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bobbob M35

About
Bests
All Races
Mileage
Training

No clubs listed.

Races
1
Miles
653
Miles
549
10k
52:13

About Me
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Recent Blogs
This user has not published any recent blogs

Recent Training
12th Apr	Walking	1.6	31:12
11th Apr	General	8.5	1:09:38
11th Apr	Walking	2.8	2:57:52
10th Apr	Walking	3.7	4:48:16
9th Apr	General	3.8	32:24

12 Month Benchmarks	Run	Bike
Mile	6:51	3:24
5k	22:37	11:14
5mi	37:25	18:25
10k	49:01	24:25
10mi	1:23:48	44:09

Recent Pictures
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2021 Targets	Set your targets
RUN 500

Recent Threads
Trader: New Game
Who Squares Wins!

Buddies (1)

Badges Collected	See available badges
+ 122 others

Best Times
Best WAVA

Dist	Races	PB	WB	2014
10km	1	52:13 8:24/mi	0.00	52:13

2014		Result	WAVA	Distance
28 Jun	Clumber park Trailblazer 10km	52:13	51.17	10km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Total
2021	24	52	55	23	0	0	0	0	0	0	0	155
2020	2	12	13	40	63	48	47	50	46	33	2	356
2020	0	0	0	16	20	49	24	48	60	29	0	246
2018	15	15	10	0	0	0	0	0	0	0	0	40
2018	0	0	0	0	0	0	0	0	0	1	0	1
2017	8	0	5	0	0	0	0	0	0	0	0	13
2017	0	0	0	0	0	0	4	0	0	0	0	4
2016	0	0	0	0	4	0	0	0	1	0	0	5
2015	0	0	2	6	4	0	0	0	3	4	0	19
2015	0	10	0	22	69	0	0	0	0	0	0	101
2014	0	0	0	18	19	14	0	0	0	12	0	64
2014	0	0	0	0	0	0	0	0	18	103	28	148
2013	0	0	0	0	0	0	0	0	0	0	3	3
2012	0	0	0	0	0	0	0	0	0	22	10	32
2011	0	0	0	0	0	0	0	9	6	0	0	15

Wed 17th Mar Mar 17	Thu 18th Mar Mar 18	Fri 19th Mar Mar 19	Sat 20th Mar Mar 20	Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23
1.1mi, 15:45 Cross-Training - Walking Split Summary === 1) 1.69km - 15:45(9:20/km) Add a comment	1.6mi, 26:43 Cross-Training - Walking Split Summary === 1) 2.5km - 26:43(10:41/km) Add a comment	-	1.5mi, 24:28 Cross-Training - Walking Split Summary === 1) 2.46km - 24:28(9:57/km) Add a comment 7.1mi, 1:06:14 Running - General Split Summary === 1) 11.42km - 1:06:14(5:48/km) Add a comment 1.6mi, 27:58 Cross-Training - Walking Split Summary === 1) 2.59km - 27:58(10:48/km) Add a comment 3.3mi, 2:11:28 Cross-Training - Walking Split Summary === 1) 5.31km - 2:11:28(24:45/km) Add a comment	1mi, 17:39 Cross-Training - Walking Split Summary === 1) 1.62km - 17:39(10:52/km) Add a comment	4mi, 35:28 Running - General Split Summary === 1) 6.51km - 35:28(5:27/km) Add a comment	2mi, 21:37 Running - General Split Summary === 1) 3.23km - 21:37(6:42/km) Add a comment 1.4mi, 22:25 Cross-Training - Walking Split Summary === 1) 2.32km - 1:02:09(26:47/km) Add a comment
Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30
1.1mi, 15:28 Cross-Training - Walking Split Summary === 1) 1.73km - 15:28(8:57/km) Add a comment	3.5mi, 29:40 Running - General Split Summary === 1) 5.63km - 29:40(5:16/km) Add a comment	1mi, 13:45 Cross-Training - Walking Split Summary === 1) 1.56km - 13:45(8:48/km) Add a comment	2.1mi, 36:44 Cross-Training - Walking Split Summary === 1) 3.47km - 49:50(14:22/km) Add a comment 1.7mi, 1:40:05 Cross-Training - Walking Split Summary === 1) 2.76km - 1:40:05(36:12/km) Add a comment	-	0.6mi, 10:46 Cross-Training - Walking Split Summary === 1) 1.03km - 10:46(10:26/km) Add a comment	2.1mi, 16:22 Running - General Split Summary === 1) 3.28km - 16:35(5:03/km) Add a comment 1mi, 15:55 Cross-Training - Walking Split Summary === 1) 1.53km - 15:55(10:26/km) Add a comment
Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6
-	-	3mi, 1:45:43 Cross-Training - Walking Split Summary === 1) 4.79km - 1:45:43(22:05/km) Add a comment 0.8mi, 15:26 Cross-Training - Walking Split Summary === 1) 1.25km - 15:26(12:22/km) Add a comment 1.2mi, 18:57 Cross-Training - Walking Split Summary === 1) 1.84km - 18:57(10:17/km) Add a comment	0.7mi, 15:40 Cross-Training - Walking Split Summary === 1) 1.07km - 15:40(14:41/km) Add a comment 7mi, 1:00:27 Running - General Split Summary === 1) 11.33km - 1:00:27(5:20/km) Add a comment 0.9mi, 15:27 Cross-Training - Walking Split Summary === 1) 1.46km - 15:27(10:33/km) Add a comment 2.1mi, 1:31:37 Cross-Training - Walking Split Summary === 1) 3.44km - 1:31:37(26:38/km) Add a comment	3.1mi, 1:29:44 Cross-Training - Walking Split Summary === 1) 4.98km - 1:29:44(18:02/km) Add a comment	2.5mi, 2:15:04 Cross-Training - Walking Split Summary === 1) 3.95km - 2:15:04(34:12/km) Add a comment	3.8mi, 32:09 Running - General Split Summary === 1) 6.04km - 32:09(5:19/km) Add a comment 1.3mi, 26:57 Cross-Training - Walking Split Summary === 1) 2.1km - 26:57(12:49/km) Add a comment 1.5mi, 27:41 Cross-Training - Walking Split Summary === 1) 2.37km - 27:41(11:42/km) Add a comment
Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13
2.9mi, 42:00 Cross-Training - Walking Split Summary === 1) 4.62km - 42:00(9:05/km) Add a comment	-	3.8mi, 32:24 Running - General Split Summary === 1) 6.08km - 32:24(5:20/km) Add a comment 3.6mi, 3:52:29 Cross-Training - Walking Split Summary === 1) 5.8km - 3:52:29(40:06/km) Add a comment	3.7mi, 4:48:16 Cross-Training - Walking Split Summary === 1) 6.01km - 4:48:16(47:56/km) Add a comment	8.5mi, 1:09:38 Running - General Split Summary === 1) 13.67km - 1:09:38(5:06/km) Add a comment 2.8mi, 2:57:52 Cross-Training - Walking Split Summary === 1) 4.48km - 2:57:52(39:45/km) Add a comment	1.6mi, 31:12 Cross-Training - Walking Split Summary === 1) 2.51km - 31:12(12:26/km) Add a comment	-

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