Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 25th Apr 2025 at 4:44pm by philmoore

Bike > General
  • Time
    16:40
  • Miles
    2.52
  • Mph
    9.1
  • Cals
    224
  • BPM
    111
  • %MHR
    54.1
  • B/mi
    734
  • Asc(m)
    89
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1km - 3:40(3:40/km) 95/111bpm [347b/km]
2) 1km - 3:46(3:46/km) 99/113bpm [371b/km]
3) 1km - 3:44(3:44/km) 118/127bpm [441b/km]
4) 1km - 5:01(5:01/km) 125/138bpm [627b/km]
5) 0.06km - 28(7:32/km) 132/138bpm [994b/km]
3:40 3:46 3:44 5:01 28

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 51 51 8.86 97 87-109 657 80/0
0.25 1:39 48 9.41 106 100-111 676 4/6
0.38 2:43 1:04 7.03 92 77-104 785 4/6
0.50 3:15 32 13.88 83 76-88 359 6/8
0.63 3:40 25 17.74 91 89-96 308 6/7
0.75 4:11 31 14.75 99 93-107 403 5/4
0.88 5:09 58 7.77 100 92-107 772 5/2
1.00 5:46 37 12.12 86 82-93 426 3/2
1.13 6:40 54 8.38 95 81-106 680 7/2
1.25 7:27 47 9.54 110 106-113 692 6/2
1.38 8:06 39 11.47 119 112-124 622 5/2
1.50 8:55 49 9.13 121 113-125 795 7/1
1.63 9:37 42 10.78 117 113-123 651 6/2
1.75 10:18 41 11.01 122 115-127 665 6/1
1.88 11:12 54 8.26 113 108-118 821 8/3
2.00 12:02 50 9.07 115 108-121 761 8/3
2.13 12:42 40 11.35 120 113-133 634 8/2
2.25 14:00 1:19 5.72 128 123-135 1342 7/0
2.38 15:15 1:14 6.05 124 118-131 1229 7/0
2.50 16:20 1:05 6.90 135 132-138 1174 8/1
2.52 16:39 19 4.50 130 127-132 1733 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    65 3.2% 8.3

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 52 3:29 More
    800m 2:17 4:36 More
    1km 3:02 4:52 More
    Mile 5:22 5:22 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:11:50 7:11
    20km 1:30:27 7:17
    15 miles 1:50:25 7:22
    20 miles 2:29:47 7:29
    40km 3:08:35 7:35
    25 miles 3:09:45 7:35
    42km 3:18:35 7:37
    50 miles 6:35:37 7:55
    56 miles 7:26:07 7:58
    100 miles 13:44:50 8:15
    112 miles 15:30:07 8:18
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,279 Fetchies!
Already a Fetchie? Sign in here