Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Russell M M35

About
Race Times
All Races
Mileage
Training

  • Races
    20

  • Miles
    2860

  • Miles
    10

  • WAVA
    67.52%

  • 5k
    19:57

  • 10k
    39:46

  • 10M
    1:06:00

  • Half
    1:29:08

  • Mara
    3:19:58

About Me

Been running for a few years on and off but only started racing in 2007. Stepped up the training since then and joined my local running club (Motherwell AC). Completed my first marathon at Edinburgh in 2008 and went ultra for the Highland Fling in April 2009. The plan is to concentrate on longer trail races and some hill races, leading up to the 2010 West Highland Way Race.

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