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Wed 23rd Apr 2025 at 10:37am by Pocket Battleship

Walk > General
  • Time
    20:18
  • Miles
    1.04
  • Min/mi
    19:31
  • Stride(cm)
    70
  • Cals
    96
  • Cadence
    119
  • BPM
    107
  • %MHR
    62.3
  • B/mi
    2080
  • Asc(m)
    15
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 19:22(19:22/mi) 106/121bpm [2053b/mi] 92cal 54/66rpm
2) 0.04mi - 56(21:25/mi) 111/114bpm [2377b/mi] 4cal 59/61rpm
19:22 56

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:53 1:53 +44 30:06 97 92-104 2920 119 102-126 1/0
0.13 3:04 1:12 19:04 99 97-102 1888 119 118-120 2/1
0.19 4:09 1:05 17:17 98 93-103 1694 118 118-120 3/0
0.25 5:17 1:08 18:10 102 100-105 1853 122 118-132 2/0
0.31 6:23 1:06 17:28 98 94-102 1712 118 118-120 1/0
0.38 7:40 1:17 20:33 96 92-101 1973 118 116-122 1/0
0.44 8:57 1:17 20:32 100 94-108 2053 117 114-122 2/0
0.50 10:13 1:16 20:20 109 102-112 2217 117 114-122 2/0
0.56 11:10 57 15:11 109 104-112 1655 120 116-126 1/0
0.63 12:33 1:23 22:11 114 109-119 2529 120 116-128 2/1
0.69 13:55 1:21 21:40 113 107-119 2449 119 116-124 2/0
0.75 14:44 50 13:13 115 111-118 1520 119 118-120 1/2
0.81 15:43 59 15:37 115 110-118 1795 116 112-118 2/1
0.88 17:48 2:05 33:22 114 104-119 3804 118 114-124 1/2
0.94 19:00 1:12 19:15 111 103-117 2137 120 118-124 1/1
1.00 20:06 1:06 17:28 108 105-114 1887 118 112-122 1/1
1.04 21:02 56 21:29 111 107-114 2385 119 114-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 1.4% 20:13

  • Cadence Distribution

    119 avge / 132 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:24 17:42 More
    800m 9:06 18:18 More
    1km 11:23 18:19 More
    Mile 19:16 19:16 More
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