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Mon 27th May 2024 at 7:09am by danyul

Walk > Dog Walking
  • Time
    1:39:38
  • Miles
    2.41
  • Min/mi
    41:20
  • Pacing
    0%
  • Stride(cm)
    36
  • Cals
    422
  • Cadence
    107
  • BPM
    86
  • %MHR
    50.4
  • B/mi
    3566
  • Asc(m)
    105
  • Hillscore
    4
  • Surface
    Grass

Notes & Comments

1) 2.41mi - 1:39:38(41:18/mi) 82/128bpm [3386b/mi] 422cal 52/74rpm 1.45/5.95mph
1:39:38

Pace

64% 13% 20% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:57 4:57 39:33 96 47-123 3797 110 92-118 92/1
0.25 10:48 5:51 46:49 90 70-113 4213 107 92-118 4/5
0.38 14:42 3:54 31:12 105 82-127 3277 109 94-126 7/6
0.50 18:18 3:37 28:53 88 78-98 2541 113 98-140 10/9
0.63 21:50 3:32 28:14 87 85-92 2457 98 92-106 13/16
0.75 25:29 3:39 29:11 93 84-104 2713 100 90-118 9/11
0.88 29:17 3:48 30:26 101 85-120 3073 103 92-118 7/3
1.00 33:44 4:27 35:37 94 58-113 3348 104 88-118 9/9
1.13 38:04 4:20 34:36 88 81-94 3045 100 92-118 3/5
1.25 46:26 8:23 1:07:01 86 50-114 5763 109 94-144 12/14
1.38 50:51 4:25 35:19 85 70-101 3001 111 96-122 10/10
1.50 55:03 4:12 33:34 88 73-104 2954 111 94-124 10/12
1.63 59:55 4:52 38:56 66 56-78 2569 101 92-118 4/5
1.75 1:09:51 9:56 1:19:25 75 46-107 5956 111 92-122 7/6
1.88 1:13:55 4:04 32:32 89 73-111 2896 108 98-118 11/10
2.00 1:21:43 7:48 1:02:23 75 51-99 4679 108 92-118 7/11
2.13 1:31:36 9:53 1:19:05 80 58-122 6326 109 88-118 13/11
2.25 1:35:03 3:27 27:36 85 76-93 2346 104 96-118 5/6
2.38 1:38:41 3:38 29:08 92 80-106 2680 105 94-118 13/18
2.41 1:39:39 58 25:36 81 80-81 2074 104 104-104 5/2

Heart

86/127max
  • Show Beats/Mile

Elevation

Asc 105m, Range 95m
Elevation Graph
Biggest Climbs (m) Min/mi
28 12.4% 41:53
17 10.6% 25:17
See your biggest climbs

Cadence

107 (144 max) Stride Length: 36cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:51 27:33 More
800m 14:25 29:01 More
1km 18:15 29:22 More
Mile 32:23 32:23 More

Predictions

Dist Time Per Mile
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