Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 8th Oct 2023 at 12:41pm by Podkin

Walk > General
  • Time
    1:06:56
  • Miles
    3.14
  • Min/mi
    21:19
  • Stride(cm)
    70
  • Cals
    298
  • Cadence
    109
  • BPM
    88
  • %MHR
    51.1
  • B/mi
    1874
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 20:49(20:49/mi) 85/96bpm [1770b/mi] 93cal 53/58rpm
2) 1mi - 22:28(22:28/mi) 88/97bpm [1977b/mi] 96cal 49/58rpm
3) 1mi - 20:36(20:36/mi) 91/98bpm [1875b/mi] 95cal 53/59rpm
4) 0.14mi - 3:02(21:27/mi) 93/97bpm [1994b/mi] 14cal 49/56rpm
20:49 22:28 20:36 3:02

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.00 10 10 59:13 67 65-70 3967 0/0
0.01 20 10 46:10 68 66-70 3139 0/0
0.01 30 10 23:38 76 73-79 1796 0/0
0.02 40 10 14:48 81 79-82 1199 0/0
0.03 50 10 19:42 82 80-83 1616 0/0
0.04 1:00 10 38:19 80 80-80 3065 0/0
0.05 1:10 10 17:40 83 81-85 1467 0/0
0.05 1:20 10 22:52 84 83-84 1921 0/0
0.06 1:30 10 26:16 82 81-83 2154 0/0
0.07 1:40 10 19:28 80 79-81 1557 0/0
0.07 1:50 10 33:34 81 80-81 2719 0/0
0.08 2:00 10 23:37 80 78-82 1889 0/0
0.09 2:10 10 16:20 78 77-78 1273 0/0
0.10 2:20 10 21:47 79 78-79 1721 0/0
0.11 2:30 10 21:09 77 76-79 1629 0/0
0.12 2:40 10 16:36 76 75-76 1261 0/0
0.12 2:50 10 22:32 80 79-82 1803 0/0
0.13 3:00 10 31:31 78 78-78 2458 0/0
0.14 3:10 10 13:58 78 78-79 1089 0/0
0.15 3:20 10 34:23 80 79-81 2751 0/0
0.15 3:30 10 20:00 81 80-82 1620 0/0
0.16 3:40 10 31:54 84 84-84 2679 0/0
0.17 3:50 10 14:07 82 82-83 1157 0/0
0.18 4:00 10 20:43 84 82-86 1740 0/0
0.19 4:10 10 28:38 84 84-84 2405 0/0
0.20 4:20 10 14:25 81 79-82 1168 0/0
0.20 4:30 10 31:29 79 79-79 2487 0/0
0.21 4:40 10 19:41 83 81-84 1633 0/0
0.22 4:50 10 17:28 80 79-81 1398 0/0
0.23 5:00 10 28:49 81 81-81 2334 0/0
0.23 5:10 10 20:09 83 83-83 1673 0/0
0.24 5:20 10 18:28 83 82-84 1532 0/0
0.25 5:30 10 21:48 85 84-85 1854 0/0
0.26 5:40 10 15:55 82 81-83 1305 0/0
0.27 5:50 10 19:47 83 82-83 1642 0/0
0.28 6:00 10 27:17 82 82-82 2237 0/0
0.28 6:10 10 28:27 83 82-83 2361 0/0
0.29 6:20 10 15:23 85 83-86 1307 0/0
0.30 6:30 10 48:51 83 83-83 4055 0/0
0.31 6:40 10 15:33 85 83-87 1322 0/0
0.32 6:50 10 15:52 88 87-90 1396 0/0
0.32 7:00 10 25:49 86 85-86 2220 0/0
0.33 7:10 10 28:43 85 84-86 2441 0/0
0.34 7:20 10 16:21 87 86-89 1422 0/0
0.35 7:30 10 18:23 83 82-84 1526 0/0
0.35 7:40 10 29:52 82 81-82 2449 0/0
