
bob shepherd M70
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No clubs listed.
-
Miles
272 -
Miles
472
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Recent Training | |||
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2nd Jul
|
General | 3.1mi | 31:53 |
28th Jun
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General | 3.2mi | 32:51 |
19th Jun
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General | 4.1mi | 2:42:51 |
18th Jun
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General | 3.1mi | 29:52 |
17th Jun
|
General | 1.5mi | 27:07 |
12 Month Benchmarks | Run |
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Mile | 8:51 |
5k | 29:11 |
5mi | 3:19:19 |
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