Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 23rd Feb 2023 at 9:25am by Deejay

Run > General

Follow User
0 👍

Time
2:49:03
Miles
4.57
Min/mi
36:59
Pacing
0%
WAVA
14.80
Stride(cm)
41
Cadence
105
Hillscore
63
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 17:05(0/m)
2) 0m - 23:24(0/m)
3) 0m - 25:27(0/m)
4) 0m - 32:39(0/m)
5) 0m - 34:37(0/m)
6) 0m - 18:05(0/m)
7) 0m - 12:59(0/m)
8) 0m - 4:45(0/m)

17:05 23:24 25:27 32:39 34:37 18:05 12:59 4:45

Pace

99%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.11	10:00	10:00	1:27:28	116 80-242	248/5
0.11	20:00	10:00	INF:00:00	-	0/0
0.11	30:00	10:00	INF:00:00	87 82-92	0/0
0.40	40:00	10:00	35:22	110 86-216	159/91
0.61	50:00	10:00	46:23	145 82-252	184/137
0.97	1:00:00	10:00	28:08	112 74-246	309/188
1.17	1:10:00	10:00	50:18	82 66-248	165/131
1.31	1:20:00	10:00	1:11:51	96 74-244	95/43
1.53	1:30:00	10:00	43:51	87 66-192	240/163
1.64	1:40:00	10:00	1:36:57	86 72-238	74/50
1.79	1:50:00	10:00	1:07:20	105 74-246	112/67
1.98	2:00:00	10:00	50:56	105 70-252	124/118
2.22	2:10:00	10:00	42:48	110 74-234	100/123
2.41	2:20:00	10:00	52:15	99 76-222	144/240
2.55	2:30:00	10:00	1:09:22	104 60-220	76/110
2.72	2:40:00	10:00	58:19	110 58-252	77/117
2.86	2:50:00	10:00	1:12:10	127 54-254	96/135
3.16	3:00:00	10:00	33:36	102 76-252	94/205
3.45	3:10:00	10:00	34:10	109 82-252	100/170
3.88	3:20:00	10:00	23:32	105 90-252	152/153
4.35	3:30:00	10:00	21:02	103 90-180	156/247
4.57	3:34:43	4:43	21:34	103 84-166	99/189

Elevation

Asc 0m, Range 725m, Flat prediction 1:30:08

Elevation Graph

Biggest Climbs (m)	Min/mi
633 20.2%	1:00:12
See your biggest climbs

Cadence

105 (254 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	12.9	167	0.7	27:36	39:42
Walk	46.8	95	3.9	1:40:23	25:54
Still	40.4	-	-	1:26:44	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	4:12	16:54	21.98%	More
800m	10:02	20:10	22.04%	More
1km	12:47	20:34	22.55%	More
Mile	21:12	21:12	23.14%	More
5k	2:07:32	41:03	13.13%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	30:50	30:50	15.92
5km	1:49:44	35:19	15.26
5M	3:06:58	37:24	14.67
10km	3:58:29	38:23	14.40
10M	6:46:21	40:38	14.02
Half	9:09:52	41:58	13.63
20M	14:43:12	44:10	13.44
Mara	19:55:06	45:37	13.25

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry