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Thu 24th Apr 2025 at 7:51am by Pocket Battleship

Walk > General
  • Time
    1:18:01
  • Miles
    2.46
  • Min/mi
    31:43
  • Stride(cm)
    49
  • Cals
    235
  • Cadence
    104
  • BPM
    82
  • %MHR
    48.2
  • B/mi
    2616
  • Asc(m)
    18
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 34:07(34:07/mi) 85/101bpm [2899b/mi] 105cal 32/62rpm
2) 1mi - 30:32(30:32/mi) 81/99bpm [2473b/mi] 92cal 39/57rpm
3) 0.46mi - 13:23(29:17/mi) 83/112bpm [2430b/mi] 38cal 40/71rpm
34:07 30:32 13:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:22 5:22 42:58 83 73-96 3566 110 96-124 4/5
0.25 8:49 3:26 27:32 79 69-86 2174 108 94-112 3/3
0.38 12:27 3:39 29:09 81 74-87 2361 108 104-114 2/3
0.50 17:44 5:16 42:10 83 75-92 3500 105 88-110 3/3
0.63 23:17 5:33 44:25 84 76-96 3731 100 86-110 3/3
0.75 26:46 3:29 27:51 88 77-98 2451 106 98-112 3/3
0.88 30:31 3:45 30:03 94 81-101 2825 104 96-112 3/2
1.00 34:06 3:35 28:40 85 75-90 2437 101 92-108 2/3
1.13 37:57 3:51 30:50 83 78-92 2560 103 94-110 4/3
1.25 41:50 3:53 31:01 76 62-89 2358 105 100-110 2/2
1.38 45:06 3:16 26:06 77 72-83 2010 105 100-110 1/1
1.50 49:10 4:04 32:36 79 66-86 2575 102 90-106 4/3
1.63 52:32 3:21 26:52 73 61-82 1961 104 96-110 4/3
1.75 57:13 4:41 37:27 79 72-87 2959 104 90-110 3/2
1.88 1:00:34 3:21 26:51 88 77-94 2363 101 80-106 5/3
2.00 1:04:38 4:04 32:31 89 77-99 2894 97 88-108 8/1
2.13 1:08:16 3:39 29:09 94 83-112 2741 101 90-112 6/3
2.25 1:11:48 3:32 28:16 79 58-90 2233 106 102-112 1/5
2.38 1:15:08 3:19 26:34 82 76-88 2178 106 90-112 0/9
2.46 1:18:01 2:53 35:17 74 68-81 2611 109 98-130 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 112 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 1.1% 30:39

  • Cadence Distribution

    104 avge / 130 max Stride Length: 49cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:39 26:47 More
    800m 14:26 29:03 More
    1km 17:46 28:36 More
    Mile 29:14 29:14 More
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