0.36 7:50 10 17:09 80 78-82 1372 0/0
0.37 8:00 10 30:43 83 81-84 2550 0/0
0.38 8:10 10 20:12 83 81-85 1676 0/0
0.39 8:20 10 19:22 84 83-84 1627 0/0
0.39 8:30 10 30:04 82 81-83 2466 0/0
0.40 8:40 10 13:44 83 82-83 1141 0/0
0.41 8:50 10 38:59 82 82-82 3197 0/0
0.42 9:00 10 14:49 86 82-88 1274 0/0
0.42 9:10 10 33:07 88 87-88 2914 0/0
0.44 9:20 10 15:31 85 84-86 1319 1/0
0.44 9:30 10 31:24 82 81-83 2575 0/0
0.45 9:40 10 14:30 83 83-84 1204 0/0
0.46 9:50 10 17:54 86 85-86 1539 0/0
0.47 10:00 10 36:03 87 87-87 3136 0/0
0.48 10:10 10 16:19 88 87-89 1436 0/0
0.48 10:20 10 26:07 84 83-84 2194 0/0
0.49 10:30 10 14:48 84 83-85 1243 0/0
0.50 10:40 10 22:45 83 82-84 1888 0/0
0.51 10:50 10 22:45 83 82-83 1888 0/0
0.52 11:00 10 21:14 87 86-87 1848 0/0
0.53 11:10 10 20:13 89 87-90 1799 0/0
0.53 11:20 10 17:24 88 87-88 1531 0/0
0.54 11:30 10 29:40 86 86-86 2552 0/0
0.55 11:40 10 15:29 88 87-88 1362 0/0
0.56 11:50 10 19:51 88 86-89 1747 0/0
0.57 12:00 10 21:32 89 88-90 1916 0/0
0.58 12:10 10 18:11 88 86-90 1600 0/0
0.58 12:20 10 24:52 86 85-86 2138 0/0
0.59 12:30 10 17:47 88 86-90 1565 0/0
0.60 12:40 10 16:12 84 83-84 1361 0/0
0.61 12:50 10 24:31 86 85-86 2109 0/0
0.62 13:00 10 27:34 85 84-86 2343 0/0
0.63 13:10 10 13:34 85 84-85 1154 0/0
0.63 13:20 10 31:45 86 85-86 2730 0/0
0.64 13:30 10 21:49 83 82-85 1811 0/0
0.65 13:40 10 15:53 83 81-85 1318 0/0
0.66 13:50 10 23:30 86 86-86 2022 0/0
0.67 14:00 10 20:01 87 86-88 1741 0/0
0.67 14:10 10 23:03 86 85-86 1982 0/0
0.68 14:20 10 15:01 82 82-83 1231 0/0
0.69 14:30 10 33:07 83 83-83 2748 0/0
0.70 14:40 10 18:51 85 83-86 1602 0/0
0.71 14:50 10 20:38 83 80-84 1713 0/0
0.72 15:00 10 18:14 83 81-84 1513 0/0
0.72 15:10 10 19:04 85 84-86 1620 0/0
0.73 15:20 10 23:22 86 85-86 2009 0/0
0.74 15:30 10 18:38 83 82-85 1547 0/0
0.75 15:40 10 20:42 86 84-87 1780 0/0
0.76 15:50 10 20:31 89 87-90 1826 0/0
0.76 16:00 10 32:35 90 90-90 2933 0/0
0.77 16:10 10 20:08 91 90-92 1832 0/0
0.78 16:20 10 21:48 94 92-96 2050 0/0
0.79 16:30 10 19:18 91 89-93 1756 0/0
0.80 16:40 10 15:38 89 88-89 1391 0/0
0.80 16:50 10 26:26 91 90-91 2405 0/0
0.81 17:00 10 16:29 91 90-91 1500 0/0
0.82 17:10 10 22:53 88 88-88 2014 0/0
0.83 17:20 10 13:46 90 89-92 1239 0/0
0.84 17:30 10 32:21 90 89-91 2912 0/0
0.85 17:40 10 18:50 90 89-90 1695 0/0
0.85 17:50 10 21:22 89 89-89 1902 0/0
0.86 18:00 10 21:51 85 84-86 1857 0/0
