Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 9th May 2025 at 7:28am by Metro_Nome

Swim > Pool
  • Time
    1:10:04
  • Miles
    1.57
  • Lengths
    125 X 20m
  • per 100m
    2:47
  • Cals
    516
  • Cadence
    48
  • BPM
    117
  • %MHR
    68.1
  • B/mi
    5200
  • Surface
    Pool

Notes & Comments

1) 1.57mi - 1:10:04(44:45/mi) 116/137bpm [5191b/mi] 516cal 24/rpm
1:10:04

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Stroke Stroke Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
100 Unknown 2:59 2:59 2:59 117 104-121 5619 51 46-27
100 Unknown 5:44 2:45 2:45 119 117-120 5265 48 44-26
100 Unknown 8:30 2:46 2:46 115 112-119 5124 46 42-25
100 Unknown 11:16 2:46 2:46 115 111-118 5130 48 46-25
100 Unknown 14:06 2:49 2:49 110 107-112 4990 47 46-24
100 Unknown 16:57 2:52 2:52 112 111-115 5156 46 44-23
100 Unknown 19:48 2:51 2:51 111 107-114 5100 46 44-23
100 Unknown 22:55 3:06 3:06 109 105-113 5440 44 44-23
100 Unknown 25:42 2:47 2:47 111 108-112 4979 47 46-24
100 Unknown 28:29 2:47 2:47 113 112-114 5071 47 46-24
100 Unknown 31:19 2:50 2:50 111 110-112 5056 47 46-24
100 Unknown 34:10 2:51 2:51 111 109-112 5086 46 44-23
100 Unknown 36:57 2:47 2:47 114 111-116 5112 48 46-25
100 Unknown 39:45 2:48 2:48 120 117-126 5419 47 46-24
100 Unknown 42:32 2:46 2:46 116 114-117 5177 46 42-24
100 Unknown 45:18 2:46 2:46 117 115-118 5217 48 46-24
100 Unknown 48:03 2:45 2:45 117 115-119 5184 49 36-32
100 Unknown 50:49 2:46 2:46 119 118-120 5298 47 46-24
100 Unknown 53:37 2:48 2:48 117 115-119 5284 47 46-25
100 Unknown 56:23 2:46 2:46 119 117-120 5286 48 46-25
100 Unknown 59:15 2:52 2:52 114 111-115 5271 49 48-25
100 Unknown 1:01:59 2:44 2:44 122 119-124 5365 50 46-27
100 Unknown 1:04:43 2:43 2:43 126 123-128 5521 49 46-25
100 Unknown 1:07:25 2:42 2:42 130 126-132 5644 51 50-26
100 Unknown 1:10:04 2:40 2:40 130 128-133 5572 49 46-25

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 133 max Delete HR Trace

  • Cadence Distribution

    48 avge / 64 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 10:46 43:19 More
    800m 22:01 44:18 More
    1km 27:33 44:20 More
    Mile 44:40 44:40 More

  • Predictions

     
    Dist Time Per Mile
    400m 9:56 39:58
    750m 19:20 41:29
    1km 26:14 42:13
    1500m 40:19 43:15
    1 mile 43:26 43:26
    1.9km 51:48 43:53
    3km 1:24:03 45:05
    3.8km 1:47:59 45:44
    5km 2:24:27 46:30
    10km 5:01:10 48:28
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,413 Fetchies!
Already a Fetchie? Sign in here