Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 27th May 2024 at 7:09am by danyul

Walk > Dog Walking
  • Time
    1:39:38
  • Miles
    2.41
  • Min/mi
    41:20
  • Stride(cm)
    36
  • Cals
    422
  • Cadence
    107
  • BPM
    86
  • %MHR
    50.4
  • B/mi
    3566
  • Asc(m)
    105
  • Hillscore
    4
  • Surface
    Grass

Notes & Comments

1) 2.41mi - 1:39:38(41:18/mi) 82/128bpm [3386b/mi] 422cal 52/74rpm 1.45/5.95mph
1:39:38

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.00 10 10 48:15 48 47-48 2316 116 116-116 0/0
0.01 20 10 39:06 52 52-52 2033 116 116-116 0/0
0.01 30 10 26:41 68 55-77 1815 104 98-116 3/0
0.02 40 10 1:34:47 77 74-79 7298 118 118-118 0/0
0.02 50 10 29:29 81 79-82 2387 116 112-118 0/0
0.03 1:00 10 26:49 85 84-87 2280 102 100-104 0/0
0.03 1:10 10 31:07 85 81-89 2645 99 96-102 1/0
0.03 1:20 10 1:37:11 92 92-92 8941 118 118-118 0/0
0.04 1:30 10 38:32 102 97-109 3931 118 118-118 0/0
0.04 1:40 10 33:32 117 113-121 3923 118 118-118 0/0
0.06 1:50 10 9:49 116 114-118 1138 114 112-118 1/0
0.06 2:00 10 1:22:32 111 111-111 9161 - 0/0
0.06 2:10 10 223:31:12 108 108-108 1448410 - 0/0
0.06 2:20 10 4:28:13 105 105-105 28164 - 0/0
0.06 2:30 10 6:17:47 102 102-102 38534 - 0/0
0.06 2:40 10 3:57:22 99 99-99 23499 - 0/0
0.07 2:50 10 6:28:44 94 94-94 36541 - 0/0
0.07 3:00 10 21:17:15 91 91-91 116230 - 0/0
0.08 3:10 10 15:55 88 86-91 1400 118 118-118 2/0
0.08 3:20 10 24:50:08 95 95-95 141563 - 0/0
0.08 3:30 10 2:33:16 108 103-113 16553 - 0/0
0.08 3:40 10 22:07 118 116-119 2609 - 0/0
0.09 3:50 10 3:15:47 123 123-123 24081 - 0/0
0.09 4:00 10 26:30 115 111-119 3048 - 0/0
0.10 4:10 10 19:17 104 101-106 2005 93 92-94 0/0
0.11 4:20 10 32:33 107 107-107 3483 98 98-98 0/0
0.12 4:30 10 10:29 105 105-105 1101 92 92-92 1/0
0.13 4:40 10 30:14 102 102-102 3084 118 118-118 0/0
0.13 4:50 10 23:03 99 99-99 2281 - 0/0
0.13 5:00 10 3:59:29 96 96-96 22991 - 0/0
0.14 5:10 10 44:51 93 93-93 4171 - 0/0
0.14 5:20 10 54:11 90 90-90 4877 118 118-118 0/0
0.15 5:30 10 41:08 87 87-87 3579 - 0/0
0.15 5:40 10 1:50:23 83 83-83 9162 118 118-118 0/0
0.15 5:50 10 1:23:02 87 87-87 7225 118 118-118 0/0
0.15 6:00 10 5:04:48 91 91-91 27737 118 118-118 0/0
0.15 6:10 10 11:27:45 94 94-94 64649 - 0/0
0.15 6:20 10 2:56:28 91 91-91 16058 - 0/0
0.15 6:30 10 4:06:05 88 88-88 21655 - 0/0
0.15 6:40 10 3:14:22 85 85-85 16521 - 0/0
0.15 6:50 10 5:48:21 82 82-82 28564 - 0/0
0.15 7:00 10 19:26:11 79 79-79 92129 - 0/0
0.15 7:10 10 19:26:11 76 76-76 88631 - 0/0
0.15 7:20 10 9:18:48 73 73-73 40792 - 0/0
0.16 7:30 10 1:28:14 71 71-71 6264 118 118-118 0/0
0.16 7:40 10 18:15 70 70-70 1277 96 96-96 0/0
0.17 7:50 10 53:58 73 73-73 3940 98 98-98 0/0
0.17 8:00 10 2:29:01 81 81-81 12070 98 98-98 0/0
0.17 8:10 10 41:35 92 84-95 3826 97 92-98 0/0
0.18 8:20 10 40:27 92 92-92 3722 - 0/0
0.19 8:30 10 11:53 91 91-91 1081 96 96-96 0/0
0.20 8:40 10 14:16 94 94-94 1340 92 92-92 0/0
0.22 8:50 10 9:24 97 97-97 911 98 98-98 3/0
0.22 9:00 10 58:03 92 92-92 5341 - 0/0
0.22 9:10 10 2:16:09 89 89-89 12118 - 0/0
0.23 9:20 10 51:59 92 92-92 4782 - 0/0
0.23 9:30 10 1:03:07 95 95-95 5996 110 110-110 0/0
0.23 9:40 10 53:13 92 92-92 4896 118 118-118 0/0
0.24 9:50 10 1:17:05 89 89-89 6860 118 118-118 0/0
0.24 10:00 10 1:27:57 87 87-87 7651 98 98-98 0/0
0.24 10:10 10 33:44 80 80-80 2699 104 104-104 0/1
0.25 10:20 10 1:00:33 94 94-94 5691 112 112-112 0/0
0.25 10:30 10 1:51:46 96 96-96 10729 - 0/0
0.25 10:40 10 4:33:42 99 99-99 27096 - 0/0
0.25 10:50 10 1:09:29 106 102-108 7366 118 118-118 0/0
0.26 11:00 10 30:02 118 113-123 3544 94 94-94 0/0
0.26 11:10 10 37:03 127 127-127 4705 118 118-118 0/0
0.27 11:20 10 25:31 122 119-124 3114 103 98-106 0/0
