bob shepherd
Last on at 7am, 27th Mar 2024
M75
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Miles
628 -
Miles
8 -
Miles
692
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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27th Jul
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General | 3.1mi | 34:43 |
23rd Jul
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General | 3.2mi | 38:51 |
20th Jul
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General | 3.1mi | 33:27 |
18th Jul
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General | 4.6mi | 1:39:06 |
12th Jul
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General | 3.2mi | 38:44 |
12 Month Benchmarks | Run |
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Mile | 9:37 |
5k | 31:00 |
5mi | 53:52 |
10k | 1:07:45 |
Recent Pictures | |
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