Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 1st Jun 2025 at 5:41am by FitterStu

Walk > General
  • Time
    2:21:09
  • Miles
    5.12
  • Min/mi
    27:34
  • Stride(cm)
    51
  • Cals
    630
  • Cadence
    115
  • BPM
    78
  • %MHR
    45.5
  • B/mi
    2144
  • Asc(m)
    98
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

Dogs
28:16 31:45 27:51 26:39 23:56 2:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.43 10:00 10:00 23:18 77 62-92 1795 120 80-236 6/10
0.76 20:00 10:00 30:17 79 68-89 2392 117 90-126 10/2
1.01 30:00 10:00 40:11 82 75-92 3295 117 98-128 3/8
1.33 40:00 10:00 30:59 74 60-87 2293 119 100-138 3/5
1.41 50:00 10:00 +5:00:05 2:05:49 72 66-85 9059 120 112-136 2/0
1.41 1:00:00 10:00 291:32:52 85 85-85 1486894 136 136-136 0/0
1.42 1:10:00 10:00 29:22:42 83 83-83 146304 126 126-126 0/0
1.42 1:20:00 10:00 109:55:40 83 83-83 547441 124 124-124 0/0
1.43 1:30:00 10:00 18:05:12 80 80-80 86816 118 118-118 0/0
1.44 1:40:00 10:00 17:04:24 79 79-79 80928 122 122-122 0/0
1.44 1:50:00 10:00 25:29:48 80 80-80 122384 124 124-124 0/0
1.45 2:00:00 10:00 34:41:57 81 81-81 168638 124 124-124 0/0
1.45 2:10:00 10:00 1072:53:46 84 84-84 5407396 120 120-120 0/0
1.45 2:20:00 10:00 26822:24:00 83 83-83 133575552 - 0/0
1.45 2:30:00 10:00 45:51:01 84 84-84 231085 118 118-118 0/0
1.46 2:40:00 10:00 31:02:40 81 81-81 150876 122 122-122 0/0
1.46 2:50:00 10:00 32:21:18 82 82-82 159187 118 118-118 0/0
1.47 3:00:00 10:00 26:46:08 83 83-83 133309 122 122-122 0/0
1.47 3:10:00 10:00 40:45:49 80 80-80 195665 126 126-126 0/0
1.48 3:20:00 10:00 38:28:58 79 79-79 182408 124 124-124 0/0
1.48 3:30:00 10:00 28:41:13 80 80-80 137698 124 124-124 0/0
1.49 3:40:00 10:00 59:12:38 80 80-80 284211 122 122-122 0/0
1.49 3:50:00 10:00 181:13:57 81 81-81 880790 124 124-124 0/0
1.49 4:00:00 10:00 152:24:00 80 80-80 731520 124 124-124 0/0
1.49 4:10:00 10:00 82:47:07 80 80-80 397369 124 124-124 0/0
1.50 4:20:00 10:00 21:18:16 79 79-79 100983 122 122-122 0/0
1.50 4:30:00 10:00 30:20:31 79 79-79 143821 114 114-114 0/0
1.50 4:40:00 10:00 331:08:27 80 80-80 1589476 - 0/0
1.50 4:50:00 10:00 177:37:54 77 77-77 820659 - 0/0
1.51 5:00:00 10:00 63:33:37 79 79-79 301275 124 124-124 0/0
1.51 5:10:00 10:00 22:22:14 79 79-79 106037 124 124-124 0/0
1.52 5:20:00 10:00 20:30:23 77 77-77 94740 118 118-118 0/0
1.53 5:30:00 10:00 18:39:09 78 78-78 87294 118 118-118 0/0
1.54 5:40:00 10:00 21:01:14 81 81-81 102161 118 118-118 0/0
1.76 5:50:00 10:00 44:46 86 77-97 3850 119 102-132 3/5
2.00 6:00:00 10:00 42:54 93 77-115 3990 113 86-124 2/2
2.29 6:10:00 10:00 34:18 91 79-100 3121 105 84-122 6/2
2.69 6:20:00 10:00 25:06 99 78-109 2484 113 92-122 8/7
3.10 6:30:00 10:00 24:04 91 81-107 2190 116 106-124 8/7
3.11 6:40:00 10:00 +4:56:26 18:48:34 84 70-87 94800 112 110-114 0/0
3.12 6:50:00 10:00 37:09:00 71 71-71 158260 - 0/0
3.12 7:00:00 10:00 32:54:39 71 71-71 140201 124 124-124 0/0
3.12 7:10:00 10:00 68:25:28 67 67-67 275066 124 124-124 0/0
3.13 7:20:00 10:00 42:34:31 70 70-70 178816 124 124-124 0/0
3.13 7:30:00 10:00 45:04:47 71 71-71 192039 124 124-124 0/0
3.14 7:40:00 10:00 17:38:05 71 71-71 75124 118 118-118 0/0
3.14 7:50:00 10:00 58:26:12 74 74-74 259459 116 116-116 0/0
3.15 8:00:00 10:00 33:49:26 76 76-76 154237 120 120-120 0/0
3.15 8:10:00 10:00 71:08:49 77 77-77 328699 118 118-118 0/0
