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Sun 1st Jun 2025 at 5:41am by FitterStu

Walk > General
  • Time
    2:21:09
  • Miles
    5.12
  • Min/mi
    27:34
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    630
  • Cadence
    115
  • BPM
    78
  • %MHR
    45.5
  • B/mi
    2144
  • Asc(m)
    98
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

Dogs
28:16 31:45 27:51 26:39 23:56 2:41

Pace

28% 8% 16% 18% 22% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:36 5:36 22:24 74 62-92 1658 121 104-236 3/5
0.50 11:35 5:59 23:57 83 74-90 1988 117 80-124 8/5
0.75 19:48 8:13 32:51 78 68-89 2562 117 90-126 4/2
1.00 28:16 8:28 33:51 82 73-92 2776 118 98-128 3/8
1.25 38:08 9:52 39:28 75 60-87 2960 117 100-126 2/4
1.50 5:39:47 5:01:39 +5:00:05 20:06:37 76 66-85 91702 121 108-138 5/4
1.75 5:49:46 9:59 39:58 85 77-97 3397 119 102-132 4/5
2.00 6:00:05 10:19 41:16 93 77-115 3838 114 86-124 2/3
2.25 6:08:49 8:44 34:55 93 83-100 3247 104 84-122 3/2
2.50 6:15:08 6:19 25:15 99 78-107 2500 112 100-118 9/1
2.75 6:21:37 6:29 25:57 98 84-109 2543 114 92-122 4/6
3.00 6:27:58 6:21 25:22 90 81-100 2283 117 106-124 2/6
3.25 11:24:28 4:56:31 +4:56:26 19:46:03 79 67-89 93698 117 102-126 5/5
3.50 11:38:10 13:41 54:45 73 51-86 3997 111 94-124 8/2
3.75 11:45:43 7:34 30:15 64 52-75 1936 116 104-130 6/10
4.00 11:51:03 5:19 21:18 68 61-78 1448 117 106-122 3/5
4.25 15:30:30 3:39:27 +3:36:56 14:37:49 74 58-90 64958 116 102-122 6/5
4.50 15:39:08 8:38 34:31 60 47-72 2071 110 90-126 3/5
4.75 15:45:44 6:36 26:25 56 49-63 1480 104 90-158 8/5
5.00 15:51:55 6:11 24:43 56 51-61 1384 109 96-118 4/3
5.12 15:54:37 2:42 21:55 57 52-63 1249 114 110-118 4/1

Heart

78/115max
  • Show Beats/Mile

Elevation

Asc 98m, Range 11m
Elevation Graph
Biggest Climbs (m) Min/mi
10 2.1% 27:27
10 1.4% 38:59
See your biggest climbs

Cadence

115 (236 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:05 20:26 More
800m 11:19 22:46 More
1km 14:46 23:46 More
Mile 23:56 23:56 More
5k 6:30:04 2:05:33 More
5 miles 15:50:37 3:10:07 More

Predictions

Dist Time Per Mile
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