance Coach, BTF L2 Triathlon Coach
Recent Blogs
Training impact and looking to Nature Sep 2024
My parkrun
Didcot parkrun
Recent Training
7th Jul
General 2.5mi 31:21
6th Jul
General 0.8mi 1:42:52
5th Jul
General 2mi 34:23
4th Jul
General 2mi 8:45
2nd Jul
Strength 0mi 1:00:19
12 Month Benchmarks Run Bike
Mile 10:05 2:00
5k 31:56 8:19
Recent Pictures
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