0.28 11:30 10 18:04 119 119-119 2149 102 102-102 0/0
0.28 11:40 10 29:46 116 116-116 3453 100 100-100 0/0
0.29 11:50 10 27:32 113 113-113 3112 108 108-108 0/0
0.29 12:00 10 26:12 110 108-111 2881 118 118-118 0/0
0.30 12:10 10 18:12 104 102-105 1892 111 104-118 2/1
0.31 12:20 10 30:31 99 99-99 3021 104 104-104 0/0
0.31 12:30 10 40:53 98 98-98 4007 104 104-104 0/0
0.32 12:40 10 17:28 95 93-96 1659 104 104-104 0/0
0.33 12:50 10 42:55 93 93-93 3991 118 118-118 0/0
0.34 13:00 10 10:34 92 92-92 972 - 0/1
0.35 13:10 10 12:17 88 88-88 1081 116 116-116 0/0
0.36 13:20 10 1:01:48 85 85-85 5253 122 122-122 0/0
0.36 13:30 10 33:12 82 82-82 2722 126 126-126 0/0
0.37 13:40 10 53:19 85 85-85 4533 - 0/0
0.37 13:50 10 22:44 86 86-86 1955 - 0/1
0.38 14:00 10 53:26 89 89-89 4755 98 98-98 0/0
0.38 14:10 10 29:50 85 85-85 2536 98 98-98 0/0
0.39 14:20 10 22:47 82 82-82 1869 98 98-98 1/0
0.41 14:30 10 9:40 82 82-82 793 100 100-100 0/2
0.42 14:40 10 13:56 85 85-85 1184 102 102-102 0/1
0.42 14:50 10 34:23 82 82-82 2820 102 102-102 1/0
0.43 15:00 10 36:21 79 79-79 2871 100 100-100 0/0
0.45 15:10 10 6:59 78 78-78 544 108 108-108 0/2
0.46 15:20 10 25:18 79 79-79 1999 112 112-112 0/0
0.46 15:30 10 50:19 83 83-83 4177 112 112-112 0/0
0.46 15:40 10 3:31:12 86 86-86 18163 118 118-118 0/0
0.46 15:50 10 4:22:58 88 88-88 23141 126 126-126 0/0
0.46 16:00 10 3:47:19 93 93-93 21140 126 126-126 0/0
0.46 16:10 10 3:36:19 93 93-93 20117 124 124-124 0/0
0.47 16:20 10 27:55 96 96-96 2679 140 140-140 0/0
0.47 16:30 10 1:08:25 95 95-95 6500 140 140-140 0/0
0.47 16:40 10 2:09:35 98 98-98 12699 140 140-140 0/0
0.48 16:50 10 16:05 95 95-95 1529 102 102-102 2/0
0.49 17:00 10 23:21 93 93-93 2171 98 98-98 0/0
0.51 17:10 10 11:57 96 96-96 1148 102 102-102 0/2
0.51 17:20 10 2:05:56 92 92-92 11585 102 102-102 0/0
0.52 17:30 10 9:25 89 89-89 838 102 102-102 0/4
0.54 17:40 10 10:33 88 88-88 929 96 96-96 3/1
0.54 17:50 10 1:07:54 87 87-87 5908 96 96-96 0/0
0.56 18:00 10 11:32 85 85-85 980 98 98-98 0/1
0.56 18:10 10 2:14:07 85 85-85 11400 98 98-98 0/0
0.57 18:20 10 25:28 89 89-89 2267 98 98-98 2/0
0.57 18:30 10 17:43 86 86-86 1524 102 102-102 0/1
0.58 18:40 10 52:29 89 89-89 4672 94 94-94 0/0
0.58 18:50 10 37:09 88 88-88 3269 106 106-106 0/0
0.59 19:00 10 17:56 85 85-85 1525 96 96-96 0/0
0.62 19:10 10 6:08 85 85-85 522 98 98-98 3/5
0.62 19:20 10 54:31 86 86-86 4688 94 94-94 0/0
0.63 19:30 10 20:49 85 85-85 1769 92 92-92 0/0
0.64 19:40 10 18:47 89 89-89 1672 - 0/0
0.64 19:50 10 14:54:05 92 92-92 82255 - 0/0
0.64 20:00 10 14:54:05 92 92-92 82255 - 0/0
0.64 20:10 10 3:27:56 89 89-89 18505 - 0/0
0.64 20:20 10 2:55:19 86 86-86 15077 - 0/0
0.65 20:30 10 34:37 87 87-87 3011 118 118-118 0/0
0.65 20:40 10 19:33 87 87-87 1701 100 100-100 1/0
0.66 20:50 10 18:28 84 84-84 1552 102 102-102 0/0
0.68 21:00 10 8:30 90 90-90 766 98 98-98 1/0
0.68 21:10 10 4:20:25 90 90-90 23437 98 98-98 0/0
0.68 21:20 10 2:27:23 98 98-98 14443 98 98-98 0/0
0.69 21:30 10 2:14:07 101 101-101 13545 100 100-100 0/0
0.69 21:40 10 4:13:02 104 104-104 26316 100 100-100 0/0
0.69 21:50 10 21:13 101 101-101 2143 100 100-100 0/0
0.70 22:00 10 29:02 98 98-98 2845 90 90-90 0/0
0.71 22:10 10 16:42 95 95-95 1587 104 104-104 0/1
0.71 22:20 10 58:49 91 91-91 5353 104 104-104 0/0
0.72 22:30 10 43:28 94 94-94 4086 92 92-92 2/0
0.72 22:40 10 32:24 96 96-96 3110 96 96-96 0/0
0.72 22:50 10 6:34:27 95 95-95 37472 92 92-92 0/0
0.73 23:00 10 38:16 94 94-94 3597 118 118-118 1/0
0.73 23:10 10 22:14 91 91-91 2024 98 98-98 0/0
0.75 23:20 10 10:21 88 88-88 911 100 100-100 2/4
0.77 23:30 10 10:19 85 85-85 877 106 106-106 0/1
0.79 23:40 10 8:47 91 91-91 799 110 110-110 2/0
0.79 23:50 10 4:17:54 94 94-94 24243 102 102-102 0/0