0.87 18:10 10 23:12 82 81-82 1903 0/0
0.88 18:20 10 20:19 90 84-95 1829 0/0
0.89 18:30 10 20:27 93 92-94 1901 0/0
0.90 18:40 10 13:55 91 90-92 1266 0/0
0.91 18:50 10 20:35 92 91-93 1894 0/0
0.91 19:00 10 19:48 93 92-94 1841 0/0
0.92 19:10 10 25:34 92 91-92 2352 0/0
0.93 19:20 10 22:35 90 89-91 2032 0/0
0.94 19:30 10 20:06 88 87-89 1769 0/0
0.94 19:40 10 26:18 88 87-88 2314 0/0
0.96 19:50 10 13:38 85 84-86 1159 0/0
0.96 20:00 10 26:15 86 85-86 2257 0/0
0.97 20:10 10 25:11 87 86-87 2191 0/0
0.98 20:20 10 20:28 88 86-89 1800 0/0
0.98 20:30 10 20:46 90 89-91 1868 0/0
0.99 20:40 10 22:50 89 88-91 2032 0/0
1.00 20:50 10 16:21 89 88-90 1455 0/0
1.01 21:00 10 14:07 89 89-90 1256 0/0
1.02 21:10 10 23:09 89 88-90 2060 0/0
1.03 21:20 10 27:58 87 87-87 2433 0/0
1.03 21:30 10 22:46 87 87-87 1981 0/0
1.04 21:40 10 15:58 89 87-90 1421 0/0
1.05 21:50 10 25:11 89 88-90 2241 0/0
1.06 22:00 10 20:21 86 86-87 1750 0/0
1.07 22:10 10 20:15 87 85-88 1761 0/0
1.08 22:20 10 19:02 87 87-87 1656 0/0
1.08 22:30 10 21:57 88 87-88 1932 0/0
1.10 22:40 10 14:45 90 89-90 1328 0/0
1.10 22:50 10 33:07 89 87-90 2947 0/0
1.11 23:00 10 18:54 87 85-89 1645 0/0
1.11 23:10 10 29:50 85 84-86 2536 0/0
1.12 23:20 10 26:09 86 85-86 2248 0/0
1.13 23:30 10 21:29 84 82-85 1804 0/1
1.14 23:40 10 14:24 85 85-85 1224 0/0
1.15 23:50 10 28:00 86 86-86 2408 0/0
1.15 24:00 10 21:06 87 86-87 1836 0/0
1.16 24:10 10 18:27 87 87-87 1605 0/0
1.17 24:20 10 28:05 87 86-87 2444 0/0
1.18 24:30 10 24:28 87 87-87 2129 0/0
1.18 24:40 10 23:30 86 85-86 2022 0/0
1.19 24:50 10 22:38 87 85-90 1969 0/0
1.20 25:00 10 19:46 90 89-90 1779 0/0
1.21 25:10 10 17:09 90 89-90 1543 0/0
1.22 25:20 10 16:14 89 88-89 1445 0/0
1.23 25:30 10 27:39 88 87-89 2433 0/0
1.23 25:40 10 25:15 88 88-88 2223 0/0
1.24 25:50 10 22:07 88 87-88 1946 0/0
1.25 26:00 10 13:41 87 86-88 1190 0/0
1.26 26:10 10 31:47 87 87-87 2765 0/0
1.27 26:20 10 19:11 89 87-90 1708 0/0
1.27 26:30 10 22:20 92 92-92 2055 0/0
1.28 26:40 10 18:05 87 86-89 1574 0/0
1.29 26:50 10 26:29 87 86-88 2304 0/0
1.30 27:00 10 23:01 89 88-89 2049 0/0
1.31 27:10 10 15:59 89 89-89 1422 1/0
1.31 27:20 10 28:39 89 89-89 2550 0/0
1.32 27:30 10 15:44 90 89-90 1416 0/0
1.33 27:40 10 26:01 91 89-92 2367 0/0
1.34 27:50 10 14:28 91 89-93 1317 0/0
1.34 28:00 10 35:52 89 89-89 3191 0/0
1.35 28:10 10 20:35 87 86-88 1791 0/0
