Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
-
Time
37:38
-
Miles
2.03
-
Min/mi
18:32
-
Pacing
0%
-
Stride(cm)
78
-
Cals
210
-
Cadence
112
-
BPM
94
-
%MHR
54.9
-
B/mi
1741
-
Asc(m)
73
-
Surface
Grass
Notes & Comments
1) 1mi - 18:40(18:40/mi) 93/110bpm [1736b/mi] 101cal
2) 1mi - 18:27(18:27/mi) 94/113bpm [1735b/mi] 106cal
3) 0.03mi - 30(16:28/mi) 98/102bpm [1614b/mi] 3cal
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:35 |
1:35 +22
|
25:18 |
86 81-93 |
2176 |
116 114-120 |
0/17 |
0.13 |
2:42 |
1:07 |
17:50 |
87 82-91 |
1551 |
115 112-116 |
4/5 |
0.19 |
4:44 |
2:02 +49
|
32:29 |
86 82-90 |
2793 |
114 114-116 |
1/2 |
0.25 |
5:54 |
1:10 |
18:41 |
89 86-91 |
1664 |
112 106-116 |
1/5 |
0.31 |
9:05 |
3:11 +1:49
|
51:03 |
92 87-97 |
4696 |
110 98-118 |
7/5 |
0.38 |
10:21 |
1:16 |
20:12 |
96 92-100 |
1940 |
111 106-116 |
1/3 |
0.44 |
11:29 |
1:09 |
18:18 |
96 92-104 |
1757 |
121 106-164 |
4/6 |
0.50 |
12:34 |
1:04 |
17:09 |
106 101-110 |
1818 |
109 102-114 |
0/2 |
0.56 |
13:44 |
1:10 |
18:42 |
101 96-105 |
1888 |
111 108-112 |
5/1 |
0.63 |
14:53 |
1:09 |
18:22 |
96 94-99 |
1763 |
110 108-112 |
3/1 |
0.69 |
15:57 |
1:04 |
17:11 |
91 87-97 |
1563 |
124 110-144 |
7/3 |
0.75 |
17:03 |
1:05 |
17:27 |
89 86-92 |
1553 |
113 110-116 |
0/9 |
0.81 |
18:06 |
1:04 |
16:59 |
92 90-93 |
1562 |
110 108-110 |
1/3 |
0.88 |
19:15 |
1:09 |
18:22 |
94 91-99 |
1727 |
109 106-110 |
6/2 |
0.94 |
20:27 |
1:12 |
19:06 |
100 97-104 |
1910 |
107 98-116 |
3/7 |
1.00 |
21:39 |
1:12 |
19:19 |
92 88-97 |
1776 |
108 100-114 |
8/2 |
1.06 |
22:52 |
1:13 |
19:23 |
90 88-96 |
1745 |
109 104-112 |
4/4 |
1.13 |
24:08 |
1:16 |
20:11 |
95 89-100 |
1918 |
116 110-126 |
3/2 |
1.19 |
25:30 |
1:23 +15
|
22:04 |
92 89-98 |
2029 |
110 108-114 |
4/12 |
1.25 |
26:40 |
1:09 |
18:29 |
91 88-93 |
1682 |
109 106-112 |
4/1 |
1.31 |
27:48 |
1:08 |
18:08 |
93 87-97 |
1686 |
109 104-110 |
2/1 |
1.38 |
28:54 |
1:07 |
17:45 |
95 92-98 |
1686 |
109 104-114 |
3/2 |
1.44 |
30:00 |
1:06 |
17:39 |
93 90-96 |
1642 |
111 106-114 |
1/3 |
1.50 |
31:11 |
1:11 |
18:49 |
95 90-100 |
1788 |
111 108-114 |
3/1 |
1.56 |
32:18 |
1:07 |
17:50 |
92 90-96 |
1641 |
110 108-114 |
3/1 |
1.63 |
33:26 |
1:08 |
18:12 |
91 89-94 |
1657 |
112 106-116 |
0/4 |
1.69 |
35:32 |
2:06 +54
|
33:41 |
93 85-98 |
3132 |
112 108-114 |
4/2 |
1.75 |
36:40 |
1:08 |
18:06 |
108 101-113 |
1955 |
112 108-120 |
3/2 |
1.81 |
37:45 |
1:05 |
17:13 |
101 95-107 |
1738 |
114 114-116 |
7/0 |
1.88 |
39:23 |
1:39 +21
|
26:19 |
94 90-97 |
2473 |
112 108-116 |
1/2 |
1.94 |
40:42 |
1:18 +10
|
20:51 |
94 92-95 |
1960 |
112 110-114 |
2/2 |
2.00 |
42:01 |
1:20 +14
|
21:17 |
95 91-98 |
2022 |
115 108-118 |
3/3 |
2.03 |
42:32 |
31 |
16:41 |
97 95-100 |
1618 |
113 110-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:19 |
17:23 |
More |
800m |
8:50 |
17:45 |
More |
1km |
11:10 |
17:59 |
More |
Mile |
18:30 |
18:30 |
More |
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