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Sat 7th Jun 2025 at 9:53am by Treborstreet

Walk > General
  • Time
    37:38
  • Miles
    2.03
  • Min/mi
    18:32
  • Stride(cm)
    78
  • Cals
    210
  • Cadence
    112
  • BPM
    94
  • %MHR
    54.9
  • B/mi
    1741
  • Asc(m)
    73
  • Surface
    Grass

Notes & Comments

1) 1mi - 18:40(18:40/mi) 93/110bpm [1736b/mi] 101cal
2) 1mi - 18:27(18:27/mi) 94/113bpm [1735b/mi] 106cal
3) 0.03mi - 30(16:28/mi) 98/102bpm [1614b/mi] 3cal
18:40 18:27 30

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.36 10:00 10:00 +3:00 27:44 89 81-100 2469 113 98-120 14/39
0.92 20:00 10:00 18:00 96 86-110 1728 113 100-164 30/37
1.44 30:00 10:00 +15 19:03 93 87-100 1772 110 98-126 33/29
1.91 40:00 10:00 +1:25 21:32 96 85-113 2068 112 106-120 24/16
2.03 42:32 2:32 +14 20:14 96 91-100 1942 114 108-118 8/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 113 max Delete HR Trace

  • Cadence Distribution

    112 avge / 164 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:23 More
    800m 8:50 17:45 More
    1km 11:10 17:59 More
    Mile 18:30 18:30 More
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