0.79 24:00 10 1:00:25 90 90-90 5437 104 104-104 0/0
0.79 24:10 10 42:51 89 89-89 3813 104 104-104 0/0
0.80 24:20 10 26:13 90 90-90 2360 96 96-96 0/1
0.80 24:30 10 2:05:20 96 96-96 12032 94 94-94 0/0
0.80 24:40 10 4:13:02 100 100-100 25304 94 94-94 0/0
0.80 24:50 10 4:51:33 100 100-100 29155 94 94-94 0/0
0.80 25:00 10 51:35 96 96-96 4952 94 94-94 0/0
0.81 25:10 10 50:25 100 100-100 5042 - 0/0
0.81 25:20 10 5:27:06 103 103-103 33692 - 0/0
0.81 25:30 10 5:57:38 103 103-103 36836 - 0/0
0.81 25:40 10 33:52 99 99-99 3353 - 0/0
0.82 25:50 10 1:43:34 102 102-102 10563 118 118-118 0/0
0.82 26:00 10 2:34:09 105 105-105 16186 118 118-118 0/0
0.82 26:10 10 2:35:03 111 111-111 17210 118 118-118 0/0
0.82 26:20 10 1:34:07 116 116-116 10917 118 118-118 0/0
0.82 26:30 10 1:15:21 120 120-120 9041 92 92-92 0/0
0.82 26:40 10 1:21:02 117 117-117 9481 92 92-92 0/0
0.82 26:50 10 2:33:16 113 113-113 17320 - 0/0
0.83 27:00 10 1:42:23 112 112-112 11466 - 0/0
0.83 27:10 10 2:26:34 112 112-112 16416 - 0/0
0.83 27:20 10 54:38 109 109-109 5954 96 96-96 0/0
0.83 27:30 10 1:19:21 106 106-106 8412 - 0/0
0.83 27:40 10 2:10:50 105 105-105 13738 - 0/0
0.84 27:50 10 31:51 102 102-102 3249 118 118-118 0/0
0.84 28:00 10 43:45 99 99-99 4332 92 92-92 0/0
0.85 28:10 10 18:46 96 96-96 1802 100 100-100 0/0
0.86 28:20 10 32:14 94 94-94 3030 98 98-98 0/0
0.86 28:30 10 31:45 91 91-91 2889 98 98-98 0/0
0.87 28:40 10 18:22 91 91-91 1672 - 1/0
0.88 28:50 10 35:37 91 91-91 3241 - 0/0
0.88 29:00 10 1:06:53 91 91-91 6087 94 94-94 0/0
0.89 29:10 10 17:42 91 91-91 1611 - 1/0
0.90 29:20 10 14:44 88 88-88 1296 98 98-98 0/3
0.90 29:30 10 1:03:25 88 88-88 5580 98 98-98 0/0
0.91 29:40 10 20:31 91 91-91 1868 100 100-100 0/1
0.91 29:50 10 1:45:11 95 95-95 9993 100 100-100 0/0
0.91 30:00 10 1:58:10 98 98-98 11580 100 100-100 0/0
0.92 30:10 10 1:10:46 101 101-101 7148 110 110-110 0/0
0.92 30:20 10 35:04 98 98-98 3436 98 98-98 1/0
0.93 30:30 10 19:58 95 95-95 1897 - 0/0
0.93 30:40 10 1:42:46 100 100-100 10277 118 118-118 0/0
0.93 30:50 10 4:51:33 104 104-104 30321 118 118-118 0/0
0.93 31:00 10 1:03:52 105 105-105 6706 118 118-118 0/0
0.94 31:10 10 43:03 110 110-110 4736 110 110-110 0/0
0.94 31:20 10 35:06 113 113-113 3967 108 108-108 0/1
0.95 31:30 10 27:11 110 110-110 2989 109 108-110 0/0
0.95 31:40 10 26:48 107 107-107 2867 110 110-110 0/0
0.96 31:50 10 36:09 103 101-104 3723 88 88-88 0/0
0.97 32:00 10 12:35 97 95-98 1221 94 94-94 0/0
0.98 32:10 10 48:46 92 92-92 4487 - 0/0
0.98 32:20 10 5:01:23 89 89-89 26822 - 0/0
0.98 32:30 10 11:45:51 82 82-82 57880 - 0/0
0.98 32:40 10 55:52:48 86 86-86 288341 - 0/0
0.98 32:50 10 55:52:48 91 91-91 305105 - 0/0
0.98 33:00 10 2:15:28 94 90-97 12734 118 118-118 0/0
0.98 33:10 10 25:15 66 58-79 1667 112 90-118 0/0
0.99 33:20 10 44:33 98 93-102 4366 91 90-92 0/0
0.99 33:30 10 27:39 94 91-95 2599 95 92-100 0/0
1.00 33:40 10 34:47 93 90-95 3235 96 96-96 0/0
1.00 33:50 10 34:15 94 94-94 3220 118 118-118 0/0
1.02 34:00 10 11:32 91 91-91 1049 98 98-98 0/0
1.02 34:10 10 34:39 88 88-88 3050 96 96-96 0/0
1.03 34:20 10 31:03 86 86-86 2670 96 96-96 1/0
1.03 34:30 10 30:52 85 85-85 2624 92 92-92 0/0
1.04 34:40 10 54:05 84 84-84 4543 - 0/0
1.06 34:50 10 7:38 88 88-88 672 92 92-92 0/0
1.06 35:00 10 2:13:27 91 91-91 12143 96 96-96 0/0
1.06 35:10 10 54:51 94 94-94 5156 96 96-96 0/0
1.07 35:20 10 42:30 91 91-91 3868 98 98-98 0/0
1.07 35:30 10 21:11 90 90-90 1907 - 0/0
1.10 35:40 10 5:48 87 87-87 505 100 100-100 0/1
1.12 35:50 10 8:17 84 84-84 696 118 118-118 0/1
1.13 36:00 10 14:45 81 81-81 1195 118 118-118 0/0
1.14 36:10 10 5:15:33 78 78-78 24613 - 0/0
1.14 36:20 10 1:04:38 75 75-75 4847 118 118-118 0/0
1.14 36:30 10 2:19:42 72 72-72 10058 - 0/0
1.14 36:40 10 2:29:51 75 75-75 11238 - 0/0
