Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 9th May 2025 at 7:28am by Metro_Nome

Swim > Pool
  • Time
    1:10:04
  • Miles
    1.57
  • per 100m
    2:47
  • Pacing
    0%
  • Cals
    516
  • Cadence
    48
  • BPM
    117
  • %MHR
    68.1
  • B/mi
    5200
  • Surface
    Pool

Notes & Comments

1) 1.57mi - 1:10:04(44:45/mi) 116/137bpm [5191b/mi] 516cal 24/rpm
1:10:04

Pace

40% 60%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:59 2:59 48:02 117 104-121 5619 51 46-54
0.12 5:44 2:45 44:14 119 117-120 5265 48 44-52
0.19 8:30 2:46 44:33 115 112-119 5124 46 42-50
0.25 11:16 2:46 44:37 115 111-118 5130 48 46-50
0.31 14:06 2:49 45:22 110 107-112 4990 47 46-48
0.37 16:57 2:52 46:02 112 111-115 5156 46 44-46
0.43 19:48 2:51 45:57 111 107-114 5100 46 44-46
0.50 22:55 3:06 49:54 109 105-113 5440 44 44-46
0.56 25:42 2:47 44:52 111 108-112 4979 47 46-48
0.62 28:29 2:47 44:53 113 112-114 5071 47 46-48
0.68 31:19 2:50 45:33 111 110-112 5056 47 46-48
0.75 34:10 2:51 45:49 111 109-112 5086 46 44-46
0.81 36:57 2:47 44:51 114 111-116 5112 48 46-50
0.87 39:45 2:48 45:10 120 117-126 5419 47 46-48
0.93 42:32 2:46 44:38 116 114-117 5177 46 42-48
0.99 45:18 2:46 44:36 117 115-118 5217 48 46-48
1.06 48:03 2:45 44:18 117 115-119 5184 49 36-64
1.12 50:49 2:46 44:31 119 118-120 5298 47 46-48
1.18 53:37 2:48 45:10 117 115-119 5284 47 46-50
1.24 56:23 2:46 44:25 119 117-120 5286 48 46-50
1.30 59:15 2:52 46:14 114 111-115 5271 49 48-50
1.37 1:01:59 2:44 43:58 122 119-124 5365 50 46-54
1.43 1:04:43 2:43 43:49 126 123-128 5521 49 46-50
1.49 1:07:25 2:42 43:25 130 126-132 5644 51 50-52
1.55 1:10:04 2:40 42:52 130 128-133 5572 49 46-50

Heart

117/133max
  • Show Beats/Mile

Cadence

48 (64 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 10:46 43:19 More
800m 22:01 44:18 More
1km 27:33 44:20 More
Mile 44:40 44:40 More

Predictions

Dist Time Per Mile
400m 9:56 39:58
750m 19:20 41:29
1km 26:14 42:13
1500m 40:19 43:15
1 mile 43:26 43:26
1.9km 51:48 43:53
3km 1:24:03 45:05
3.8km 1:47:59 45:44
5km 2:24:27 46:30
10km 5:01:10 48:28
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,449 Fetchies!
Already a Fetchie? Sign in here