Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 20th Apr 2025 at 1:20pm by Marmite

Walk > General

  • Time
    1:11:11
  • Miles
    2.88
  • Min/mi
    24:43
  • Stride(cm)
    54
  • Cals
    345
  • Cadence
    120
  • BPM
    102
  • %MHR
    59.7
  • B/mi
    2525
  • Asc(m)
    234
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 19:31(19:31/mi) 99/115bpm [1933b/mi] 100cal 61/125rpm
2) 1mi - 21:00(21:00/mi) 105/117bpm [2204b/mi] 111cal 58/124rpm
3) 0.88mi - 30:40(35:01/mi) 103/118bpm [3607b/mi] 134cal 35/122rpm
19:31 21:00 30:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:40 2:40 21:20 87 82-90 1856 117 84-128 62/0
0.25 5:26 2:46 22:10 90 83-100 1994 130 114-244 8/12
0.38 7:53 2:27 19:33 97 89-106 1896 123 110-132 7/14
0.50 10:03 2:10 17:21 100 95-104 1735 154 122-250 5/20
0.63 12:14 2:11 17:28 99 95-104 1729 147 124-250 6/27
0.75 14:26 2:12 17:32 105 102-109 1842 150 122-250 8/11
0.88 16:59 2:34 20:31 110 105-115 2256 122 114-128 20/7
1.00 19:32 2:32 20:20 104 99-108 2114 121 98-240 12/21
1.13 21:48 2:16 18:10 106 100-112 1925 121 118-124 12/13
1.25 24:35 2:47 22:17 103 96-110 2295 116 110-124 6/25
1.38 27:44 3:09 25:13 108 100-113 2724 132 104-246 13/10
1.50 30:16 2:32 20:16 110 102-116 2230 114 100-120 17/9
1.63 32:59 2:43 21:41 106 98-111 2298 119 92-244 12/12
1.75 35:30 2:31 20:04 105 102-109 2108 129 116-244 11/11
1.88 38:02 2:32 20:16 100 95-107 2027 135 108-244 11/15
2.00 40:32 2:30 20:02 105 99-114 2103 116 110-126 16/22
2.13 43:02 2:30 19:58 109 103-118 2176 120 116-124 13/12
2.25 46:18 3:17 26:14 108 102-117 2833 109 84-126 11/12
2.38 51:32 5:14 41:48 107 101-116 4473 102 80-160 19/23
2.50 55:09 3:37 28:55 99 93-104 2863 98 80-158 12/7
2.63 59:52 4:43 37:46 99 91-107 3739 101 82-110 16/15
2.75 1:02:53 3:01 24:10 101 94-105 2440 109 96-202 16/17
2.88 1:10:16 7:23 59:02 102 86-113 6021 107 92-114 10/10
2.88 1:11:13 57 15:31:27 91 90-93 84763 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    102 avge / 118 max Delete HR Trace
  • Climb Gradient Min/mi
    66 24.3% 20:45
  • Cadence Distribution

    120 avge / 250 max Stride Length: 54cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:18 More
    800m 8:45 17:36 More
    1km 11:21 18:17 More
    Mile 19:04 19:04 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,255 Fetchies!
Already a Fetchie? Sign in here