1.14 36:50 10 1:45:11 79 79-79 8310 - 0/0
1.14 37:00 10 1:44:22 82 82-82 8558 - 0/0
1.14 37:10 10 21:17:15 85 85-85 108567 - 0/0
1.14 37:20 10 63:51:46 89 89-89 341028 - 0/0
1.14 37:30 10 44:42:14 93 93-93 249448 - 0/0
1.14 37:40 10 149:00:48 93 93-93 831494 - 0/0
1.14 37:50 10 20:19:12 98 98-98 119482 - 0/0
1.14 38:00 10 49:40:16 101 101-101 301007 - 0/0
1.14 38:10 10 223:31:12 104 104-104 1394765 - 0/0
1.14 38:20 10 149:00:48 108 108-108 965606 - 0/0
1.14 38:30 10 49:40:16 111 111-111 330810 - 0/0
1.14 38:40 10 111:45:36 111 111-111 744322 - 0/0
1.14 38:50 10 89:24:29 114 114-114 611551 - 0/0
1.14 39:00 10 74:30:24 111 111-111 496214 - 0/0
1.14 39:10 10 40:38:24 108 108-108 263347 - 0/0
1.15 39:20 10 1:55:37 105 105-105 12139 118 118-118 0/0
1.15 39:30 10 2:12:08 102 102-102 13477 118 118-118 0/0
1.15 39:40 10 25:36 96 93-99 2457 118 118-118 0/0
1.15 39:50 10 12:04:56 90 90-90 65244 - 0/0
1.15 40:00 10 10:54:12 92 83-102 60187 131 118-144 0/0
1.16 40:10 10 1:55:37 97 94-100 11215 131 118-144 0/0
1.16 40:20 10 8:45:56 91 91-91 47860 - 0/0
1.16 40:30 10 13:58:12 79 79-79 66218 - 0/0
1.16 40:40 10 89:24:29 74 74-74 396972 - 0/0
1.16 40:50 10 74:30:24 70 70-70 312928 - 0/0
1.16 41:00 10 8:35:49 57 53-61 29401 - 0/0
1.16 41:10 10 7:34:37 50 50-50 22731 - 0/0
1.16 41:20 10 2:56:28 53 53-53 9353 - 0/0
1.16 41:30 10 48:30 50 50-50 2425 - 0/0
1.16 41:40 10 1:23:34 53 53-53 4429 118 118-118 0/0
1.16 41:50 10 1:58:41 56 56-56 6646 - 0/0
1.17 42:00 10 1:31:33 59 59-59 5401 - 0/0
1.17 42:10 10 1:40:50 62 62-62 6252 118 118-118 0/0
1.17 42:20 10 1:17:05 66 66-66 5087 100 100-100 0/0
1.17 42:30 10 1:07:13 69 69-69 4638 102 102-102 0/0
1.17 42:40 10 5:01:23 78 78-78 23507 102 102-102 0/0
1.17 42:50 10 2:24:59 83 83-83 12034 102 102-102 0/0
1.17 43:00 10 4:48:25 86 86-86 24804 102 102-102 0/0
1.18 43:10 10 4:36:31 93 93-93 25716 102 102-102 0/0
1.18 43:20 10 33:14 97 97-97 3224 98 98-98 0/1
1.18 43:30 10 4:03:50 96 96-96 23409 98 98-98 0/0
1.19 43:40 10 31:14 99 99-99 3091 94 94-94 0/0
1.19 43:50 10 2:04:11 94 94-94 11673 94 94-94 0/0
1.19 44:00 10 2:05:56 91 91-91 11459 94 94-94 0/0
1.19 44:10 10 34:10 88 88-88 3007 108 108-108 0/0
1.19 44:20 10 4:42:20 81 81-81 22870 108 108-108 0/0
1.19 44:30 10 5:11:53 78 78-78 24327 108 108-108 0/0
1.20 44:40 10 5:35:17 78 78-78 26152 108 108-108 0/0
1.20 44:50 10 5:04:48 69 69-69 21031 108 108-108 0/0
1.20 45:00 10 4:22:58 71 71-71 18670 106 106-106 0/0
1.20 45:10 10 29:44 70 70-70 2082 - 0/0
1.21 45:20 10 27:46 73 73-73 2027 - 0/1
1.21 45:30 10 2:11:29 76 76-76 9993 118 118-118 0/0
1.21 45:40 10 36:09 79 79-79 2856 - 0/3
1.22 45:50 10 40:27 79 79-79 3196 - 0/0
1.22 46:00 10 4:30:56 82 82-82 22217 - 0/0
1.22 46:10 10 58:03 90 85-95 5225 97 94-100 0/0
1.23 46:20 10 26:18 100 98-101 2630 100 98-102 1/0
1.24 46:30 10 19:05 101 101-101 1928 106 106-106 5/0
1.24 46:40 10 56:35 98 98-98 5546 106 106-106 0/0
1.26 46:50 10 7:36 102 99-105 776 107 106-110 3/1
1.27 47:00 10 46:39 99 99-99 4618 - 0/0
1.27 47:10 10 4:08:21 96 96-96 23842 - 0/0
1.27 47:20 10 58:42 93 93-93 5458 118 118-118 0/0
1.27 47:30 10 57:11 90 90-90 5147 118 118-118 0/0
1.27 47:40 10 1:12:18 89 89-89 6434 118 118-118 0/0
1.28 47:50 10 53:26 86 86-86 4595 - 0/0
1.29 48:00 10 14:35 83 80-86 1210 101 100-102 0/1
1.29 48:10 10 37:00 79 79-79 2923 100 100-100 0/0
1.31 48:20 10 13:27 76 76-76 1022 104 104-104 1/0
1.32 48:30 10 10:08 73 73-73 739 118 118-118 3/0
1.32 48:40 10 2:07:44 73 73-73 9324 118 118-118 0/0
1.33 48:50 10 15:03 74 74-74 1114 100 100-100 1/0
1.33 49:00 10 6:17:47 77 77-77 29089 - 0/0
1.34 49:10 10 1:26:15 74 74-74 6382 - 0/0
1.34 49:20 10 41:39 74 74-74 3082 118 118-118 0/0
