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Tue 21st Mar 2023 at 9:30am by Paul W

Swim > Pool
  • Time
    11:01
  • Miles
    0.25
  • per 100m
    2:45
  • Surface
    Road

Notes & Comments

9st 12 1/4. Didn't get my session done today. Ws really tired when I went to bed after long bike ride, visiting Dad, then band practice. Woke at about midnight and decided to have a day off. Also had things to do sorting EuroDisney hotels and trains and also thought I needed to go to post office to check my passport still valid for Florida. In the end I got everything done and didn't need to go to post office then found I had a bit of time left before group meeting so did a lap of my gym circuit followed by 400m. Narrow lanes - rubbish.
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