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Fri 2nd May 2025 at 1:25pm by Ilyas

Walk > General
  • Time
    39:18
  • Miles
    1.24
  • Min/mi
    31:42
  • Stride(cm)
    41
  • Cals
    98
  • Cadence
    123
  • BPM
    67
  • B/mi
    2138
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 17:49(28:40/mi) 78/109bpm [2236b/mi] 69cal 32/85rpm
2) 0.62mi - 21:27(34:31/mi) 56/68bpm [1933b/mi] 29cal 25/102rpm
3) 0mi - 2(26:33:15/mi) 54/55bpm [86036b/mi]
17:49 21:27 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.51 10:00 10:00 19:26 91 73-109 1769 131 100-170 29/22
0.75 20:00 10:00 43:10 59 45-92 2547 117 106-154 3/8
1.17 30:00 10:00 23:35 56 46-67 1320 118 90-134 10/10
1.24 39:18 9:18 2:08:07 59 48-68 7559 98 90-104 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    67 avge / 109 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 1.7% 15:17

  • Cadence Distribution

    123 avge / 170 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:27 13:51 More
    800m 8:46 17:38 More
    1km 13:00 20:56 More
    Mile 24:49 24:49 More
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