1.35 49:30 10 13:59 70 70-70 978 118 118-118 0/3
1.35 49:40 10 1:16:38 73 73-73 5594 122 122-122 0/0
1.36 49:50 10 4:30:56 77 77-77 20862 122 122-122 0/0
1.36 50:00 10 1:51:18 81 81-81 9015 - 0/0
1.36 50:10 10 3:27:56 84 84-84 17466 - 0/0
1.36 50:20 10 1:54:08 89 89-89 10158 - 0/0
1.36 50:30 10 30:00 97 93-101 2910 - 0/0
1.37 50:40 10 33:42 92 91-92 3100 - 0/0
1.37 50:50 10 43:03 89 89-89 3832 96 96-96 0/0
1.38 51:00 10 21:39 85 83-86 1840 118 118-118 0/3
1.38 51:10 10 47:23 83 83-83 3933 - 0/0
1.39 51:20 10 30:46 80 80-80 2461 118 118-118 0/0
1.40 51:30 10 11:13 82 80-84 919 118 118-118 4/1
1.41 51:40 10 6:12:32 84 84-84 31293 - 0/0
1.41 51:50 10 2:31:32 92 90-93 13942 - 0/0
1.42 52:00 10 10:29 99 97-101 1037 - 0/0
1.43 52:10 10 48:41 100 100-100 4868 - 0/0
1.43 52:20 10 1:11:09 104 104-104 7399 106 106-106 0/0
1.44 52:30 10 20:43 101 101-101 2092 104 104-104 1/1
1.44 52:40 10 1:00:49 97 97-97 5900 104 104-104 0/0
1.45 52:50 10 13:10 94 94-94 1238 108 108-108 0/1
1.46 53:00 10 47:18 91 91-91 4305 108 108-108 0/0
1.46 53:10 10 24:35 88 86-89 2163 114 104-124 0/0
1.46 53:20 10 3:36:19 83 83-83 17954 - 0/0
1.46 53:30 10 4:45:21 80 80-80 22828 - 0/0
1.46 53:40 10 5:31:08 77 77-77 25498 - 0/0
1.47 53:50 10 24:58 74 74-74 1848 118 118-118 0/1
1.47 54:00 10 3:51:14 74 74-74 17111 118 118-118 0/0
1.48 54:10 10 15:09 74 74-74 1121 94 94-94 1/0
1.51 54:20 10 5:20 73 73-73 389 108 108-108 3/1
1.51 54:30 10 1:57:39 73 73-73 8588 100 100-100 0/0
1.52 54:40 10 2:01:55 73 73-73 8900 100 100-100 0/0
1.53 54:50 10 13:26 72 72-72 967 100 100-100 0/0
1.54 55:00 10 13:47 69 69-69 951 - 0/0
1.54 55:10 10 31:55:53 66 66-66 126448 - 0/0
1.54 55:20 10 8:45:56 63 63-63 33134 - 0/0
1.54 55:30 10 111:45:36 56 56-56 375514 - 0/0
1.54 55:40 10 447:02:24 56 56-56 1502054 - 0/0
1.54 55:50 10 447:02:24 59 59-59 1582522 - 0/0
1.54 56:00 10 447:02:24 66 66-66 1770278 - 0/0
1.54 56:10 10 447:02:24 66 66-66 1770278 - 0/0
1.54 56:20 10 447:02:24 69 69-69 1850746 - 0/0
1.54 56:30 10 5:52:56 66 66-66 23293 - 0/0
1.54 56:40 10 1:17:18 62 62-62 4792 118 118-118 0/0
1.55 56:50 10 1:52:42 59 59-59 6649 - 0/0
1.55 57:00 10 1:23:49 56 56-56 4694 - 0/0
1.55 57:10 10 44:38 56 56-56 2499 - 0/0
1.55 57:20 10 1:56:37 57 57-57 6647 - 0/0
1.56 57:30 10 20:08 60 60-60 1208 96 96-96 0/0
1.57 57:40 10 16:33 63 63-63 1043 100 100-100 0/0
1.58 57:50 10 15:46 60 60-60 946 94 94-94 0/1
1.58 58:00 10 4:22:58 60 60-60 15778 94 94-94 0/0
1.58 58:10 10 2:04:45 69 69-69 8608 - 0/0
1.58 58:20 10 4:42:20 75 75-75 21176 - 0/0
1.58 58:30 10 4:51:33 75 75-75 21866 - 0/0
1.59 58:40 10 2:35:57 78 78-78 12164 92 92-92 0/0
1.59 58:50 10 38:46 77 77-77 2985 118 118-118 0/0
1.60 59:00 10 12:06 74 74-74 895 102 102-102 0/1
1.63 59:10 10 7:29 71 71-71 531 100 100-100 0/1
1.64 59:20 10 15:37 70 70-70 1094 92 92-92 0/0
1.64 59:30 10 23:59 64 64-64 1535 98 98-98 0/0
1.65 59:40 10 1:30:55 68 68-68 6183 98 98-98 0/0
1.65 59:50 10 1:20:33 73 73-73 5880 98 98-98 0/0
1.65 1:00:00 10 2:16:51 76 76-76 10401 98 98-98 0/0
1.65 1:00:10 10 2:22:40 80 80-80 11414 - 0/0
1.65 1:00:20 10 4:25:34 85 85-85 22573 - 0/0
1.65 1:00:30 10 49:40:16 90 90-90 268224 - 0/0
1.65 1:00:40 10 21:17:15 93 93-93 118785 - 0/0
1.65 1:00:50 10 6:34:27 96 96-96 37867 - 0/0
1.65 1:01:00 10 1:05:16 92 90-93 6004 118 118-118 0/0
1.66 1:01:10 10 18:00 89 87-90 1602 120 118-122 1/0
1.67 1:01:20 10 54:44 79 77-81 4324 118 110-122 0/0
1.67 1:01:30 10 30:06 68 62-76 2047 113 110-118 0/0
1.68 1:01:40 10 38:06 86 83-90 3277 118 118-118 0/0
1.68 1:01:50 10 3:08:53 99 91-107 18700 118 118-118 0/0
1.68 1:02:00 10 3:14:22 99 92-104 19242 - 0/0
1.68 1:02:10 10 63:51:46 89 89-89 341028 - 0/0
1.68 1:02:20 10 21:17:15 78 73-84 99626 - 0/0
