Sheldoreo

Last on at 3pm, 16th Jul 2024
M40
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About Me
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My parkrun
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Recent Training
18th Jul
General 0.8mi 19:15
15th Jul
General 1mi 38:58
14th Jul
General 31.7mi 6:22:33
12th Jul
General 0.6mi 16:27
6th Jul
General 1.3mi 29:01
12 Month Benchmarks Run
Mile 6:18
5k 22:19
5mi 36:24
10k 45:18
10mi 1:23:53
Half 2:19:59
20mi 3:39:12
Mara 5:15:48
50k 6:13:27
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2024 Targets Set your targets
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