1.36 28:20 10 19:24 88 87-89 1707 0/0
1.37 28:30 10 17:32 87 86-88 1525 0/0
1.38 28:40 10 21:27 88 86-89 1888 0/0
1.39 28:50 10 24:34 91 89-93 2235 0/0
1.39 29:00 10 22:01 91 90-91 2004 0/0
1.40 29:10 10 22:53 89 88-90 2037 0/0
1.41 29:20 10 17:44 90 88-91 1596 0/0
1.42 29:30 10 22:57 89 88-89 2042 0/0
1.42 29:40 10 1:04:47 84 82-86 5442 0/0
1.42 29:50 10 1:12:41 89 85-92 6469 0/0
1.43 30:00 10 23:13 88 85-91 2044 0/0
1.44 30:10 10 25:07 86 85-87 2160 0/0
1.45 30:20 10 17:52 86 85-87 1537 0/0
1.45 30:30 10 26:06 85 85-85 2218 0/0
1.46 30:40 10 21:08 84 83-84 1775 0/0
1.47 30:50 10 14:15 85 83-88 1211 0/0
1.47 31:00 10 1:04:01 87 87-87 5569 0/0
1.48 31:10 10 28:19 85 85-86 2408 0/0
1.49 31:20 10 28:03 86 85-87 2413 0/0
1.49 31:30 10 47:13 92 90-94 4344 0/0
1.49 31:40 10 41:59 94 92-97 3946 0/0
1.50 31:50 10 20:04 91 90-92 1826 0/0
1.50 32:00 10 51:05 93 93-93 4751 0/0
1.52 32:10 10 14:24 92 91-94 1325 0/0
1.52 32:20 10 32:33 92 91-92 2995 0/0
1.53 32:30 10 19:24 92 91-92 1784 0/0
1.54 32:40 10 22:43 92 91-93 2089 0/0
1.54 32:50 10 26:38 91 91-91 2424 0/0
1.55 33:00 10 17:49 92 89-94 1640 0/0
1.56 33:10 10 28:05 88 87-89 2472 0/0
1.56 33:20 10 30:10 89 87-91 2685 0/0
1.57 33:30 10 15:41 90 89-91 1411 0/0
1.58 33:40 10 34:58 90 90-90 3147 0/0
1.59 33:50 10 24:39 86 86-86 2120 0/0
1.59 34:00 10 23:40 85 84-86 2012 0/0
1.60 34:10 10 17:59 87 84-88 1564 0/0
1.61 34:20 10 22:14 88 88-88 1957 0/0
1.62 34:30 10 24:47 88 88-88 2181 0/0
1.62 34:40 10 24:54 88 88-88 2192 0/0
1.63 34:50 10 29:58 86 85-87 2577 0/0
1.64 35:00 10 22:44 86 85-87 1955 0/0
1.64 35:10 10 22:36 83 82-85 1876 0/0
1.65 35:20 10 19:59 86 86-86 1719 0/0
1.66 35:30 10 29:25 86 85-86 2529 0/0
1.67 35:40 10 22:24 86 85-87 1927 0/0
1.67 35:50 10 22:26 84 83-84 1884 0/0
1.68 36:00 10 18:58 87 86-88 1650 0/0
1.69 36:10 10 25:36 83 82-85 2124 0/0
1.70 36:20 10 15:25 84 83-85 1295 0/0
1.71 36:30 10 23:18 84 84-84 1957 0/0
1.71 36:40 10 22:40 86 84-87 1950 0/0
1.72 36:50 10 27:02 86 85-87 2325 0/0
1.73 37:00 10 27:48 89 87-91 2474 0/0
1.74 37:10 10 16:30 87 86-88 1435 0/0
1.74 37:20 10 26:41 87 86-87 2322 0/0
1.75 37:30 10 20:48 88 87-88 1830 0/0
1.75 37:40 10 40:53 87 86-88 3557 0/0
1.76 37:50 10 49:46 84 84-85 4180 0/0
1.77 38:00 10 17:01 84 83-85 1429 0/0
1.77 38:10 10 30:02 85 84-86 2553 0/0
1.78 38:20 10 25:10 84 83-84 2114 0/0
1.79 38:30 10 15:53 85 84-85 1350 0/0
