Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 1st Sep 2023 at 8:26am by ITG 🇮🇸

Walk > General
  • Time
    15:40
  • Miles
    0.78
  • Min/mi
    20:05
  • Stride(cm)
    74
  • Cals
    71
  • Cadence
    108
  • BPM
    95
  • %MHR
    54.7
  • B/mi
    1900
  • Asc(m)
    33
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 12:49(12:49/km) 93/111bpm [1191b/km] 55cal 48/60rpm 4.68/6.08kmph
2) 0.26km - 2:51(11:02/km) 105/112bpm [1159b/km] 16cal 49/59rpm 5.44/7.86kmph
12:49 2:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 +5 26:12 93 85-101 2437 102 96-108 32/2
0.13 3:05 1:26 23:01 93 89-97 2140 100 86-104 4/0
0.19 4:23 1:19 21:01 97 87-104 2038 108 100-114 3/0
0.25 5:43 1:20 21:19 82 76-88 1749 111 104-114 0/4
0.31 7:12 1:29 23:38 76 71-79 1797 107 100-114 0/8
0.38 8:30 1:18 20:47 92 78-104 1912 105 98-110 0/9
0.44 9:46 1:16 20:10 100 95-105 2017 109 104-114 4/0
0.50 10:51 1:05 17:28 92 89-98 1607 112 108-118 2/3
0.56 11:52 1:01 16:11 106 102-110 1715 117 114-120 2/2
0.63 12:57 1:06 17:30 109 103-111 1908 115 110-118 7/0
0.69 13:55 57 15:20 108 105-111 1655 109 90-118 5/0
0.75 15:09 1:14 19:46 103 99-108 2036 106 98-114 4/1
0.78 15:45 36 18:30 103 101-105 1906 113 108-116 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    39 16.4% 22:52
    14 4.1% 16:32

  • Cadence Distribution

    108 avge / 120 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:04 16:20 More
    800m 9:02 18:10 More
    1km 11:50 19:03 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,285 Fetchies!
Already a Fetchie? Sign in here