1.68 1:02:30 10 2:42:34 60 55-68 9754 - 0/0
1.68 1:02:40 10 12:46:21 52 52-52 39850 - 0/0
1.68 1:02:50 10 17:52:54 49 49-49 52572 - 0/0
1.68 1:03:00 10 89:24:29 52 52-52 278953 - 0/0
1.68 1:03:10 10 1:43:58 55 55-55 5718 - 0/0
1.69 1:03:20 10 36:00 52 52-52 1872 - 0/0
1.69 1:03:30 10 7:34:37 46 46-46 20912 - 0/0
1.69 1:03:40 10 9:18:48 47 47-47 26264 - 0/0
1.69 1:03:50 10 3:53:14 51 51-51 11895 - 0/0
1.69 1:04:00 10 7:58:58 54 54-54 25864 - 0/0
1.69 1:04:10 10 1:29:42 60 60-60 5382 - 0/0
1.69 1:04:20 10 9:07:24 63 63-63 34486 - 0/0
1.69 1:04:30 10 63:51:46 60 60-60 229906 - 0/0
1.69 1:04:40 10 447:02:24 57 57-57 1528877 - 0/0
1.69 1:04:50 10 22:21:07 54 54-54 72420 - 0/0
1.69 1:05:00 10 1:49:56 51 51-51 5606 - 0/0
1.70 1:05:10 10 27:44 51 51-51 1415 118 118-118 0/0
1.70 1:05:20 10 56:35 55 55-55 3112 - 0/0
1.70 1:05:30 10 34:23:16 58 58-58 119669 - 0/0
1.70 1:05:40 10 7:05:45 62 62-62 26397 - 0/0
1.71 1:05:50 10 23:44 65 65-65 1543 - 0/1
1.71 1:06:00 10 1:50:23 73 73-73 8058 - 0/0
1.71 1:06:10 10 4:25:34 72 72-72 19121 - 0/0
1.71 1:06:20 10 38:13 72 72-72 2751 106 106-106 0/0
1.72 1:06:30 10 2:06:31 75 75-75 9489 102 102-102 0/0
1.72 1:06:40 10 43:54 78 78-78 3424 112 112-112 0/0
1.72 1:06:50 10 59:28 80 80-80 4758 104 104-104 0/0
1.73 1:07:00 10 24:36 83 83-83 2042 100 100-100 1/0
1.74 1:07:10 10 18:54 79 79-79 1493 108 108-108 0/1
1.74 1:07:20 10 1:54:08 76 76-76 8674 104 104-104 0/0
1.74 1:07:30 10 41:31 76 76-76 3156 - 1/0
1.75 1:07:40 10 17:04 79 79-79 1349 104 104-104 0/1
1.75 1:07:50 10 1:10:35 104 104-104 7341 104 104-104 0/0
1.76 1:08:00 10 17:20 95 95-95 1647 112 112-112 0/1
1.77 1:08:10 10 6:12:32 95 95-95 35391 112 112-112 0/0
1.77 1:08:20 10 2:37:47 99 99-99 15620 112 112-112 0/0
1.77 1:08:30 10 27:01 105 105-105 2836 114 114-114 0/0
1.77 1:08:40 10 6:34:27 108 108-108 42600 114 114-114 0/0
1.77 1:08:50 10 7:58:58 111 111-111 53166 - 0/0
1.77 1:09:00 10 2:50:51 107 107-107 18280 118 118-118 0/0
1.77 1:09:10 10 6:02:28 104 104-104 37696 118 118-118 0/0
1.78 1:09:20 10 1:33:27 101 101-101 9439 110 110-110 0/0
1.78 1:09:30 10 2:19:42 99 99-99 13830 110 110-110 0/0
1.78 1:09:40 10 23:13 96 96-96 2229 - 3/0
1.79 1:09:50 10 5:43:53 93 93-93 31981 - 0/0
1.79 1:10:00 10 6:34:27 90 90-90 35500 - 0/0
1.79 1:10:10 10 3:38:04 87 87-87 18972 - 0/0
1.79 1:10:20 10 1:28:31 84 84-84 7436 118 118-118 0/0
1.79 1:10:30 10 45:23 81 81-81 3676 118 118-118 1/0
1.79 1:10:40 10 3:39:51 80 80-80 17588 118 118-118 0/0
1.80 1:10:50 10 35:06 77 77-77 2703 104 104-104 0/0
1.80 1:11:00 10 3:55:17 73 73-73 17176 104 104-104 0/0
1.80 1:11:10 10 3:23:12 73 73-73 14834 104 104-104 0/0
1.80 1:11:20 10 48:09 76 76-76 3660 106 106-106 0/0
1.80 1:11:30 10 4:17:54 80 80-80 20633 102 102-102 0/0
1.80 1:11:40 10 2:11:29 84 84-84 11045 102 102-102 0/0
1.82 1:11:50 10 12:22 81 81-81 1001 104 104-104 1/0
1.82 1:12:00 10 35:40 85 85-85 3032 106 106-106 0/0
1.83 1:12:10 10 48:46 88 88-88 4292 108 108-108 0/0
1.83 1:12:20 10 22:51 76 76-76 1736 102 102-102 1/0
1.83 1:12:30 10 4:48:25 76 76-76 21919 102 102-102 0/0
1.84 1:12:40 10 24:09 78 78-78 1883 - 0/0
1.85 1:12:50 10 23:56 81 81-81 1938 98 98-98 1/0
1.86 1:13:00 10 12:18 84 84-84 1033 102 102-102 1/1
1.89 1:13:10 10 5:59 84 84-84 502 98 98-98 1/1
1.90 1:13:20 10 17:05 81 81-81 1384 118 118-118 1/1
1.91 1:13:30 10 25:46 79 79-79 2036 100 100-100 3/0
1.91 1:13:40 10 27:17 82 82-82 2237 104 104-104 0/0
1.93 1:13:50 10 7:56 85 85-85 674 108 108-108 0/0
1.93 1:14:00 10 4:58:02 90 90-90 26822 - 0/0
1.93 1:14:10 10 5:31:08 93 93-93 30796 - 0/0
1.93 1:14:20 10 2:36:51 96 96-96 15058 - 0/0
1.94 1:14:30 10 51:41 96 96-96 4961 118 118-118 0/0
1.94 1:14:40 10 46:00 99 99-99 4555 106 106-106 0/0