1.79 38:40 10 35:09 85 85-85 2988 0/0
1.80 38:50 10 20:20 88 86-89 1790 0/0
1.81 39:00 10 16:46 87 87-87 1458 0/0
1.82 39:10 10 53:39 88 86-89 4721 0/0
1.82 39:20 10 18:25 86 83-88 1583 0/0
1.83 39:30 10 18:51 83 83-83 1564 0/0
1.84 39:40 10 31:16 84 83-85 2626 0/0
1.85 39:50 10 18:07 86 85-86 1559 0/0
1.85 40:00 10 29:19 85 85-85 2492 0/0
1.86 40:10 10 16:12 87 86-88 1410 0/0
1.87 40:20 10 33:29 88 87-89 2947 0/0
1.88 40:30 10 25:36 87 87-87 2227 0/0
1.88 40:40 10 1:00:25 84 83-86 5075 0/0
1.88 40:50 10 25:56 87 85-89 2257 0/0
1.89 41:00 10 20:18 87 86-87 1767 0/0
1.90 41:10 10 19:41 86 85-87 1692 0/0
1.91 41:20 10 13:31 86 86-86 1162 0/0
1.92 41:30 10 38:13 87 86-88 3324 0/0
1.92 41:40 10 27:24 88 86-89 2411 0/0
1.93 41:50 10 19:41 87 85-89 1712 0/0
1.94 42:00 10 24:20 89 87-90 2166 0/0
1.95 42:10 10 26:26 87 86-88 2299 0/0
1.96 42:20 10 14:24 94 92-94 1353 0/0
1.96 42:30 10 35:34 93 91-94 3308 0/0
1.97 42:40 10 18:57 92 91-93 1743 1/0
1.98 42:50 10 15:47 89 88-91 1404 0/0
1.99 43:00 10 23:48 92 91-93 2190 0/0
1.99 43:10 10 29:04 91 90-93 2644 0/0
2.00 43:20 10 15:53 89 89-89 1413 0/0
2.01 43:30 10 26:15 90 89-90 2362 0/0
2.02 43:40 10 22:27 91 90-91 2043 0/0
2.03 43:50 10 19:02 91 90-92 1732 0/0
2.04 44:00 10 13:35 90 89-90 1223 0/0
2.04 44:10 10 35:54 88 88-88 3160 0/0
2.05 44:20 10 18:16 86 84-89 1571 0/0
2.06 44:30 10 16:07 85 84-85 1370 0/0
2.07 44:40 10 31:03 83 82-84 2577 0/0
2.08 44:50 10 15:22 84 84-84 1290 0/0
2.09 45:00 10 29:05 84 84-84 2444 0/0
2.09 45:10 10 27:58 84 84-84 2349 0/0
2.10 45:20 10 14:14 84 84-85 1196 0/0
2.11 45:30 10 42:30 85 85-85 3613 0/0
2.12 45:40 10 16:07 87 87-87 1402 0/0
2.13 45:50 10 22:24 86 86-86 1927 0/0
2.13 46:00 10 23:22 87 86-88 2033 0/0
2.14 46:10 10 16:00 89 89-89 1423 0/0
2.15 46:20 10 27:21 90 89-90 2461 0/0
2.16 46:30 10 20:16 91 90-92 1844 0/0
2.16 46:40 10 24:46 94 93-96 2328 0/0
2.18 46:50 10 14:23 94 94-95 1352 0/0
2.18 47:00 10 24:14 94 94-94 2278 0/0
2.19 47:10 10 14:58 95 93-96 1422 0/0
2.20 47:20 10 39:34 94 93-96 3719 0/0
2.21 47:30 10 18:46 94 92-96 1764 0/0
2.22 47:40 10 17:02 93 92-93 1585 0/0
2.22 47:50 10 28:50 96 94-97 2769 0/0
2.23 48:00 10 24:19 96 96-97 2334 0/0
2.24 48:10 10 16:49 95 93-96 1598 0/0
2.25 48:20 10 21:23 92 92-92 1968 0/0
2.26 48:30 10 13:11 91 89-92 1199 0/0
2.27 48:40 10 27:09 92 91-92 2498 0/0
