Tue 17th May 2022 at 8:28am by Pete the Chop

Walk > General

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Time
11:07
Miles
0.54
Min/mi
20:35
Stride(cm)
67
Cals
66
Cadence
117
BPM
88
B/mi
1804
Asc(m)
41
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.87km - 11:07(12:45/km) 88/104bpm [1122b/km] 66cal 47/61rpm

11:07

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:02	77 67-86	1389	115 108-120	10/0
0.13	2:30	1:22	21:57	83 76-93	1822	111 90-120	6/0
0.19	4:24	1:54	30:28	79 73-87	2407	116 110-120	4/2
0.25	5:35	1:11	18:50	80 70-91	1507	117 108-122	6/3
0.31	6:55	1:20	21:23	93 89-95	1989	118 114-122	1/5
0.38	8:03	1:08	18:04	96 94-99	1735	121 116-122	10/2
0.44	9:05	1:03	16:43	95 93-96	1587	120 116-122	0/8
0.50	10:15	1:09	18:24	98 95-102	1803	116 110-122	9/4
0.54	11:07	52	21:39	99 95-104	2144	117 114-120	1/2

Heart

88/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 41m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 8.8%	24:24
See your biggest climbs

Cadence

117 (122 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:03	More
800m	10:11	20:29	More

Predictions

Dist	Time	Per Mile

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