Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 3rd Apr 2025 at 3:57pm by Goughy

Walk > General
  • Time
    1:06:51
  • Miles
    2.26
  • Min/mi
    29:35
  • Stride(cm)
    51
  • Cals
    394
  • Cadence
    106
  • BPM
    98
  • %MHR
    57
  • B/mi
    2885
  • Asc(m)
    111
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 30:28(30:28/mi) 97/115bpm [2955b/mi] 185cal 25/75rpm
2) 1mi - 27:11(27:11/mi) 98/122bpm [2663b/mi] 160cal 30/97rpm
3) 0.26mi - 9:13(35:05/mi) 95/121bpm [3334b/mi] 49cal 19/60rpm
30:28 27:11 9:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:55 1:55 30:34 92 77-113 2811 99 90-112 137/3
0.13 3:48 1:54 30:19 95 85-110 2880 103 94-106 12/6
0.19 4:59 1:11 18:51 93 90-96 1754 107 106-112 3/8
0.25 6:37 1:38 26:13 95 90-100 2491 107 96-114 5/6
0.31 8:13 1:36 25:29 95 90-102 2420 107 94-112 7/7
0.38 9:45 1:33 24:41 101 97-107 2494 104 96-110 2/3
0.44 11:44 1:58 31:33 96 87-108 3029 103 100-110 12/1
0.50 13:33 1:50 29:12 96 88-102 2803 103 94-110 6/9
0.56 15:20 1:47 28:29 108 99-115 3077 100 94-106 5/4
0.63 17:26 2:06 33:39 94 89-101 3163 106 98-114 8/7
0.69 19:27 2:01 32:19 96 89-104 3103 101 86-106 2/8
0.75 21:36 2:09 34:21 105 101-109 3606 100 90-104 10/4
0.81 23:42 2:06 33:38 100 93-107 3364 105 92-150 11/2
0.88 26:02 2:19 37:10 95 85-99 3531 106 94-120 4/5
0.94 28:29 2:27 39:15 90 83-96 3533 107 100-110 4/8
1.00 30:25 1:56 30:55 104 88-111 3216 102 96-110 7/11
1.06 31:45 1:20 21:15 101 90-108 2146 107 102-110 4/9
1.13 33:56 2:12 35:09 95 90-103 3340 106 94-110 17/3
1.19 35:36 1:40 26:37 91 88-94 2422 108 102-112 6/7
1.25 37:27 1:51 29:29 91 89-94 2684 108 100-112 5/10
1.31 38:45 1:19 20:57 91 88-94 1907 110 102-116 4/7
1.38 41:43 2:58 47:20 96 89-103 4544 109 102-114 2/13
1.44 43:17 1:34 24:58 96 92-103 2397 111 102-122 9/4
1.50 44:49 1:32 24:38 101 97-106 2488 107 96-116 2/8
1.56 46:18 1:29 23:48 97 87-105 2309 109 102-114 7/5
1.63 47:46 1:28 23:21 100 90-107 2334 103 96-106 7/7
1.69 49:16 1:31 24:10 115 108-122 2778 105 94-110 10/1
1.75 50:55 1:38 26:14 107 95-117 2808 107 100-112 8/3
1.81 52:47 1:52 29:48 98 96-102 2920 106 100-110 7/4
1.88 54:25 1:38 26:14 96 92-99 2518 108 106-110 5/8
1.94 56:00 1:35 25:16 97 94-101 2451 110 104-114 3/7
2.00 57:36 1:37 25:49 95 90-98 2452 111 106-116 5/8
2.06 58:58 1:21 21:43 94 91-97 2041 109 104-116 5/7
2.13 1:00:26 1:28 23:33 100 94-117 2355 106 94-114 11/5
2.19 1:02:04 1:37 25:59 111 104-121 2884 107 100-120 3/11
2.25 1:03:48 1:45 27:58 95 89-110 2657 112 108-116 7/8
2.26 1:06:51 3:03 4:01:42 85 81-93 20544 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 12.4% 25:42

  • Cadence Distribution

    106 avge / 150 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:29 22:04 More
    800m 12:08 24:24 More
    1km 15:22 24:44 More
    Mile 25:42 25:42 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,259 Fetchies!
Already a Fetchie? Sign in here