2.27 48:50 10 28:56 92 91-93 2662 0/0
2.28 49:00 10 14:53 92 91-93 1369 0/0
2.29 49:10 10 27:07 90 89-90 2441 0/0
2.29 49:20 10 26:27 91 89-92 2407 0/0
2.31 49:30 10 14:55 92 91-93 1372 0/0
2.31 49:40 10 23:24 94 93-94 2200 0/0
2.32 49:50 10 20:46 93 91-94 1931 0/0
2.33 50:00 10 19:38 96 94-97 1885 0/0
2.34 50:10 10 25:44 93 93-93 2394 0/0
2.34 50:20 10 18:41 91 90-92 1701 0/0
2.35 50:30 10 22:22 90 90-90 2013 0/0
2.36 50:40 10 13:39 90 88-91 1229 0/0
2.37 50:50 10 26:27 91 90-91 2407 0/0
2.38 51:00 10 27:55 90 89-90 2512 0/0
2.39 51:10 10 13:25 89 86-90 1195 0/0
2.39 51:20 10 31:38 87 86-87 2752 0/0
2.40 51:30 10 20:47 87 86-88 1808 0/0
2.41 51:40 10 15:20 87 87-88 1333 0/0
2.42 51:50 10 21:05 86 85-87 1813 0/0
2.43 52:00 10 16:11 86 85-87 1391 0/0
2.44 52:10 10 27:37 88 87-89 2431 0/0
2.44 52:20 10 23:47 86 85-87 2045 0/0
2.45 52:30 10 21:44 83 81-85 1804 0/0
2.46 52:40 10 15:22 84 83-84 1291 0/0
2.47 52:50 10 22:27 85 84-86 1908 0/0
2.48 53:00 10 29:02 86 85-86 2496 0/0
2.49 53:10 10 14:22 85 84-86 1221 0/0
2.50 53:20 10 23:37 86 85-86 2031 0/0
2.50 53:30 10 24:43 88 88-88 2175 0/0
2.51 53:40 10 20:16 89 87-90 1804 0/0
2.52 53:50 10 25:47 90 90-90 2321 0/0
2.52 54:00 10 19:36 92 91-92 1803 0/0
2.54 54:10 10 12:15 91 90-92 1114 0/0
2.54 54:20 10 28:45 89 88-90 2559 0/0
2.55 54:30 10 30:48 91 91-91 2802 0/0
2.56 54:40 10 19:29 89 87-90 1734 0/0
2.57 54:50 10 18:25 91 88-93 1675 0/0
2.58 55:00 10 15:47 92 92-92 1452 0/0
2.58 55:10 10 38:06 92 92-92 3505 0/0
2.59 55:20 10 19:34 95 94-95 1859 0/0
2.60 55:30 10 25:27 95 95-95 2418 0/0
2.61 55:40 10 13:31 90 89-92 1217 0/0
2.62 55:50 10 21:59 91 90-92 2001 0/0
2.62 56:00 10 25:44 92 91-93 2368 0/0
2.63 56:10 10 24:07 89 89-89 2147 0/0
2.64 56:20 10 14:59 91 90-92 1363 0/0
2.65 56:30 10 30:21 91 90-91 2761 0/0
2.65 56:40 10 23:53 91 90-91 2173 0/0
2.67 56:50 10 13:36 91 91-92 1237 0/0
2.67 57:00 10 37:18 90 89-91 3357 0/0
2.68 57:10 10 22:50 92 89-95 2100 0/0
2.69 57:20 10 17:30 94 91-95 1646 0/0
2.70 57:30 10 22:27 88 86-89 1975 0/0
2.70 57:40 10 28:03 92 90-93 2581 0/0
2.71 57:50 10 19:49 96 95-96 1903 0/0
2.72 58:00 10 21:34 97 97-97 2091 0/0
2.72 58:10 10 21:54 94 94-94 2058 0/0
2.74 58:20 10 16:23 93 92-94 1523 0/0
2.74 58:30 10 23:12 93 93-93 2158 0/0
2.75 58:40 10 21:56 91 90-91 1996 0/0
2.76 58:50 10 15:52 91 91-91 1443 0/0
2.77 59:00 10 22:20 93 91-94 2077 0/0