1.95 1:14:50 10 19:14 96 96-96 1847 104 104-104 0/4
1.95 1:15:00 10 35:06 93 93-93 3265 118 118-118 0/0
1.97 1:15:10 10 14:18 90 90-90 1287 94 94-94 1/0
1.97 1:15:20 10 24:45 94 94-94 2326 92 92-92 0/0
1.98 1:15:30 10 48:04 94 94-94 4518 112 112-112 0/0
1.98 1:15:40 10 45:37 91 91-91 4151 - 0/0
1.98 1:15:50 10 1:28:14 88 88-88 7764 - 0/0
1.98 1:16:00 10 3:57:22 85 85-85 20176 - 0/0
1.98 1:16:10 10 INF:00:00 81 81-81 INF - 0/0
1.98 1:16:20 10 22:21:07 76 76-76 101925 - 0/0
1.98 1:16:30 10 13:32:48 76 76-76 61773 - 0/0
1.98 1:16:40 10 16:33:25 72 72-72 71526 - 0/0
1.98 1:16:50 10 12:04:56 67 67-67 48570 - 0/0
1.98 1:17:00 10 16:33:25 61 61-61 60599 - 0/0
1.98 1:17:10 10 20:19:12 61 61-61 74371 - 0/0
1.98 1:17:20 10 111:45:36 58 58-58 388925 - 0/0
1.98 1:17:30 10 5:23:10 54 54-54 17451 - 0/0
1.99 1:17:40 10 2:54:10 51 51-51 8883 - 0/0
1.99 1:17:50 10 22:21:07 54 54-54 72420 - 0/0
1.99 1:18:00 10 34:26 51 51-51 1756 118 118-118 0/0
1.99 1:18:10 10 1:29:24 54 54-54 4828 - 0/0
1.99 1:18:20 10 49:40:16 59 59-59 175836 - 0/0
1.99 1:18:30 10 13:58:12 62 62-62 51968 - 0/0
1.99 1:18:40 10 7:34:37 65 65-65 29550 - 0/0
1.99 1:18:50 10 34:23:16 68 68-68 140302 - 0/0
1.99 1:19:00 10 14:54:05 72 72-72 64374 - 0/0
1.99 1:19:10 10 20:19:12 75 75-75 91440 - 0/0
1.99 1:19:20 10 31:55:53 79 79-79 151355 - 0/0
1.99 1:19:30 10 149:00:48 82 82-82 733146 - 0/0
1.99 1:19:40 10 26:17:47 79 79-79 124645 - 0/0
1.99 1:19:50 10 14:25:14 75 75-75 64893 - 0/0
1.99 1:20:00 10 2:41:35 72 72-72 11634 - 0/0
1.99 1:20:10 10 29:48:10 69 69-69 123383 - 0/0
2.00 1:20:20 10 5:43:53 66 66-66 22696 - 0/0
2.00 1:20:30 10 8:16:43 63 63-63 31293 - 0/0
2.00 1:20:40 10 32:55 60 60-60 1975 - 0/0
2.00 1:20:50 10 3:53:14 63 63-63 14694 - 0/0
2.00 1:21:00 10 2:07:44 66 66-66 8430 - 0/0
2.00 1:21:10 10 INF:00:00 69 69-69 INF - 0/0
2.00 1:21:20 10 6:07:26 66 66-66 24250 - 0/0
2.00 1:21:30 10 6:23:11 69 69-69 26439 - 0/0
2.00 1:21:40 10 22:21:07 74 74-74 99243 - 0/0
2.00 1:21:50 10 74:30:24 74 74-74 330810 - 0/0
2.00 1:22:00 10 4:39:24 78 78-78 21793 - 0/0
2.00 1:22:10 10 7:34:37 81 81-81 36824 - 0/0
2.00 1:22:20 10 223:31:12 84 84-84 1126541 - 0/0
2.01 1:22:30 10 6:59:06 81 81-81 33947 - 0/0
2.01 1:22:40 10 4:13:02 78 78-78 19737 - 0/0
2.01 1:22:50 10 9:43:06 72 72-72 41983 - 0/0
2.02 1:23:00 10 17:50 65 62-68 1159 - 1/0
2.03 1:23:10 10 10:34 64 64-64 676 118 118-118 2/0
2.03 1:23:20 10 53:45 67 67-67 3601 - 0/0
2.03 1:23:30 10 4:25:34 72 72-72 19121 118 118-118 0/0
2.04 1:23:40 10 4:58:02 75 75-75 22352 118 118-118 0/0
2.04 1:23:50 10 4:36:31 78 78-78 21569 - 0/0
2.04 1:24:00 10 5:19:19 81 81-81 25864 - 0/0
2.04 1:24:10 10 34:15 79 79-79 2706 118 118-118 0/0
2.04 1:24:20 10 1:25:09 80 80-80 6812 118 118-118 0/0
2.05 1:24:30 10 58:49 84 84-84 4941 - 0/0
2.05 1:24:40 10 30:35 84 84-84 2569 110 110-110 0/4
2.06 1:24:50 10 12:42 87 87-87 1104 98 98-98 1/0
2.07 1:25:00 10 35:29 91 91-91 3229 98 98-98 0/0
2.07 1:25:10 10 1:02:58 97 97-97 6107 98 98-98 0/0
2.07 1:25:20 10 3:43:31 100 100-100 22352 100 100-100 0/0
2.07 1:25:30 10 1:54:38 106 106-106 12150 102 102-102 0/0
2.08 1:25:40 10 2:26:34 109 109-109 15976 102 102-102 0/0
2.08 1:25:50 10 2:28:11 112 112-112 16597 - 0/0
2.08 1:26:00 10 1:29:42 112 112-112 10047 118 118-118 0/0
2.08 1:26:10 10 2:10:50 109 109-109 14262 118 118-118 0/0
2.08 1:26:20 10 2:04:45 114 114-114 14222 118 118-118 0/0
2.08 1:26:30 10 2:26:34 119 119-119 17442 118 118-118 0/0
2.09 1:26:40 10 48:25 122 122-122 5907 118 118-118 0/0
2.09 1:26:50 10 1:41:59 119 119-119 12136 - 0/0
2.09 1:27:00 10 8:16:43 116 116-116 57618 - 0/0
2.09 1:27:10 10 29:48:10 113 113-113 202062 - 0/0
2.09 1:27:20 10 26:17:47 110 110-110 173557 - 0/0