3.15 8:20:00 10:00 75:33:22 77 77-77 349069 124 124-124 0/0
3.16 8:30:00 10:00 26:08:34 77 77-77 120779 118 118-118 0/0
3.17 8:40:00 10:00 24:37:49 78 78-78 115270 120 120-120 0/0
3.17 8:50:00 10:00 102:22:32 77 77-77 472975 120 120-120 0/0
3.17 9:00:00 10:00 27:56:24 77 77-77 129083 122 122-122 0/0
3.18 9:10:00 10:00 41:31:15 71 71-71 176878 116 116-116 0/0
3.18 9:20:00 10:00 609:36:00 74 74-74 2706624 114 114-114 0/0
3.18 9:30:00 10:00 73:53:27 73 73-73 323642 116 116-116 0/0
3.18 9:40:00 10:00 219:51:21 76 76-76 1002542 116 116-116 0/0
3.19 9:50:00 10:00 27:39:07 76 76-76 126093 124 124-124 0/0
3.20 10:00:00 10:00 19:00:34 79 79-79 90105 126 126-126 0/0
3.20 10:10:00 10:00 223:31:12 79 79-79 1059485 126 126-126 0/0
3.20 10:20:00 10:00 87:05:09 75 75-75 391886 118 118-118 0/0
3.20 10:30:00 10:00 64:28:37 78 78-78 301752 - 0/0
3.20 10:40:00 10:00 100:05:01 76 76-76 456381 124 124-124 0/0
3.21 10:50:00 10:00 32:33:05 77 77-77 150388 118 118-118 0/0
3.21 11:00:00 10:00 367:25:48 74 74-74 1631390 - 0/0
3.21 11:10:00 10:00 194:21:55 75 75-75 874643 - 0/0
3.21 11:20:00 10:00 201:40:20 76 76-76 919625 - 0/0
3.26 11:30:00 10:00 3:31:17 75 70-78 15846 114 102-122 1/0
3.59 11:40:00 10:00 29:36 70 51-86 2071 113 94-124 8/12
3.95 11:50:00 10:00 27:57 67 56-78 1873 115 104-130 9/5
4.08 12:00:00 10:00 +3:36:56 1:17:22 69 58-86 5338 116 110-122 3/1
4.08 12:10:00 10:00 570:41:22 90 90-90 3081723 - 0/0
4.08 12:20:00 10:00 59:52:17 86 86-86 308937 116 116-116 0/0
4.09 12:30:00 10:00 171:56:18 87 87-87 897519 116 116-116 0/0
4.09 12:40:00 10:00 20:29:27 86 86-86 105732 118 118-118 0/0
4.10 12:50:00 10:00 22:25:36 82 82-82 110340 116 116-116 0/0
4.10 13:00:00 10:00 72:06:12 85 85-85 367726 116 116-116 0/0
4.11 13:10:00 10:00 85:58:09 82 82-82 422969 118 118-118 0/0
4.11 13:20:00 10:00 32:21:18 82 82-82 159187 122 122-122 0/0
4.12 13:30:00 10:00 28:35:43 81 81-81 138973 120 120-120 0/0
4.12 13:40:00 10:00 268:13:26 84 84-84 1351849 122 122-122 0/0
4.12 13:50:00 10:00 97:32:10 81 81-81 474025 120 120-120 0/0
4.13 14:00:00 10:00 24:59:51 82 82-82 122988 118 118-118 0/0
4.13 14:10:00 10:00 51:34:54 82 82-82 253781 116 116-116 0/0
4.13 14:20:00 10:00 123:36:20 81 81-81 600723 114 114-114 0/0
4.13 14:30:00 10:00 68:46:31 84 84-84 346628 118 118-118 0/0
4.14 14:40:00 10:00 39:40:41 82 82-82 195216 114 114-114 0/0
4.14 14:50:00 10:00 30:39:15 79 79-79 145301 114 114-114 0/0
4.14 15:00:00 10:00 77:31:17 76 76-76 353498 114 114-114 0/0
4.14 15:10:00 10:00 206:19:34 73 73-73 903709 114 114-114 0/0
4.15 15:20:00 10:00 61:31:09 76 76-76 280528 116 116-116 0/0
4.15 15:30:00 10:00 26:00:57 83 83-83 129559 116 116-116 0/0
4.54 15:40:00 10:00 26:10 63 47-86 1649 110 90-126 7/9
4.92 15:50:00 10:00 25:54 56 49-63 1450 104 90-158 8/7
5.12 15:54:37 4:37 23:00 57 52-63 1311 114 110-118 6/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 115 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.1% 27:27
    10 1.4% 38:59

  • Cadence Distribution

    115 avge / 236 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:05 20:26 More
    800m 11:19 22:46 More
    1km 14:46 23:46 More
    Mile 23:56 23:56 More
    5k 6:30:04 2:05:33 More
    5 miles 15:50:37 3:10:07 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,436 Fetchies!
Already a Fetchie? Sign in here