2.77 59:10 10 26:38 93 92-94 2477 0/0
2.78 59:20 10 19:28 90 90-90 1752 0/0
2.79 59:30 10 34:45 91 90-93 3162 0/0
2.80 59:40 10 20:16 94 92-96 1904 0/0
2.81 59:50 10 17:35 93 93-93 1635 0/0
2.81 1:00:00 10 27:19 94 93-94 2568 0/0
2.82 1:00:10 10 14:14 95 94-96 1352 0/0
2.83 1:00:20 10 24:22 96 95-96 2339 0/0
2.84 1:00:30 10 31:47 96 96-96 3051 0/0
2.84 1:00:40 10 19:42 95 95-95 1872 0/0
2.86 1:00:50 10 13:45 96 95-96 1320 0/0
2.86 1:01:00 10 22:10 95 93-96 2106 0/0
2.87 1:01:10 10 27:24 96 94-97 2630 0/0
2.88 1:01:20 10 20:06 95 94-95 1910 0/0
2.89 1:01:30 10 14:50 96 95-97 1424 0/0
2.89 1:01:40 10 27:12 95 95-95 2584 0/0
2.90 1:01:50 10 22:32 95 95-95 2141 0/0
2.91 1:02:00 10 27:16 95 94-96 2590 0/0
2.92 1:02:10 10 18:42 92 90-93 1721 0/0
2.93 1:02:20 10 19:21 92 92-93 1780 0/0
2.93 1:02:30 10 21:43 90 88-91 1955 0/0
2.94 1:02:40 10 21:24 90 89-91 1927 0/0
2.95 1:02:50 10 26:53 92 92-92 2473 0/0
2.96 1:03:00 10 13:23 91 90-92 1217 0/0
2.97 1:03:10 10 22:17 92 91-92 2050 0/0
2.97 1:03:20 10 33:07 94 94-94 3113 0/0
2.98 1:03:30 10 18:47 94 92-96 1766 0/0
2.99 1:03:40 10 16:37 95 95-96 1579 0/0
3.00 1:03:50 10 27:17 97 97-97 2647 0/0
3.01 1:04:00 10 16:21 95 94-96 1554 0/0
3.01 1:04:10 10 32:38 96 96-96 3133 0/0
3.02 1:04:20 10 20:14 96 96-96 1942 0/0
3.03 1:04:30 10 15:14 92 92-93 1401 0/0
3.04 1:04:40 10 27:09 93 92-94 2525 0/0
3.05 1:04:50 10 21:19 93 92-93 1983 0/0
3.05 1:05:00 10 24:27 92 91-93 2249 0/0
3.06 1:05:10 10 27:02 91 90-92 2461 0/0
3.07 1:05:20 10 18:37 91 91-92 1694 0/0
3.08 1:05:30 10 16:39 91 91-91 1515 0/0
3.08 1:05:40 10 35:20 91 91-91 3216 0/0
3.09 1:05:50 10 18:34 93 93-94 1726 0/0
3.10 1:06:00 10 19:10 96 95-97 1839 0/0
3.11 1:06:10 10 24:06 93 93-93 2241 0/0
3.12 1:06:20 10 16:20 95 94-95 1552 0/0
3.12 1:06:30 10 26:59 94 94-94 2537 0/0
3.13 1:06:40 10 29:30 94 94-94 2774 0/0
3.14 1:06:50 10 21:59 94 93-95 2067 0/0
3.14 1:06:56 6 23:11 94 94-94 2180 0/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    88 avge / 97 max Delete HR Trace

  • Cadence Distribution

    109 avge / 118 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:12 19:14 More
    200m 2:28 19:48 More
    400m 4:59 20:01 More
    800m 10:03 20:13 More
    1km 12:33 20:12 More
    Mile 20:26 20:26 More
    5k 1:05:57 21:14 More

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