2.09 1:27:30 10 INF:00:00 106 106-106 INF - 0/0
2.09 1:27:40 10 22:21:07 102 102-102 136794 - 0/0
2.09 1:27:50 10 34:23:16 98 98-98 202200 - 0/0
2.09 1:28:00 10 22:21:07 63 63-63 84491 - 0/0
2.09 1:28:10 10 40:38:24 59 59-59 143866 - 0/0
2.09 1:28:20 10 1:38:37 62 62-62 6114 - 0/0
2.09 1:28:30 10 1:31:33 59 59-59 5401 - 0/0
2.09 1:28:40 10 59:20 63 63-63 3739 - 0/0
2.09 1:28:50 10 8:35:49 67 67-67 34560 - 0/0
2.10 1:29:00 10 2:29:01 70 70-70 10431 118 118-118 0/0
2.10 1:29:10 10 34:23:16 74 74-74 152681 - 0/0
2.10 1:29:20 10 3:02:28 71 71-71 12955 - 0/0
2.10 1:29:30 10 1:57:39 68 68-68 8000 - 0/0
2.11 1:29:40 10 23:21 65 65-65 1517 88 88-88 1/0
2.11 1:29:50 10 1:24:21 58 58-58 4892 94 94-94 0/0
2.11 1:30:00 10 5:01:23 61 61-61 18384 94 94-94 0/0
2.11 1:30:10 10 2:29:01 65 65-65 9686 - 0/0
2.11 1:30:20 10 9:30:41 69 69-69 39378 - 0/0
2.11 1:30:30 10 2:04:11 73 72-75 9065 - 0/0
2.11 1:30:40 10 2:20:26 72 69-74 10111 - 0/0
2.11 1:30:50 10 1:14:18 68 68-68 5052 118 118-118 0/0
2.12 1:31:00 10 55:53 65 65-65 3632 - 0/0
2.12 1:31:10 10 37:12 61 61-61 2269 106 106-106 0/0
2.12 1:31:20 10 3:26:20 64 64-64 13205 106 106-106 0/0
2.12 1:31:30 10 4:36:31 68 68-68 18803 - 0/0
2.13 1:31:40 10 59:36 75 72-78 4470 - 0/0
2.13 1:31:50 10 38:03 78 78-78 2968 118 118-118 0/0
2.14 1:32:00 10 35:23 78 76-79 2760 99 98-100 0/0
2.14 1:32:10 10 19:52 84 84-84 1669 112 112-112 0/0
2.15 1:32:20 10 24:16 90 88-93 2185 109 108-112 0/0
2.15 1:32:30 10 43:45 89 89-89 3894 - 0/0
2.17 1:32:40 10 12:15 93 93-93 1139 96 96-96 0/3
2.17 1:32:50 10 40:38 90 90-90 3658 98 98-98 0/0
2.18 1:33:00 10 26:04 87 87-87 2268 96 96-96 0/0
2.18 1:33:10 10 1:27:05 87 87-87 7576 96 96-96 0/0
2.19 1:33:20 10 22:02 86 86-86 1895 106 106-106 0/0
2.20 1:33:30 10 17:23 83 83-83 1443 106 106-106 0/0
2.22 1:33:40 10 6:43 80 80-80 538 - 0/0
2.25 1:33:50 10 5:20 79 79-79 422 98 98-98 2/1
2.26 1:34:00 10 34:13 83 83-83 2840 110 110-110 0/0
2.26 1:34:10 10 2:50:51 86 86-86 14693 108 108-108 0/0
2.26 1:34:20 10 15:24:55 96 96-96 88791 106 106-106 0/0
2.26 1:34:30 10 17:52:54 101 101-101 108362 106 106-106 0/0
2.26 1:34:40 10 17:11:38 105 105-105 108321 106 106-106 0/0
2.26 1:34:50 10 74:30:24 101 101-101 451510 - 0/0
2.26 1:35:00 10 149:00:48 106 106-106 947725 - 0/0
2.26 1:35:10 10 149:00:48 103 103-103 920902 - 0/0
2.26 1:35:20 10 447:02:24 106 106-106 2843174 - 0/0
2.26 1:35:30 10 111:45:36 102 102-102 683971 - 0/0
2.26 1:35:40 10 2:01:55 98 96-99 11948 118 118-118 0/0
2.26 1:35:50 10 1:17:18 93 93-93 7189 94 94-94 0/0
2.27 1:36:00 10 40:13 90 90-90 3619 94 94-94 0/0
2.27 1:36:10 10 23:21 82 80-87 1914 102 94-118 0/1
2.29 1:36:20 10 9:42 91 86-94 882 110 98-118 0/3
2.30 1:36:30 10 23:53 89 89-89 2126 98 98-98 3/0
2.31 1:36:40 10 21:36 86 86-86 1857 98 98-98 0/0
2.32 1:36:50 10 14:06 83 83-83 1170 98 98-98 1/0
2.34 1:37:00 10 8:22 80 80-80 670 106 106-106 0/9
2.35 1:37:10 10 11:43 84 84-84 984 - 0/1
2.35 1:37:20 10 1:34:07 91 91-91 8564 - 0/0
2.36 1:37:30 10 26:01 94 94-94 2445 106 106-106 0/0
2.36 1:37:40 10 1:10:35 91 91-91 6423 104 104-104 0/0
2.36 1:37:50 10 1:28:49 88 88-88 7816 118 118-118 0/0
2.37 1:38:00 10 19:18 87 87-87 1679 106 106-106 4/0
2.38 1:38:10 10 17:26 84 84-84 1464 98 98-98 6/0
2.40 1:38:20 10 8:18 81 81-81 672 104 104-104 2/0
2.41 1:38:30 10 17:17 80 80-80 1383 - 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 127 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 12.4% 41:53
    17 10.6% 25:17

  • Cadence Distribution

    107 avge / 144 max Stride Length: 36cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:51 27:33 More
    800m 14:25 29:01 More
    1km 18:15 29:22 More
    Mile 32:23 32:23 More
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